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Nutritional Facts: Apple Cheddar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (100g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
unbleached flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (3g)
salt
6 ounces (170g)
cheddar cheese
1 1/2 cups (188g)
apples
1/4 cup (34g)
nuts
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.6 n/a 0.0 0.0 1.2 0.0 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.4 n/a 0.8 n/a 0.0 0.0 1.6 0.0 0.8 4 1
Ash (g) 2.4 0.0 0.5 0.0 0.9 0.8 0.0 3.0 6.7 0.4 1.4 16 3
Aspartic acid (g) 0.1 n/a 0.7 n/a 0.8 n/a 0.0 0.0 2.7 0.1 0.7 5 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 1.0 28.0 0.5 28.1 0.0 13.1 0.7 1,228.6 11.3 24.0 1,362 227
Calories 813.8 387.0 71.5 12.1 682.5 0.0 3.2 0.0 686.7 97.5 203.4 2,958 493
Calories (kj) 3,403.9 1,618.0 299.5 50.6 2,855.6 0.0 13.5 0.0 2,869.5 408.8 851.1 12,371 2,062
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 0.4 0.5 143.1 0.0 1.1 0.0 2.2 25.9 8.7 282 47
Cholesterol (mg) 244.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 178.9 0.0 0.0 609 101
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.4 1 0
Cystine (g) 0.0 n/a 0.1 n/a 0.4 n/a 0.0 0.0 0.2 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 0.0 0.7 0.0 0.0 4.5 3.1 13 2
Folate (mcg) 3.4 0.0 23.5 0.0 343.1 0.0 0.1 0.0 30.7 5.6 17.1 424 71
Folate, DFE (mcg) 3.4 0.0 23.5 0.0 545.6 0.0 0.1 0.0 30.7 5.6 17.1 626 104
Folate, food (mcg) 3.4 0.0 23.5 0.0 54.4 0.0 0.1 0.0 30.7 5.6 17.1 135 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 48
Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 11.1 n/a 11 2
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 4.6 n/a 5 1
Glutamic acid (g) 0.2 n/a 0.8 n/a 6.5 n/a 0.0 0.0 10.4 0.0 1.5 20 3
Glycine (g) 0.0 n/a 0.2 n/a 0.7 n/a 0.0 0.0 0.7 0.0 0.4 2 0
Histidine (g) 0.0 n/a 0.2 n/a 0.4 n/a 0.0 0.0 1.5 0.0 0.2 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.9 0.0 8.7 0.0 0.1 0.0 1.2 0.2 1.3 12 2
Isoleucine (g) 0.1 n/a 0.3 n/a 0.7 n/a 0.0 0.0 2.6 0.0 0.3 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.5 n/a 1.3 n/a 0.0 0.0 4.1 0.0 0.5 7 1
Lysine (g) 0.1 n/a 0.5 n/a 0.4 n/a 0.0 0.0 3.5 0.0 0.2 5 1
Magnesium (mg) 2.3 0.0 6.0 0.5 41.3 0.0 0.8 0.0 47.7 9.4 77.1 185 31
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.3 0.0 0.2 0.0 0.0 0.1 0.7 2 0
Methionine (g) 0.0 n/a 0.2 n/a 0.3 n/a 0.0 0.0 1.1 0.0 0.1 2 0
Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 0.2 0.0 0.0 0.0 16.0 0.0 10.8 53 9
Niacin (mg) 0.0 0.0 0.0 0.0 11.1 0.0 0.0 0.0 0.1 0.2 1.6 13 2
Pantothenic acid (mg) 0.1 0.0 0.8 0.0 0.8 0.0 0.0 0.0 0.7 0.1 0.4 3 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 1.0 n/a 0.0 0.0 2.2 0.0 0.3 4 1
Phosphorus (mg) 27.2 0.0 99.0 0.3 202.5 0.0 0.8 0.0 872.4 20.6 149.0 1,372 229
Phytosterols n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 22.5 n/a 23 4
Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 0.8 0.0 0.0 0.0 1.6 0.1 3.7 11 2
Potassium (mg) 27.2 2.0 69.0 6.2 200.6 0.0 5.6 0.2 167.0 200.6 204.5 883 147
Proline (g) 0.1 n/a 0.3 n/a 2.2 n/a 0.0 0.0 4.8 0.0 0.3 8 1
Protein (g) 1.0 0.0 6.3 0.0 19.4 0.0 0.1 0.0 42.4 0.5 5.9 76 13
Retinol (mcg) 761.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 439.6 0.0 0.0 1,281 214
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.6 0.0 0.1 2 0
Saturated Fat (g) 58.3 0.0 1.6 0.0 0.3 0.0 0.0 0.0 35.9 0.1 2.4 99 16
Selenium (mcg) 1.1 0.6 15.4 0.0 63.6 0.0 0.0 0.0 23.7 0.0 2.6 107 18
Serine (g) 0.1 n/a 0.5 n/a 1.0 n/a 0.0 0.0 2.5 0.0 0.3 4 1
Sodium (mg) 810.4 1.0 71.0 0.4 3.8 629.3 0.1 1,162.7 1,058.2 1.9 229.1 3,968 661
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 0.0 n/a n/a n/a 0.0 n/a 0.4 3.9 n/a 104 17
Sugar (g) 0.1 99.8 0.2 0.5 0.5 0.0 0.0 0.0 0.9 19.5 1.6 123 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.0 n/a 0.3 n/a 0.5 n/a 0.0 0.0 1.5 0.0 0.2 3 0
Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.4 0.0 0.0 0.0 0.5 0.3 3.7 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 2.3 n/a 0.1 n/a 0.0 0.0 n/a 3 0
Total Fat (g) 92.1 0.0 4.8 0.0 1.8 0.0 0.0 0.0 56.5 0.3 17.6 173 29
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.5 0.0 0.1 1 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.6 n/a 0.0 0.0 2.0 0.0 0.2 3 1
Valine (g) 0.1 n/a 0.4 n/a 0.8 n/a 0.0 0.0 2.8 0.0 0.3 4 1
Vitamin A, IU (IU) 2,836.4 0.0 270.0 0.0 3.8 0.0 3.9 0.0 1,707.4 101.3 1.7 4,924 821
Vitamin A, RAE (mcg) 776.3 0.0 80.0 0.0 0.0 0.0 0.2 0.0 451.6 5.6 0.0 1,314 219
Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.6 0.1 9 1
Vitamin D (IU) 68.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 40.9 0.0 0.0 150 25
Water (g) 18.0 0.0 38.1 2.2 22.4 0.0 0.1 0.0 62.6 160.4 0.6 304 51
Zinc (mg) 0.1 0.0 0.6 0.0 1.3 0.0 0.0 0.0 5.3 0.1 1.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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