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Nutritional Facts: Old Fashioned Apple Cider Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (100g)
pastries for 9" pie
6 cups (750g)
apples
1 cup (240g)
apple cider
2/3 cup (133g)
sugar
1 to taste (30g)
apple cider
2 tablespoons (16g)
cornstarch
2 tablespoons (29g)
water
1/2 teaspoon (1g)
cinnamon
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Ash (g) 1.5 1.4 0.2 0.0 n/a 0.0 0.0 0.0 0.3 4 1
Aspartic acid (g) 0.2 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.0 45.0 26.4 1.3 n/a 0.3 0.9 13.1 3.4 99 17
Calories 469.0 390.0 2.4 516.3 n/a 61.0 0.0 3.2 101.8 1,544 257
Calories (kj) 1,962.0 1,635.0 9.6 2,158.4 n/a 255.0 0.0 13.5 425.9 6,459 1,077
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 42.3 103.6 0.7 133.4 n/a 14.6 0.0 1.1 0.0 296 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 30.5 31 5
Copper (mg) 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 3.4 18.0 0.0 0.0 n/a 0.1 0.0 0.7 0.0 22 4
Folate (mcg) 71.0 22.5 0.0 0.0 n/a 0.0 0.0 0.1 0.4 94 16
Folate, DFE (mcg) 114.0 22.5 0.0 0.0 n/a 0.0 0.0 0.1 0.4 137 23
Folate, food (mcg) 10.0 22.5 0.0 0.0 n/a 0.0 0.0 0.1 0.4 33 6
Folic acid (mcg) 61.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 61 10
Fructose n/a 44.3 n/a 0.0 n/a n/a n/a 0.0 n/a 44 7
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 18.2 n/a 0.0 n/a n/a n/a 0.0 n/a 18 3
Glutamic acid (g) 1.9 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 2 0
Glycine (g) 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.6 0.9 0.1 0.1 n/a 0.1 0.0 0.1 0.0 4 1
Isoleucine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Lysine (g) 0.1 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 12.0 37.5 2.4 0.0 n/a 0.5 0.3 0.8 0.3 54 9
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.3 0.0 0.0 n/a 0.0 0.0 0.2 0.0 1 0
Methionine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 13.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 3.0 17 3
Niacin (mg) 2.9 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.2 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 60.0 82.5 28.8 0.0 n/a 2.1 0.0 0.8 3.4 178 30
Phytosterols n/a 90.0 n/a n/a n/a n/a n/a 0.3 n/a 90 15
Polyunsaturated Fat (g) 8.1 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.4 9 1
Potassium (mg) 59.0 802.5 0.0 2.7 n/a 0.5 0.3 5.6 3.4 874 146
Proline (g) 0.7 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Protein (g) 5.7 2.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 95.3 95 16
Riboflavin (mg) 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 7.7 0.2 0.0 0.0 n/a 0.0 0.0 0.0 7.3 15 3
Selenium (mcg) 18.8 0.0 0.0 0.8 n/a 0.4 0.0 0.0 0.1 20 3
Serine (g) 0.3 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 482.0 7.5 33.6 1.3 n/a 1.4 0.9 0.1 101.4 628 105
Starch n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 15.5 n/a 133.1 n/a n/a n/a 0.0 n/a 149 25
Sugar (g) 0.2 77.9 0.0 133.1 n/a 0.0 0.0 0.0 0.0 211 35
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.3 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.3 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
Total Fat (g) 30.8 1.3 0.0 0.0 n/a 0.0 0.0 0.0 11.5 44 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 0 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 405.0 0.0 0.0 n/a 0.0 0.0 3.9 354.9 764 127
Vitamin A, RAE (mcg) 0.0 22.5 0.0 0.0 n/a 0.0 0.0 0.2 97.1 120 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 34.5 60.0 0.0 n/a 0.0 0.0 0.0 0.0 95 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.5 9 1
Water (g) 19.7 641.7 239.3 0.0 n/a 1.3 29.0 0.1 2.3 933 156
Zinc (mg) 0.4 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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