Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (125g) all-purpose flour |
1/2 cup (100g) sugar |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1 (50g) eggs |
1/2 cup (122g) milk |
1 teaspoon (4g) vanilla |
2 tablespoons (28g) butter |
1 1/2 cups (216g) fresh strawberries |
1/2 cup (63g) all-purpose flour |
1/2 cup (100g) sugar |
1/4 cup (57g) butter |
1/4 cup (27g) pecans |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.3 | 2 | 0 |
Ash (g) | 0.6 | 0.0 | 6.6 | 3.0 | 0.5 | 0.9 | 0.0 | 0.6 | 0.9 | 0.3 | 0.0 | 1.2 | 0.4 | 15 | 2 |
Aspartic acid (g) | 0.5 | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.3 | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 2.3 | 24.3 | 28 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 18.8 | 1.0 | 677.5 | 0.7 | 28.0 | 145.2 | 0.5 | 6.8 | 34.6 | 9.4 | 1.0 | 13.6 | 19.1 | 956 | 120 |
Calories | 455.0 | 387.0 | 4.7 | 0.0 | 71.5 | 78.1 | 12.1 | 203.6 | 69.1 | 227.5 | 387.0 | 406.9 | 188.3 | 2,491 | 311 |
Calories (kj) | 1,903.8 | 1,618.0 | 19.6 | 0.0 | 299.5 | 327.0 | 50.6 | 851.7 | 293.8 | 951.9 | 1,618.0 | 1,701.9 | 787.3 | 10,423 | 1,303 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.4 | 1 | 0 |
Carbohydrates (g) | 95.4 | 100.0 | 2.2 | 0.0 | 0.4 | 5.7 | 0.5 | 0.0 | 16.6 | 47.7 | 100.0 | 0.0 | 3.8 | 372 | 47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 17.1 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 386 | 48 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Cystine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 1.7 | 0.0 | 0.0 | 2.6 | 12 | 2 |
Folate (mcg) | 32.5 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 0.0 | 0.9 | 51.8 | 16.3 | 0.0 | 1.7 | 6.0 | 139 | 17 |
Folate, DFE (mcg) | 32.5 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 0.0 | 0.9 | 51.8 | 16.3 | 0.0 | 1.7 | 6.0 | 139 | 17 |
Folate, food (mcg) | 32.5 | 0.0 | 0.0 | 0.0 | 23.5 | 6.1 | 0.0 | 0.9 | 51.8 | 16.3 | 0.0 | 1.7 | 6.0 | 139 | 17 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.3 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 4.3 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
Glutamic acid (g) | 4.3 | n/a | n/a | 0.0 | 0.8 | 0.8 | n/a | 0.1 | 0.2 | 2.2 | n/a | 0.1 | 0.5 | 9 | 1 |
Glycine (g) | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
Histidine (g) | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
Iron (mg) | 1.5 | 0.1 | 1.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.9 | 0.7 | 0.1 | 0.0 | 0.7 | 6 | 1 |
Isoleucine (g) | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.9 | n/a | n/a | 0.0 | 0.5 | 0.4 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.2 | 3 | 0 |
Lysine (g) | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.3 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
Magnesium (mg) | 27.5 | 0.0 | 3.6 | 0.0 | 6.0 | 15.9 | 0.5 | 0.6 | 28.1 | 13.8 | 0.0 | 1.1 | 33.0 | 130 | 16 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 1.2 | 3 | 0 |
Methionine (g) | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 1.3 | 0.0 | 6.0 | 0.1 | 0.1 | 0.0 | 11.9 | 11.1 | 32 | 4 |
Niacin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.3 | 4 | 0 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.2 | 3 | 0 |
Phenylalanine (g) | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 2 | 0 |
Phosphorus (mg) | 135.0 | 0.0 | 912.5 | 0.0 | 99.0 | 113.5 | 0.3 | 6.8 | 51.8 | 67.5 | 0.0 | 13.6 | 75.5 | 1,475 | 184 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 25.9 | n/a | n/a | n/a | 27.8 | 54 | 7 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.9 | 0.3 | 0.3 | 0.0 | 1.7 | 5.9 | 11 | 1 |
Potassium (mg) | 133.8 | 2.0 | 0.5 | 0.2 | 69.0 | 184.2 | 6.2 | 6.8 | 330.5 | 66.9 | 2.0 | 13.6 | 111.7 | 927 | 116 |
Proline (g) | 1.5 | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.1 | 3 | 0 |
Protein (g) | 12.9 | 0.0 | 0.0 | 0.0 | 6.3 | 4.0 | 0.0 | 0.2 | 1.4 | 6.5 | 0.0 | 0.5 | 2.5 | 34 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 37.8 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 689 | 86 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 2.8 | 0.0 | 14.6 | 0.0 | 0.1 | 0.0 | 29.2 | 1.7 | 50 | 6 |
Selenium (mcg) | 42.4 | 0.6 | 0.0 | 0.0 | 15.4 | 2.4 | 0.0 | 0.3 | 0.9 | 21.2 | 0.6 | 0.6 | 1.0 | 85 | 11 |
Serine (g) | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | 2 | 0 |
Sodium (mg) | 2.5 | 1.0 | 726.2 | 1,162.7 | 71.0 | 59.8 | 0.4 | 202.8 | 2.2 | 1.3 | 1.0 | 405.2 | 0.0 | 2,636 | 329 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 1 | 0 |
Sucrose | n/a | 99.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | 99.8 | n/a | 1.1 | 202 | 25 |
Sugar (g) | 0.3 | 99.8 | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 0.0 | 10.6 | 0.2 | 99.8 | 0.0 | 1.1 | 213 | 27 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Threonine (g) | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 1.3 | 0.4 | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 6.7 | 7 | 1 |
Total Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 4.8 | 4.5 | 0.0 | 23.0 | 0.6 | 0.6 | 0.0 | 46.0 | 19.6 | 100 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 1.7 | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 1.9 | n/a | 3 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
Valine (g) | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 168.4 | 0.0 | 709.7 | 25.9 | 0.0 | 0.0 | 1,418.2 | 15.3 | 2,607 | 326 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 40.3 | 0.0 | 194.3 | 2.2 | 0.0 | 0.0 | 388.2 | 0.8 | 706 | 88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 127.0 | 0.0 | 0.0 | 0.0 | 0.3 | 129 | 16 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 92 | 12 |
Water (g) | 14.9 | 0.0 | 0.4 | 0.0 | 38.1 | 107.0 | 2.2 | 4.5 | 196.5 | 7.5 | 0.0 | 9.0 | 1.0 | 381 | 48 |
Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | 1.2 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.