Nutritional Facts: Deep Dark Espresso Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
brown sugar
3/4 cup (170g)
butter
1/2 cup (100g)
sugar
3 (150g)
eggs
1 teaspoon (4g)
vanilla
1/4 teaspoon (2g)
salt
1/2 cup (0g)
instant espresso coffee powder
1/2 cup (63g)
flour
3/4 teaspoon (3g)
baking powder
3/4 cup (128g)
semisweet chocolate morsels
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine n/a 0.0 n/a 1.1 n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 n/a n/a 1 0
Arginine n/a 0.1 n/a 1.2 n/a 0.0 n/a 0.3 n/a n/a n/a 2 0
Ash (g) 1.0 3.6 0.0 1.6 0.0 1.5 n/a 0.3 2.5 2.6 n/a 13 1
Aspartic acid n/a 0.1 n/a 2.0 n/a 0.0 n/a 0.3 n/a n/a n/a 2 0
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 182.6 40.9 1.0 84.0 0.5 0.4 n/a 9.4 254.1 43.4 n/a 616 51
Calories 836.0 1,220.7 387.0 214.5 12.1 0.0 n/a 227.5 1.8 659.2 n/a 3,559 297
Calories (kj) 3,498.0 5,105.8 1,618.0 898.5 50.6 0.0 n/a 951.9 7.3 2,757.8 n/a 14,888 1,241
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 215.8 0.1 100.0 1.1 0.5 0.0 n/a 47.7 0.8 84.1 n/a 450 38
Cholesterol (mg) 0.0 366.0 0.0 558.0 0.0 0.0 n/a 0.0 0.0 3.8 n/a 928 77
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Cystine n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.7 0.0 8.5 n/a 10 1
Folate (mcg) 2.2 5.1 0.0 70.5 0.0 0.0 n/a 114.4 0.0 n/a n/a 192 16
Folate, DFE (mcg) 2.2 5.1 0.0 70.5 0.0 0.0 n/a 181.9 0.0 n/a n/a 260 22
Folate, food (mcg) 2.2 5.1 0.0 70.5 0.0 0.0 n/a 18.1 0.0 n/a n/a 96 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 96.3 0.0 n/a n/a 96 8
Fructose (g) 2.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a 4 0
Glutamic acid n/a 0.3 n/a 2.5 n/a 0.0 n/a 2.2 n/a n/a n/a 5 0
Glycine n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Histidine n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
Iron (mg) 1.6 0.0 0.1 2.6 0.0 0.0 n/a 2.9 0.4 3.7 n/a 11 1
Isoleucine n/a 0.1 n/a 1.0 n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 1.6 n/a 0.0 n/a 0.4 n/a n/a n/a 2 0
Lysine n/a 0.1 n/a 1.4 n/a 0.0 n/a 0.1 n/a n/a n/a 2 0
Magnesium (mg) 19.8 3.4 0.0 18.0 0.5 0.0 n/a 13.8 1.3 n/a n/a 57 5
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a n/a 1 0
Methionine n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 35.8 0.0 5.5 0.0 0.0 n/a 0.1 0.0 n/a n/a 41 3
Niacin (mg) 0.2 0.1 0.0 0.1 0.0 0.0 n/a 3.7 0.0 n/a n/a 4 0
Pantothenic acid (mg) 0.3 0.2 0.0 2.3 0.0 0.0 n/a 0.3 0.0 n/a n/a 3 0
Phenylalanine n/a 0.1 n/a 1.0 n/a 0.0 n/a 0.3 n/a n/a n/a 1 0
Phosphorus (mg) 8.8 40.9 0.0 297.0 0.3 0.0 n/a 67.5 342.2 n/a n/a 757 63
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 5.2 0.0 2.9 0.0 0.0 n/a 0.3 0.0 n/a n/a 8 1
Potassium (mg) 292.6 40.9 2.0 207.0 6.2 0.1 n/a 66.9 0.2 n/a n/a 616 51
Proline n/a 0.1 n/a 0.8 n/a 0.0 n/a 0.7 n/a n/a n/a 2 0
Protein (g) 0.3 1.4 0.0 18.8 0.0 0.0 n/a 6.5 0.0 5.7 n/a 33 3
Retinol (mcg) 0.0 1,142.4 0.0 240.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1,382 115
Riboflavin (mg) 0.0 0.1 0.0 0.7 0.0 0.0 n/a 0.3 0.0 n/a n/a 1 0
Saturated Fat (g) 0.0 87.5 0.0 4.7 0.0 0.0 n/a 0.1 0.0 19.9 n/a 112 9
Selenium (mcg) 2.6 1.7 0.6 46.1 0.0 0.0 n/a 21.2 0.0 n/a n/a 72 6
Serine n/a 0.1 n/a 1.5 n/a 0.0 n/a 0.3 n/a n/a n/a 2 0
Sodium (mg) 61.6 1,215.6 1.0 213.0 0.4 581.4 n/a 1.3 272.3 2.6 n/a 2,349 196
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 208.0 n/a 99.8 0.0 n/a n/a n/a n/a n/a n/a n/a 308 26
Sugar (g) 213.4 0.1 99.8 0.6 0.5 0.0 n/a 0.2 0.0 67.7 n/a 382 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.5 0.0 n/a n/a 1 0
Threonine n/a 0.1 n/a 0.8 n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 3.9 0.0 1.6 0.0 0.0 n/a 0.0 0.0 n/a n/a 6 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.8 n/a n/a n/a 0.2 n/a n/a n/a 1 0
Total Fat (g) 0.0 138.1 0.0 14.3 0.0 0.0 n/a 0.6 0.0 33.3 n/a 186 16
Trans-monoenoic Fat n/a 5.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.6 n/a 0.1 n/a n/a n/a n/a n/a 0.1 n/a 6 0
Tryptophan n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tyrosine n/a 0.1 n/a 0.7 n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Valine n/a 0.1 n/a 1.3 n/a 0.0 n/a 0.3 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 810.0 0.0 0.0 n/a 0.0 0.0 94.4 n/a 5,159 430
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 240.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1,405 117
Vitamin B-12 (mcg) 0.0 0.3 0.0 1.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 102.2 0.0 123.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 225 19
Water (g) 2.9 27.0 0.0 114.2 2.2 0.0 n/a 7.5 0.1 1.6 n/a 156 13
Zinc (mg) 0.1 0.2 0.0 1.9 0.0 0.0 n/a 0.4 0.0 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Deep Dark Espresso Brownies.