Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 package (0g) great northern beans |
4 (16g) chicken bouillon cubes |
1 1/4 cups (275g) dark brown sugar |
1/4 cup (84g) molasses |
1/4 cup (32g) cornstarch |
1/4 cup (40g) onions |
1/4 cup (39g) garlic powder |
1 1/2 teaspoons (3g) mustard powder |
5 tablespoons (40g) chili powder |
1 1/2 teaspoons (9g) salt |
1 1/2 teaspoons (3g) black pepper |
1/2 package (227g) bacon |
5 cups (1,185g) water |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | n/a | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 0.1 | 0.2 | 0.0 | 0.0 | 1.7 | n/a | 3 | 1 |
| Ash | n/a | 7.9 | 1.2 | 2.8 | 0.0 | 0.1 | 1.4 | 0.1 | 4.7 | 9.0 | 0.2 | 5.7 | 1.2 | 34 | 6 |
| Aspartic acid | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 0.7 | 0.0 | 0.0 | 2.5 | n/a | 4 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 29.9 | 228.3 | 172.7 | 0.6 | 9.2 | 30.7 | 8.0 | 132.0 | 2.2 | 15.3 | 13.6 | 35.6 | 678 | 113 |
| Calories | n/a | 42.7 | 1,045.0 | 244.3 | 121.9 | 16.0 | 128.4 | 15.2 | 112.8 | 0.0 | 8.7 | 1,039.1 | 0.0 | 2,774 | 462 |
| Calories (kj) | n/a | 178.7 | 4,372.5 | 1,022.0 | 510.1 | 66.4 | 537.8 | 63.8 | 471.6 | 0.0 | 36.2 | 4,351.5 | 0.0 | 11,611 | 1,935 |
| Carbohydrates | n/a | 2.9 | 269.7 | 63.0 | 29.2 | 3.7 | 28.2 | 0.8 | 19.9 | 0.0 | 2.2 | 1.5 | 0.0 | 421 | 70 |
| Cholesterol | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.3 | 0.0 | 156 | 26 |
| Copper | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Cystine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 3.5 | 0.4 | 13.9 | 0.0 | 0.9 | 0.0 | 0.0 | 20 | 3 |
| Folate | n/a | 5.1 | 2.8 | 0.0 | 0.0 | 7.6 | 18.2 | 4.9 | 11.2 | 0.0 | 0.6 | 4.5 | 0.0 | 55 | 9 |
| Folate, DFE | n/a | 5.1 | 2.8 | 0.0 | 0.0 | 7.6 | 18.2 | 4.9 | 11.2 | 0.0 | 0.6 | 4.5 | 0.0 | 55 | 9 |
| Folate, food | n/a | 5.1 | 2.8 | 0.0 | 0.0 | 7.6 | 18.2 | 4.9 | 11.2 | 0.0 | 0.6 | 4.5 | 0.0 | 55 | 9 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 3.1 | 10.8 | n/a | 0.5 | 0.1 | 0.0 | 1.7 | n/a | 0.0 | n/a | n/a | 16 | 3 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.7 | 10.0 | n/a | 0.8 | 0.0 | 0.1 | 0.9 | n/a | 0.0 | n/a | n/a | 16 | 3 |
| Glutamic acid | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.4 | 0.2 | 0.6 | 0.0 | 0.0 | 3.9 | n/a | 6 | 1 |
| Glycine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | n/a | 2 | 0 |
| Histidine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0 | 0 |
| Iron | n/a | 0.2 | 2.0 | 4.0 | 0.2 | 0.1 | 2.2 | 0.3 | 6.9 | 0.0 | 0.3 | 1.1 | 0.0 | 17 | 3 |
| Isoleucine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 2.0 | n/a | 3 | 0 |
| Lysine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 2.2 | n/a | 3 | 0 |
| Magnesium | n/a | 9.0 | 24.8 | 203.9 | 1.0 | 4.0 | 29.9 | 11.1 | 59.6 | 0.1 | 5.9 | 27.2 | 11.9 | 388 | 65 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.2 | 1.3 | 0.0 | 0.1 | 0.4 | 0.1 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 3 | 1 |
