Nutritional Facts: Chilli and Coriander Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
tomatoes
60 ml (60g)
water
80 ml (79g)
lime juice
50 g (50g)
brown sugar
1 teaspoon (6g)
fish sauce
80 ml (0g)
sweet chili sauce
2 tablespoons (2g)
fresh coriander
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Ash (g) 2.5 0.1 0.2 0.2 1.2 n/a 0.0 4 0
Aspartic acid (g) 0.7 n/a 0.1 n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 50.0 1.8 11.1 41.5 2.6 n/a 1.3 108 0
Calories 90.0 0.0 19.9 190.0 2.1 n/a 0.5 302 0
Calories (kj) 370.0 0.0 82.6 795.0 8.8 n/a 1.9 1,258 0
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 19.4 0.0 6.7 49.0 0.2 n/a 0.1 75 0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 6.0 0.0 0.3 0.0 0.0 n/a 0.1 6 0
Folate (mcg) 75.0 0.0 7.9 0.5 3.1 n/a 1.2 88 0
Folate, DFE (mcg) 75.0 0.0 7.9 0.5 3.1 n/a 1.2 88 0
Folate, food (mcg) 75.0 0.0 7.9 0.5 3.1 n/a 1.2 88 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 6.8 n/a 0.5 0.6 n/a n/a n/a 8 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.2 n/a 0.5 0.7 n/a n/a n/a 7 0
Glutamic acid (g) 2.2 n/a 0.1 n/a n/a n/a n/a 2 0
Glycine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.3 0.0 0.1 0.4 0.0 n/a 0.0 2 0
Isoleucine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Lysine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 55.0 0.6 6.4 4.5 10.5 n/a 0.5 77 0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 3.0 0.0 0.1 0.1 0.1 n/a 0.0 3 0
Pantothenic acid (mg) 0.4 0.0 0.1 0.1 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 120.0 0.0 11.1 2.0 0.4 n/a 1.0 134 0
Phytosterols (mg) 35.0 n/a n/a n/a n/a n/a 0.1 35 0
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 1,185.0 0.6 92.9 66.5 17.3 n/a 10.4 1,373 0
Proline (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Protein (g) 4.4 0.0 0.3 0.1 0.3 n/a 0.0 5 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 0.0 0.0 0.1 0.6 0.5 n/a 0.0 1 0
Serine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 25.0 1.8 1.6 14.0 470.6 n/a 0.9 514 0
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 0.0 n/a 0.4 47.3 n/a n/a n/a 48 0
Sugar (g) 13.1 0.0 1.3 48.5 0.2 n/a 0.0 63 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 2.7 0.0 0.2 0.0 0.0 n/a 0.1 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 1.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 4,165.0 0.0 39.7 0.0 0.7 n/a 135.0 4,340 0
Vitamin A, RAE (mcg) 210.0 0.0 1.6 0.0 0.2 n/a 6.7 219 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 68.5 0.0 23.8 0.0 0.0 n/a 0.5 93 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 472.6 60.0 72.1 0.7 4.3 n/a 1.8 611 0
Zinc (mg) 0.8 0.0 0.1 0.0 0.0 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chilli and Coriander Sauce.