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    Nutritional Facts: Hot Crab & Artichoke Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    340 g (340g)
    crabmeat
    1 1/2 cups (252g)
    marinated artichoke hearts
    1/2 cup (118g)
    mayonnaise
    1 cup (100g)
    parmesan cheese
    1/4 cup (37g)
    red peppers
    1/4 cup (37g)
    yellow peppers
    Total 1 serving
    Alanine (g) 0.4 3.5 n/a 0.1 1.2 0.0 0.0 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.5 5.4 n/a 0.1 1.6 0.0 0.0 8 1
    Ash (g) 3.0 6.1 1.9 2.2 8.0 0.2 0.2 22 3
    Aspartic acid (g) 1.2 6.4 n/a 0.1 2.7 0.1 0.1 11 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 222.7 156.4 52.9 16.5 1,109.0 2.6 4.1 1,564 196
    Calories 777.0 285.6 133.6 458.3 431.0 11.5 10.1 2,107 263
    Calories (kj) 3,251.2 1,193.4 554.4 1,916.4 1,805.0 48.1 41.7 8,810 1,101
    Carbohydrates (g) 9.2 0.0 30.1 28.1 4.1 2.2 2.4 76 10
    Cholesterol (mg) 249.9 142.8 0.0 30.6 88.0 0.0 0.0 511 64
    Copper (mg) 0.0 3.1 0.3 0.0 0.2 0.0 0.0 4 0
    Cystine (g) 0.1 0.7 n/a 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 21.7 0.0 0.0 0.8 0.3 23 3
    Folate (mcg) 25.0 149.6 224.3 7.1 10.0 17.1 9.7 443 55
    Folate, DFE (mcg) 25.0 149.6 224.3 7.1 10.0 17.1 9.7 443 55
    Folate, food (mcg) 25.0 149.6 224.3 7.1 10.0 17.1 9.7 443 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.1 n/a 0.2 0.8 n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.6 n/a 0.2 0.7 n/a 1 0
    Glutamic acid (g) 3.0 10.6 n/a 0.1 8.7 0.1 0.0 23 3
    Glycine (g) 0.3 3.8 n/a 0.0 0.8 0.0 0.0 5 1
    Histidine (g) 0.4 1.3 n/a 0.0 1.1 0.0 0.0 3 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 2.0 1.5 0.2 0.9 0.2 0.2 6 1
    Isoleucine (g) 0.7 3.0 n/a 0.1 2.0 0.0 0.0 6 1
    Lactose (g) 7.3 n/a 0.0 n/a 0.2 0.0 n/a 7 1
    Leucine (g) 1.5 4.9 n/a 0.1 3.7 0.0 0.0 10 1
    Lysine (g) 1.3 5.4 n/a 0.1 3.0 0.0 0.0 10 1
    Magnesium (mg) 20.4 166.6 105.8 2.4 38.0 4.5 4.5 342 43
    Maltose (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.6 0.1 0.1 0.0 0.0 1 0
    Methionine (g) 0.4 1.8 n/a 0.0 1.0 0.0 0.0 3 0
    Monounsaturated Fat (g) 19.6 0.3 0.0 10.6 8.4 0.0 n/a 39 5
    Niacin (mg) 0.3 3.7 2.8 0.0 0.1 0.4 0.3 8 1
    Pantothenic acid (mg) 1.3 1.2 0.6 0.3 0.3 0.1 0.1 4 0
    Phenylalanine (g) 0.7 2.6 n/a 0.0 2.1 0.0 0.0 5 1
    Phosphorus (mg) 240.8 744.6 184.0 30.6 729.0 9.7 8.9 1,948 243
    Phytosterols n/a n/a n/a 114.0 n/a n/a n/a 114 14
    Polyunsaturated Fat (g) 3.3 0.4 0.4 21.2 1.2 0.0 n/a 26 3
    Potassium (mg) 313.5 693.6 720.7 10.6 125.0 78.6 79.0 2,021 253
    Proline (g) 1.5 2.1 n/a 0.0 4.6 0.0 0.0 8 1
    Protein (g) 13.5 62.2 7.3 1.1 38.5 0.4 0.4 123 15
    Retinol (mcg) 815.6 23.8 0.0 14.1 223.0 0.0 0.0 1,077 135
    Riboflavin (mg) 0.3 0.1 0.2 0.0 0.5 0.0 0.0 1 0
    Saturated Fat (g) 43.8 0.3 0.2 5.8 17.3 0.0 0.0 67 8
    Selenium (mcg) 5.5 123.8 0.5 1.9 17.7 0.0 0.1 149 19
    Serine (g) 0.8 2.4 n/a 0.1 2.3 0.0 0.0 6 1
    Sodium (mg) 729.3 2,842.5 151.2 835.4 1,529.0 1.5 0.7 6,090 761
    Starch (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Sucrose (g) 0.0 n/a 1.8 n/a 0.2 0.0 n/a 2 0
    Sugar (g) 7.3 n/a 2.5 7.5 0.9 1.6 n/a 20 2
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 2.5 n/a 0.1 1.5 0.0 0.0 5 1
    Tocopherol, alpha (mg) 0.7 n/a 0.5 2.4 0.3 0.6 n/a 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.3 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 1.7 n/a 0.0 n/a 2 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 15.7 n/a 0.1 n/a 16 2
    Total Fat (g) 77.8 2.0 0.9 39.2 28.6 0.1 0.1 149 19
    Tryptophan (g) 0.2 0.9 n/a 0.0 0.5 0.0 0.0 2 0
    Tyrosine (g) 0.7 2.1 n/a 0.0 2.3 0.0 0.0 5 1
    Valine (g) 0.9 2.9 n/a 0.1 2.5 0.0 0.0 6 1
    Vitamin A, IU (IU) 3,051.3 81.6 32.8 258.5 865.0 1,166.3 74.5 5,530 691
    Vitamin A, RAE (mcg) 831.6 23.8 2.5 24.7 229.0 58.5 3.7 1,174 147
    Vitamin B-12 (mcg) 0.6 30.6 0.0 0.2 2.3 0.0 0.0 34 4
    Vitamin B-6 (mg) 0.1 0.5 0.2 0.0 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 23.8 18.6 0.0 0.0 47.6 68.4 158 20
    Vitamin D (IU) 56.8 n/a 0.0 4.7 21.0 0.0 0.0 83 10
    Water (g) 123.7 270.5 211.9 46.9 20.8 34.3 34.3 742 93
    Zinc (mg) 1.2 20.2 1.0 0.2 3.9 0.1 0.1 27 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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