| Methionine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.3 | 0.0 | 0.0 | 45.5 | 0.0 | 48 | 8 |
| Niacin | n/a | 0.4 | 0.3 | 0.8 | 0.0 | 0.0 | 0.3 | 0.1 | 4.6 | 0.0 | 0.0 | 8.7 | 0.0 | 15 | 3 |
| Pantothenic acid | n/a | 0.1 | 0.4 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 1.2 | 0.0 | 3 | 1 |
| Phenylalanine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 1 | 0 |
| Phosphorus | n/a | 26.6 | 11.0 | 26.1 | 4.2 | 11.6 | 160.6 | 24.8 | 120.0 | 0.0 | 5.5 | 426.5 | 0.0 | 817 | 136 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 6.0 | 3.1 | 3.5 | 33.2 | 0.0 | 3.2 | n/a | n/a | 49 | 8 |
| Polyunsaturated Fat | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.2 | 0.0 | 0.0 | 10.9 | 0.0 | 15 | 3 |
| Potassium | n/a | 49.4 | 365.8 | 1,233.4 | 1.0 | 58.4 | 462.9 | 22.1 | 780.0 | 0.7 | 45.9 | 471.9 | 11.9 | 3,503 | 584 |
| Proline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.5 | 0.0 | 0.0 | 1.4 | n/a | 3 | 0 |
| Protein | n/a | 2.7 | 0.3 | 0.0 | 0.1 | 0.4 | 6.4 | 0.8 | 5.4 | 0.0 | 0.4 | 26.3 | 0.0 | 43 | 7 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.0 | 0.0 | 25 | 4 |
| Riboflavin | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Saturated Fat | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 34.0 | 0.0 | 36 | 6 |
| Selenium | n/a | 4.5 | 3.3 | 15.0 | 0.9 | 0.2 | 9.3 | 6.2 | 8.2 | 0.0 | 0.2 | 45.8 | 0.0 | 94 | 16 |
| Serine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 1 | 0 |
| Sodium | n/a | 3,820.0 | 77.0 | 31.2 | 2.9 | 1.6 | 23.3 | 0.4 | 656.0 | 3,488.2 | 0.7 | 1,889.9 | 35.6 | 10,027 | 1,671 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 260.0 | 24.8 | n/a | 0.4 | 0.8 | 0.1 | 0.3 | n/a | 0.0 | n/a | n/a | 286 | 48 |
| Sugar | n/a | 2.8 | 266.8 | 46.8 | 0.0 | 1.7 | 0.9 | 0.2 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 322 | 54 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 15.3 | 0.0 | 0.0 | 0.6 | 0.0 | 16 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 1.4 | n/a | 0.2 | 0.2 | n/a | 2 | 0 |
| Total Fat | n/a | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.1 | 5.7 | 0.0 | 0.1 | 102.2 | 0.0 | 112 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 1 | 0 |
| Valine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | n/a | 2 | 0 |
| Vitamin A, IU | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 11,860.0 | 0.0 | 18.9 | 83.9 | 0.0 | 11,965 | 1,994 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 593.2 | 0.0 | 0.9 | 25.0 | 0.0 | 619 | 103 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 2 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 3 | 0 |
| Vitamin C | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 3.0 | 0.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.9 | 0.0 | 143 | 24 |
| Water | n/a | 0.4 | 3.7 | 18.4 | 2.7 | 35.6 | 2.5 | 0.2 | 4.3 | 0.0 | 0.4 | 91.2 | 1,183.8 | 1,343 | 224 |
| Zinc | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 1.2 | 0.2 | 1.7 | 0.0 | 0.0 | 2.7 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.