Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
7 lbs (3,181g) country-style pork ribs |
1 cup (125g) flour |
1 tablespoon (7g) paprika |
1 teaspoon (3g) garlic |
1/4 teaspoon (1g) pepper |
2 cups (546g) chili sauce |
1/2 cup (80g) onions |
2 tablespoons (28g) brown sugar |
2 tablespoons (30g) cider vinegar |
2 teaspoons (10g) prepared mustard |
6 dashes (2g) hot pepper sauce |
4 dashes (1g) Worcestershire sauce |
Total | 1 serving | |
| Alanine (g) | 36.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 37 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 40.9 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 42 | 4 |
| Ash (g) | 30.2 | 0.6 | 0.5 | 0.0 | 0.0 | 51.7 | 0.3 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 84 | 8 |
| Aspartic acid (g) | 60.2 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 61 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 699.8 | 18.8 | 15.6 | 5.1 | 2.5 | 109.2 | 18.4 | 22.9 | 2.1 | 5.8 | 0.1 | 1.2 | 901 | 90 |
| Calories | 6,011.7 | 455.0 | 19.2 | 4.2 | 1.4 | 567.8 | 32.0 | 104.9 | 6.3 | 6.7 | 0.2 | 0.9 | 7,210 | 721 |
| Calories (kj) | 25,191.9 | 1,903.8 | 80.3 | 17.4 | 6.0 | 2,375.1 | 132.8 | 438.8 | 26.8 | 27.8 | 0.8 | 3.6 | 30,205 | 3,021 |
| Carbohydrates (g) | 0.0 | 95.4 | 3.7 | 0.9 | 0.4 | 108.1 | 7.5 | 27.1 | 0.3 | 0.5 | 0.0 | 0.2 | 244 | 24 |
| Cholesterol (mg) | 2,353.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,354 | 235 |
| Copper (mg) | 2.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 7.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Dietary Fiber (g) | 0.0 | 3.4 | 2.4 | 0.1 | 0.1 | 32.2 | 1.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 40 | 4 |
| Folate (mcg) | 0.0 | 228.8 | 3.3 | 0.1 | 0.1 | 49.1 | 15.2 | 0.3 | 0.0 | 0.7 | 0.1 | 0.1 | 298 | 30 |
| Folate, DFE (mcg) | 0.0 | 363.8 | 3.3 | 0.1 | 0.1 | 49.1 | 15.2 | 0.3 | 0.0 | 0.7 | 0.1 | 0.1 | 433 | 43 |
| Folate, food (mcg) | 0.0 | 36.3 | 3.3 | 0.1 | 0.1 | 49.1 | 15.2 | 0.3 | 0.0 | 0.7 | 0.1 | 0.1 | 105 | 11 |
| Folic acid (mcg) | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 193 | 19 |
| Fructose | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 1.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1.6 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 98.2 | 4.3 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 103 | 10 |
| Glycine (g) | 27.7 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 28 | 3 |
| Histidine (g) | 26.6 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 27 | 3 |
| Hydroxyproline (g) | 1.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 27.0 | 5.8 | 1.4 | 0.0 | 0.1 | 4.4 | 0.2 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 39 | 4 |
| Isoleucine (g) | 30.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 31 | 3 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 52.4 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 53 | 5 |
| Lysine (g) | 57.1 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 57 | 6 |
| Magnesium (mg) | 668.0 | 27.5 | 12.1 | 0.7 | 1.0 | 65.5 | 8.0 | 2.5 | 1.5 | 4.9 | 0.1 | 0.1 | 792 | 79 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.9 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 17.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 17 | 2 |
| Monounsaturated Fat (g) | 87.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 89 | 9 |
| Niacin (mg) | 98.0 | 7.4 | 0.7 | 0.0 | 0.0 | 8.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 115 | 12 |
| Pantothenic acid (mg) | 51.2 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 52 | 5 |
| Phenylalanine (g) | 25.9 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 27 | 3 |
| Phosphorus (mg) | 6,138.9 | 135.0 | 21.4 | 4.3 | 0.9 | 283.9 | 23.2 | 1.1 | 2.4 | 10.6 | 0.2 | 0.7 | 6,623 | 662 |
| Phytosterols | n/a | n/a | 11.9 | n/a | 0.5 | n/a | 12.0 | n/a | 0.0 | n/a | n/a | n/a | 24 | 2 |
| Polyunsaturated Fat (g) | 30.7 | 0.5 | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 33 | 3 |
| Potassium (mg) | 10,114.9 | 133.8 | 155.0 | 11.2 | 7.6 | 2,020.2 | 116.8 | 36.7 | 21.8 | 13.8 | 2.5 | 8.8 | 12,643 | 1,264 |
| Proline (g) | 24.9 | 1.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 27 | 3 |
| Protein (g) | 615.2 | 12.9 | 1.0 | 0.2 | 0.1 | 13.7 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 644 | 64 |
| Retinol (mcg) | 63.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 6 |
| Riboflavin (mg) | 8.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Saturated Fat (g) | 75.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76 | 8 |
| Selenium (mcg) | 1,027.4 | 42.4 | 0.4 | 0.4 | 0.0 | 6.0 | 0.4 | 0.3 | 0.0 | 3.3 | 0.0 | 0.0 | 1,081 | 108 |
| Serine (g) | 26.6 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 27 | 3 |
| Sodium (mg) | 2,003.9 | 2.5 | 4.6 | 0.5 | 0.1 | 7,305.5 | 3.2 | 7.7 | 1.5 | 113.5 | 46.6 | 10.8 | 9,500 | 950 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.8 | 26.1 | 0.0 | 0.0 | n/a | n/a | 27 | 3 |
| Sugar (g) | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 57.5 | 3.4 | 26.8 | 0.1 | 0.1 | 0.0 | 0.1 | 89 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 11.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Threonine (g) | 27.6 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 28 | 3 |
| Tocopherol, alpha (mg) | 7.3 | 0.1 | 2.0 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 376.0 | 1.2 | 0.9 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 380 | 38 |
| Trans-monoenoic Fat (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 2.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 6.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Tyrosine (g) | 23.4 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 24 | 2 |
| Valine (g) | 32.2 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 33 | 3 |
| Vitamin A, IU (IU) | 254.5 | 0.0 | 3,349.3 | 0.3 | 3.1 | 3,712.8 | 1.6 | 0.0 | 0.0 | 7.1 | 2.9 | 0.9 | 7,332 | 733 |
| Vitamin A, RAE (mcg) | 63.6 | 0.0 | 167.5 | 0.0 | 0.2 | 185.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 417 | 42 |
| Vitamin B-12 (mcg) | 31.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 3 |
| Vitamin B-6 (mg) | 17.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 87.4 | 5.9 | 0.0 | 0.0 | 0.2 | 1.3 | 0.1 | 96 | 10 |
| Vitamin D (IU) | 922.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 922 | 92 |
| Water (g) | 2,169.9 | 14.9 | 0.8 | 1.6 | 0.1 | 371.3 | 71.3 | 0.4 | 28.0 | 8.3 | 1.6 | 0.9 | 2,669 | 267 |
| Zinc (mg) | 88.4 | 0.9 | 0.3 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 91 | 9 |
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