Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2/3 cup (137g) vegetable shortening |
1 cup (200g) sugar |
2 large (100g) eggs |
2 1/2 cups (313g) flour |
1/2 cup (43g) Dutch-processed cocoa powder |
1 1/2 teaspoons (7g) baking soda |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) cream of tartar |
1 cup (244g) milk |
1 1/2 teaspoons (6g) vanilla |
1/4 cup (57g) butter |
1 teaspoon (4g) vanilla |
3 cups (360g) confectioners' sugar |
1/4 teaspoon (2g) salt |
4 tablespoons (61g) milk |
Total | 1 serving | |
Alanine | n/a | n/a | 0.7 | 1.0 | 0.4 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Arginine | n/a | n/a | 0.8 | 1.3 | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
Ash (g) | 0.0 | 0.0 | 1.1 | 1.5 | 2.5 | 2.5 | 3.0 | 0.3 | 1.8 | 0.0 | 1.2 | 0.0 | 0.0 | 1.5 | 0.4 | 16 | 1 |
Aspartic acid | n/a | n/a | 1.3 | 1.4 | 0.8 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 99 | 7 |
Calcium (mg) | 0.0 | 2.0 | 56.0 | 46.9 | 55.0 | 0.0 | 0.7 | 0.1 | 290.4 | 0.7 | 13.6 | 0.5 | 3.6 | 0.4 | 72.6 | 542 | 36 |
Calories | 1,208.7 | 774.0 | 143.0 | 1,137.5 | 98.0 | 0.0 | 0.0 | 1.9 | 156.2 | 18.1 | 406.9 | 12.1 | 1,400.4 | 0.0 | 39.0 | 5,396 | 360 |
Calories (kj) | 5,057.8 | 3,236.0 | 599.0 | 4,759.4 | 409.4 | 0.0 | 0.0 | 8.1 | 653.9 | 75.9 | 1,701.9 | 50.6 | 5,857.2 | 0.0 | 163.5 | 22,573 | 1,505 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 200.0 | 0.7 | 238.5 | 24.9 | 0.0 | 0.0 | 0.5 | 11.3 | 0.8 | 0.0 | 0.5 | 359.2 | 0.0 | 2.8 | 839 | 56 |
Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 8.5 | 537 | 36 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | n/a | 0.3 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 8.4 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 2 |
Folate (mcg) | 0.0 | 0.0 | 47.0 | 571.9 | 13.8 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 3.1 | 650 | 43 |
Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 909.4 | 13.8 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 3.1 | 987 | 66 |
Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 90.6 | 13.8 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 3.1 | 168 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 32 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | n/a | 1.7 | 10.9 | 1.3 | n/a | 0.0 | n/a | 1.7 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | 16 | 1 |
Glycine | n/a | n/a | 0.4 | 1.2 | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Histidine | n/a | n/a | 0.3 | 0.7 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.8 | 14.5 | 6.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 23 | 2 |
Isoleucine | n/a | n/a | 0.7 | 1.1 | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 1.1 | 2.2 | 0.5 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 5 | 0 |
Lysine | n/a | n/a | 0.9 | 0.7 | 0.4 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 12.0 | 68.8 | 214.6 | 0.0 | 0.0 | 0.0 | 31.7 | 0.8 | 1.1 | 0.5 | 0.0 | 0.0 | 7.9 | 337 | 22 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine | n/a | n/a | 0.4 | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 40.5 | 0.0 | 3.7 | 0.3 | 2.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.6 | 61 | 4 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 18.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 20 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
Phenylalanine | n/a | n/a | 0.7 | 1.6 | 0.4 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 337.5 | 315.6 | 0.0 | 0.0 | 0.0 | 226.9 | 0.4 | 13.6 | 0.3 | 0.0 | 0.0 | 56.7 | 1,149 | 77 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Polyunsaturated Fat (g) | 50.8 | 0.0 | 1.9 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 56 | 4 |
Potassium (mg) | 0.0 | 4.0 | 138.0 | 334.4 | 655.3 | 0.0 | 0.2 | 123.8 | 368.4 | 9.3 | 13.6 | 6.2 | 7.2 | 0.1 | 92.1 | 1,753 | 117 |
Proline | n/a | n/a | 0.5 | 3.7 | 0.4 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 6 | 0 |
Protein (g) | 0.0 | 0.0 | 12.6 | 32.3 | 8.4 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.0 | 64 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 18.9 | 635 | 42 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 39.4 | 0.0 | 3.1 | 0.5 | 3.5 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 1.4 | 83 | 6 |
Selenium (mcg) | 0.0 | 1.2 | 30.7 | 105.9 | 6.1 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.6 | 0.0 | 2.2 | 0.0 | 1.2 | 153 | 10 |
Serine | n/a | n/a | 1.0 | 1.6 | 0.4 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
Sodium (mg) | 0.0 | 2.0 | 142.0 | 6.3 | 9.0 | 1,887.8 | 1,162.7 | 0.4 | 119.6 | 0.6 | 405.2 | 0.4 | 7.2 | 581.4 | 29.9 | 4,354 | 290 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 13 |
Sugar (g) | 0.0 | 199.6 | 0.4 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.5 | 352.1 | 0.0 | n/a | 555 | 37 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 885 | 59 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine | n/a | n/a | 0.6 | 0.9 | 0.3 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 8.4 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 11 | 1 |
Tocopherol, beta (mg) | 0.6 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 21.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 21 | 1 |
Tocopherol, gamma (mg) | 44.2 | n/a | 0.5 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 46 | 3 |
Total Fat (g) | 136.7 | 0.0 | 9.5 | 3.1 | 5.9 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 2.2 | 212 | 14 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan | n/a | n/a | 0.2 | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine | n/a | n/a | 0.5 | 1.0 | 0.3 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
Valine | n/a | n/a | 0.9 | 1.3 | 0.5 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.7 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 84.2 | 2,379 | 159 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.5 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 20.1 | 649 | 43 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5 | 0 |
Vitamin D | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | n/a | 116 | 8 |
Water (g) | 0.0 | 0.0 | 76.2 | 37.3 | 1.3 | 0.0 | 0.0 | 0.0 | 214.0 | 3.3 | 9.0 | 2.2 | 0.8 | 0.0 | 53.5 | 398 | 27 |
Zinc (mg) | 0.0 | 0.0 | 1.3 | 2.2 | 2.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.