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    Nutritional Facts: Tia Elisa's Apple Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 (1,638g)
    apples
    3 tablespoons (41g)
    brown sugar
    1 (48g)
    lemons, juice of
    3 (150g)
    eggs
    1 3/4 cups (219g)
    flour
    2 teaspoons (9g)
    baking powder
    1 pinch (0g)
    salt
    3 tablespoons (51g)
    frozen orange juice concentrate
    1 to taste (0g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.2 n/a n/a 1.1 0.7 n/a 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 n/a n/a 1.2 0.9 n/a 0.0 0.1 n/a 2 0
    Ash (g) 3.1 0.2 0.1 1.6 1.0 6.6 0.4 0.7 n/a 14 2
    Aspartic acid (g) 1.1 n/a n/a 2.0 1.0 n/a 0.0 0.1 n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 98.3 34.4 2.9 84.0 32.8 677.5 0.1 16.4 n/a 946 158
    Calories 851.8 157.3 10.6 214.5 796.3 4.7 0.0 81.3 n/a 2,116 353
    Calories (kj) 3,570.8 658.3 43.7 898.5 3,331.6 19.6 0.0 339.9 n/a 8,862 1,477
    Carbohydrates (g) 226.2 40.6 3.3 1.1 166.9 2.2 0.0 19.5 n/a 460 77
    Cholesterol (mg) 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 n/a 558 93
    Copper (mg) 0.4 0.0 0.0 0.1 0.3 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 0.0 n/a n/a 0.4 0.5 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 39.3 0.0 0.1 0.0 5.9 0.0 0.0 0.4 n/a 46 8
    Folate (mcg) 49.1 0.4 9.6 70.5 400.3 0.0 0.0 79.2 n/a 609 102
    Folate, DFE (mcg) 49.1 0.4 9.6 70.5 636.6 0.0 0.0 79.2 n/a 845 141
    Folate, food (mcg) 49.1 0.4 9.6 70.5 63.4 0.0 0.0 79.2 n/a 272 45
    Folic acid (mcg) 0.0 0.0 0.0 0.0 336.9 0.0 0.0 0.0 n/a 337 56
    Fructose (g) 96.6 0.5 0.5 0.0 n/a n/a n/a n/a n/a 98 16
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 39.8 0.6 0.5 0.6 n/a n/a n/a n/a n/a 41 7
    Glutamic acid (g) 0.4 n/a n/a 2.5 7.6 n/a 0.0 0.1 n/a 11 2
    Glycine (g) 0.1 n/a n/a 0.6 0.8 n/a 0.0 0.0 n/a 2 0
    Histidine (g) 0.1 n/a n/a 0.5 0.5 n/a 0.0 0.0 n/a 1 0
    Iron (mg) 2.0 0.3 0.0 2.6 10.2 1.0 0.0 0.2 n/a 16 3
    Isoleucine (g) 0.1 n/a n/a 1.0 0.8 n/a 0.0 0.0 n/a 2 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a n/a 1.6 1.6 n/a 0.0 0.0 n/a 3 1
    Lysine (g) 0.2 n/a n/a 1.4 0.5 n/a 0.0 0.0 n/a 2 0
    Magnesium (mg) 81.9 3.7 2.9 18.0 48.1 3.6 0.0 17.4 n/a 176 29
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.6 0.0 0.0 0.0 1.5 0.0 0.0 0.0 n/a 2 0
    Methionine (g) 0.0 n/a n/a 0.6 0.4 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 5.5 0.2 0.0 0.0 0.0 n/a 6 1
    Niacin (mg) 1.5 0.0 0.0 0.1 12.9 0.0 0.0 0.4 n/a 15 2
    Pantothenic acid (mg) 1.0 0.1 0.1 2.3 1.0 0.0 0.0 0.3 n/a 5 1
    Phenylalanine (g) 0.1 n/a n/a 1.0 1.1 n/a 0.0 0.0 n/a 2 0
    Phosphorus (mg) 180.2 1.7 3.8 297.0 236.3 912.5 0.0 29.1 n/a 1,661 277
    Phytosterols (mg) 196.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 197 33
    Polyunsaturated Fat (g) 0.8 0.0 0.0 2.9 0.9 0.0 0.0 0.0 n/a 5 1
    Potassium (mg) 1,752.7 55.1 49.4 207.0 234.1 0.5 0.0 344.5 n/a 2,643 441
    Proline (g) 0.1 n/a n/a 0.8 2.6 n/a 0.0 0.1 n/a 4 1
    Protein (g) 4.3 0.0 0.2 18.8 22.6 0.0 0.0 1.2 n/a 47 8
    Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 n/a 240 40
    Riboflavin (mg) 0.4 0.0 0.0 0.7 1.1 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 0.5 0.0 0.0 4.7 0.3 0.0 0.0 0.0 n/a 6 1
    Selenium (mcg) 0.0 0.5 0.0 46.1 74.2 0.0 0.0 0.2 n/a 121 20
    Serine (g) 0.2 n/a n/a 1.5 1.1 n/a 0.0 0.0 n/a 3 0
    Sodium (mg) 16.4 11.6 0.5 213.0 4.4 726.2 155.0 1.5 n/a 1,129 188
    Starch (g) 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 33.9 39.1 0.2 0.0 n/a n/a n/a n/a n/a 73 12
    Sugar (g) 170.2 40.2 1.2 0.6 0.6 0.0 0.0 19.1 n/a 232 39
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.1 1.7 0.0 0.0 0.1 n/a 2 0
    Threonine (g) 0.1 n/a n/a 0.8 0.6 n/a 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 2.9 0.0 0.1 1.6 0.1 0.0 0.0 0.4 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.8 0.8 n/a n/a n/a n/a 2 0
    Total Fat (g) 2.8 0.0 0.1 14.3 2.1 0.0 0.0 0.1 n/a 19 3
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.3 0.3 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a n/a 0.7 0.7 n/a 0.0 0.0 n/a 1 0
    Valine (g) 0.2 n/a n/a 1.3 0.9 n/a 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 884.5 0.0 2.9 810.0 0.0 0.0 0.0 193.7 n/a 1,891 315
    Vitamin A, RAE (mcg) 49.1 0.0 0.0 240.0 0.0 0.0 0.0 9.7 n/a 299 50
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.7 0.0 0.0 0.3 0.1 0.0 0.0 0.1 n/a 1 0
    Vitamin C (mg) 75.3 0.0 18.6 0.0 0.0 0.0 0.0 70.5 n/a 164 27
    Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 n/a 123 21
    Water (g) 1,401.5 0.6 44.3 114.2 26.1 0.4 0.0 29.6 n/a 1,617 269
    Zinc (mg) 0.7 0.0 0.0 1.9 1.5 0.0 0.0 0.1 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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