You are in: Home /
Lost? Site Map

Nutritional Facts: Tia Elisa's Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 (1,638g)
apples
3 tablespoons (41g)
brown sugar
1 (48g)
lemons, juice of
3 (150g)
eggs
1 3/4 cups (219g)
flour
2 teaspoons (9g)
baking powder
1 pinch (0g)
salt
3 tablespoons (51g)
frozen orange juice concentrate
1 to taste (0g)
cinnamon
Total 1 serving
Alanine (g) 0.2 n/a n/a 1.1 0.7 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 1.2 0.9 n/a 0.0 0.1 n/a 2 0
Ash (g) 3.1 0.2 0.1 1.6 1.0 6.6 0.4 0.7 n/a 14 2
Aspartic acid (g) 1.1 n/a n/a 2.0 1.0 n/a 0.0 0.1 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 98.3 34.4 2.9 84.0 32.8 677.5 0.1 16.4 n/a 946 158
Calories 851.8 157.3 10.6 214.5 796.3 4.7 0.0 81.3 n/a 2,116 353
Calories (kj) 3,570.8 658.3 43.7 898.5 3,331.6 19.6 0.0 339.9 n/a 8,862 1,477
Carbohydrates (g) 226.2 40.6 3.3 1.1 166.9 2.2 0.0 19.5 n/a 460 77
Cholesterol (mg) 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 n/a 558 93
Copper (mg) 0.4 0.0 0.0 0.1 0.3 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.4 0.5 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 39.3 0.0 0.1 0.0 5.9 0.0 0.0 0.4 n/a 46 8
Folate (mcg) 49.1 0.4 9.6 70.5 400.3 0.0 0.0 79.2 n/a 609 102
Folate, DFE (mcg) 49.1 0.4 9.6 70.5 636.6 0.0 0.0 79.2 n/a 845 141
Folate, food (mcg) 49.1 0.4 9.6 70.5 63.4 0.0 0.0 79.2 n/a 272 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 336.9 0.0 0.0 0.0 n/a 337 56
Fructose (g) 96.6 0.5 0.5 0.0 n/a n/a n/a n/a n/a 98 16
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 39.8 0.6 0.5 0.6 n/a n/a n/a n/a n/a 41 7
Glutamic acid (g) 0.4 n/a n/a 2.5 7.6 n/a 0.0 0.1 n/a 11 2
Glycine (g) 0.1 n/a n/a 0.6 0.8 n/a 0.0 0.0 n/a 2 0
Histidine (g) 0.1 n/a n/a 0.5 0.5 n/a 0.0 0.0 n/a 1 0
Iron (mg) 2.0 0.3 0.0 2.6 10.2 1.0 0.0 0.2 n/a 16 3
Isoleucine (g) 0.1 n/a n/a 1.0 0.8 n/a 0.0 0.0 n/a 2 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.6 1.6 n/a 0.0 0.0 n/a 3 1
Lysine (g) 0.2 n/a n/a 1.4 0.5 n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 81.9 3.7 2.9 18.0 48.1 3.6 0.0 17.4 n/a 176 29
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.0 n/a n/a 0.6 0.4 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 5.5 0.2 0.0 0.0 0.0 n/a 6 1
Niacin (mg) 1.5 0.0 0.0 0.1 12.9 0.0 0.0 0.4 n/a 15 2
Pantothenic acid (mg) 1.0 0.1 0.1 2.3 1.0 0.0 0.0 0.3 n/a 5 1
Phenylalanine (g) 0.1 n/a n/a 1.0 1.1 n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 180.2 1.7 3.8 297.0 236.3 912.5 0.0 29.1 n/a 1,661 277
Phytosterols (mg) 196.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 197 33
Polyunsaturated Fat (g) 0.8 0.0 0.0 2.9 0.9 0.0 0.0 0.0 n/a 5 1
Potassium (mg) 1,752.7 55.1 49.4 207.0 234.1 0.5 0.0 344.5 n/a 2,643 441
Proline (g) 0.1 n/a n/a 0.8 2.6 n/a 0.0 0.1 n/a 4 1
Protein (g) 4.3 0.0 0.2 18.8 22.6 0.0 0.0 1.2 n/a 47 8
Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 n/a 240 40
Riboflavin (mg) 0.4 0.0 0.0 0.7 1.1 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.5 0.0 0.0 4.7 0.3 0.0 0.0 0.0 n/a 6 1
Selenium (mcg) 0.0 0.5 0.0 46.1 74.2 0.0 0.0 0.2 n/a 121 20
Serine (g) 0.2 n/a n/a 1.5 1.1 n/a 0.0 0.0 n/a 3 0
Sodium (mg) 16.4 11.6 0.5 213.0 4.4 726.2 155.0 1.5 n/a 1,129 188
Starch (g) 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 33.9 39.1 0.2 0.0 n/a n/a n/a n/a n/a 73 12
Sugar (g) 170.2 40.2 1.2 0.6 0.6 0.0 0.0 19.1 n/a 232 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 1.7 0.0 0.0 0.1 n/a 2 0
Threonine (g) 0.1 n/a n/a 0.8 0.6 n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 2.9 0.0 0.1 1.6 0.1 0.0 0.0 0.4 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.8 0.8 n/a n/a n/a n/a 2 0
Total Fat (g) 2.8 0.0 0.1 14.3 2.1 0.0 0.0 0.1 n/a 19 3
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.3 0.3 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.7 0.7 n/a 0.0 0.0 n/a 1 0
Valine (g) 0.2 n/a n/a 1.3 0.9 n/a 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 884.5 0.0 2.9 810.0 0.0 0.0 0.0 193.7 n/a 1,891 315
Vitamin A, RAE (mcg) 49.1 0.0 0.0 240.0 0.0 0.0 0.0 9.7 n/a 299 50
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.3 0.1 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 75.3 0.0 18.6 0.0 0.0 0.0 0.0 70.5 n/a 164 27
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 n/a 123 21
Water (g) 1,401.5 0.6 44.3 114.2 26.1 0.4 0.0 29.6 n/a 1,617 269
Zinc (mg) 0.7 0.0 0.0 1.9 1.5 0.0 0.0 0.1 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tia Elisa's Apple Cake.