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    Nutritional Facts: Hot Crab & Artichoke Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    340 g (340g)
    crabmeat
    1 1/2 cups (252g)
    marinated artichoke hearts
    1/2 cup (0g)
    mayonnaise
    1 cup (100g)
    parmesan cheese
    1/4 cup (37g)
    red peppers
    1/4 cup (37g)
    yellow peppers
    Total 1 serving
    Alanine (g) 0.4 3.5 n/a n/a 1.2 0.0 0.0 5 1
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 5.4 n/a n/a 1.6 0.0 0.0 8 1
    Ash (g) 3.0 6.1 1.9 n/a 8.0 0.2 0.2 19 2
    Aspartic acid (g) 1.2 6.4 n/a n/a 2.7 0.1 0.1 10 1
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 222.7 156.4 52.9 n/a 1,109.0 2.6 4.1 1,548 193
    Calories 777.0 285.6 133.6 n/a 431.0 11.5 10.1 1,649 206
    Calories (kj) 3,251.2 1,193.4 554.4 n/a 1,805.0 48.1 41.7 6,894 862
    Carbohydrates (g) 9.2 0.0 30.1 n/a 4.1 2.2 2.4 48 6
    Cholesterol (mg) 249.9 142.8 0.0 n/a 88.0 0.0 0.0 481 60
    Copper (mg) 0.0 3.1 0.3 n/a 0.2 0.0 0.0 4 0
    Cystine (g) 0.1 0.7 n/a n/a 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 21.7 n/a 0.0 0.8 0.3 23 3
    Folate (mcg) 25.0 149.6 224.3 n/a 10.0 17.1 9.7 436 54
    Folate, DFE (mcg) 25.0 149.6 224.3 n/a 10.0 17.1 9.7 436 54
    Folate, food (mcg) 25.0 149.6 224.3 n/a 10.0 17.1 9.7 436 54
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.1 n/a 0.2 0.8 n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.6 n/a 0.2 0.7 n/a 1 0
    Glutamic acid (g) 3.0 10.6 n/a n/a 8.7 0.1 0.0 22 3
    Glycine (g) 0.3 3.8 n/a n/a 0.8 0.0 0.0 5 1
    Histidine (g) 0.4 1.3 n/a n/a 1.1 0.0 0.0 3 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 2.0 1.5 n/a 0.9 0.2 0.2 6 1
    Isoleucine (g) 0.7 3.0 n/a n/a 2.0 0.0 0.0 6 1
    Lactose (g) 7.3 n/a 0.0 n/a 0.2 0.0 n/a 7 1
    Leucine (g) 1.5 4.9 n/a n/a 3.7 0.0 0.0 10 1
    Lysine (g) 1.3 5.4 n/a n/a 3.0 0.0 0.0 10 1
    Magnesium (mg) 20.4 166.6 105.8 n/a 38.0 4.5 4.5 340 42
    Maltose (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.6 n/a 0.1 0.0 0.0 1 0
    Methionine (g) 0.4 1.8 n/a n/a 1.0 0.0 0.0 3 0
    Monounsaturated Fat (g) 19.6 0.3 0.0 n/a 8.4 0.0 n/a 28 4
    Niacin (mg) 0.3 3.7 2.8 n/a 0.1 0.4 0.3 8 1
    Pantothenic acid (mg) 1.3 1.2 0.6 n/a 0.3 0.1 0.1 4 0
    Phenylalanine (g) 0.7 2.6 n/a n/a 2.1 0.0 0.0 5 1
    Phosphorus (mg) 240.8 744.6 184.0 n/a 729.0 9.7 8.9 1,917 240
    Polyunsaturated Fat (g) 3.3 0.4 0.4 n/a 1.2 0.0 n/a 5 1
    Potassium (mg) 313.5 693.6 720.7 n/a 125.0 78.6 79.0 2,010 251
    Proline (g) 1.5 2.1 n/a n/a 4.6 0.0 0.0 8 1
    Protein (g) 13.5 62.2 7.3 n/a 38.5 0.4 0.4 122 15
    Retinol (mcg) 815.6 23.8 0.0 n/a 223.0 0.0 0.0 1,062 133
    Riboflavin (mg) 0.3 0.1 0.2 n/a 0.5 0.0 0.0 1 0
    Saturated Fat (g) 43.8 0.3 0.2 n/a 17.3 0.0 0.0 62 8
    Selenium (mcg) 5.5 123.8 0.5 n/a 17.7 0.0 0.1 148 18
    Serine (g) 0.8 2.4 n/a n/a 2.3 0.0 0.0 6 1
    Sodium (mg) 729.3 2,842.5 151.2 n/a 1,529.0 1.5 0.7 5,254 657
    Starch (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Sucrose (g) 0.0 n/a 1.8 n/a 0.2 0.0 n/a 2 0
    Sugar (g) 7.3 n/a 2.5 n/a 0.9 1.6 n/a 12 2
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 2.5 n/a n/a 1.5 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.7 n/a 0.5 n/a 0.3 0.6 n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 77.8 2.0 0.9 n/a 28.6 0.1 0.1 109 14
    Tryptophan (g) 0.2 0.9 n/a n/a 0.5 0.0 0.0 2 0
    Tyrosine (g) 0.7 2.1 n/a n/a 2.3 0.0 0.0 5 1
    Valine (g) 0.9 2.9 n/a n/a 2.5 0.0 0.0 6 1
    Vitamin A, IU (IU) 3,051.3 81.6 32.8 n/a 865.0 1,166.3 74.5 5,271 659
    Vitamin A, RAE (mcg) 831.6 23.8 2.5 n/a 229.0 58.5 3.7 1,149 144
    Vitamin B-12 (mcg) 0.6 30.6 0.0 n/a 2.3 0.0 0.0 33 4
    Vitamin B-6 (mg) 0.1 0.5 0.2 n/a 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 23.8 18.6 n/a 0.0 47.6 68.4 158 20
    Vitamin D (IU) 56.8 n/a 0.0 n/a 21.0 0.0 0.0 78 10
    Water (g) 123.7 270.5 211.9 n/a 20.8 34.3 34.3 696 87
    Zinc (mg) 1.2 20.2 1.0 n/a 3.9 0.1 0.1 26 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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