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Nutritional Facts: Cannelloni Fiorentina

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  475 g (475g)
ricotta cheese
150 g (150g)
frozen chopped spinach
1 (50g)
eggs
1 cup (100g)
parmesan cheese
1 teaspoon (1g)
dried basil
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
20 (0g)
cannelloni tubes
680 ml (739g)
pasta sauce
Total 1 serving
Alanine (g) 2.4 0.3 0.4 1.2 0.0 0.0 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 3.0 0.7 0.4 1.6 0.0 0.0 0.0 n/a n/a 6 1
Ash (g) 4.8 2.1 0.5 8.0 0.1 3.0 0.0 n/a 14.8 34 6
Aspartic acid (g) 4.7 0.6 0.7 2.7 0.0 0.0 0.0 n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 983.2 193.5 28.0 1,109.0 15.7 0.7 2.5 n/a 162.5 2,495 416
Calories 826.5 43.5 71.5 431.0 1.6 0.0 1.4 n/a 642.7 2,018 336
Calories (kj) 3,458.0 180.0 299.5 1,805.0 6.8 0.0 6.0 n/a 2,688.9 8,444 1,407
Carbohydrates (g) 14.4 6.3 0.4 4.1 0.3 0.0 0.4 n/a 101.6 128 21
Cholesterol (mg) 242.2 0.0 186.0 88.0 0.0 0.0 0.0 n/a 14.8 531 89
Copper (mg) 0.1 0.2 0.0 0.2 0.0 0.0 0.0 n/a 1.4 2 0
Cystine (g) 0.5 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 4.3 0.0 0.0 0.3 0.0 0.1 n/a 19.2 24 4
Folate (mcg) 57.0 217.5 23.5 10.0 2.2 0.0 0.1 n/a 96.0 406 68
Folate, DFE (mcg) 57.0 217.5 23.5 10.0 2.2 0.0 0.1 n/a 96.0 406 68
Folate, food (mcg) 57.0 217.5 23.5 10.0 2.2 0.0 0.1 n/a 96.0 406 68
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.3 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.2 0.2 0.0 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 11.6 0.8 0.8 8.7 0.0 0.0 0.0 n/a n/a 22 4
Glycine (g) 1.4 0.3 0.2 0.8 0.0 0.0 0.0 n/a n/a 3 0
Histidine (g) 2.2 0.1 0.2 1.1 0.0 0.0 0.0 n/a n/a 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 1.8 2.8 0.9 0.9 0.6 0.0 0.1 n/a 5.3 12 2
Isoleucine (g) 2.8 0.2 0.3 2.0 0.0 0.0 0.0 n/a n/a 5 1
Lactose n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 5.8 0.3 0.5 3.7 0.0 0.0 0.0 n/a n/a 10 2
Lysine (g) 6.4 0.4 0.5 3.0 0.0 0.0 0.0 n/a n/a 10 2
Magnesium (mg) 52.2 112.5 6.0 38.0 5.0 0.0 1.0 n/a 155.1 370 62
Maltose n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 1.1 0.0 0.1 0.1 0.0 0.1 n/a 1.2 3 0
Methionine (g) 1.3 0.1 0.2 1.0 0.0 0.0 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 17.2 0.0 1.8 8.4 0.0 0.0 0.0 n/a 4.4 32 5
Niacin (mg) 0.5 0.8 0.0 0.1 0.0 0.0 0.0 n/a 28.9 30 5
Pantothenic acid (mg) 1.0 0.1 0.8 0.3 0.0 0.0 0.0 n/a 0.6 3 0
Phenylalanine (g) 2.6 0.3 0.3 2.1 0.0 0.0 0.0 n/a n/a 5 1
Phosphorus (mg) 750.5 73.5 99.0 729.0 1.9 0.0 0.9 n/a 265.9 1,921 320
Phytosterols n/a n/a n/a n/a 0.7 0.0 0.5 n/a n/a 1 0
Polyunsaturated Fat (g) 1.8 0.1 1.0 1.2 0.0 0.0 0.0 n/a 8.7 13 2
Potassium (mg) 498.7 519.0 69.0 125.0 18.4 0.2 7.6 n/a 2,334.3 3,572 595
Proline (g) 5.1 0.3 0.3 4.6 0.0 0.0 0.0 n/a n/a 10 2
Protein (g) 53.5 5.4 6.3 38.5 0.2 0.0 0.1 n/a 13.1 117 20
Retinol (mcg) 555.7 0.0 80.0 223.0 0.0 0.0 0.0 n/a 0.0 859 143
Riboflavin (mg) 0.9 0.3 0.2 0.5 0.0 0.0 0.0 n/a 0.5 2 0
Saturated Fat (g) 39.4 0.1 1.6 17.3 0.0 0.0 0.0 n/a 5.2 64 11
Selenium (mcg) 68.9 9.0 15.4 17.7 0.0 0.0 0.0 n/a 10.3 121 20
Serine (g) 2.7 0.3 0.5 2.3 0.0 0.0 0.0 n/a n/a 6 1
Sodium (mg) 399.0 111.0 71.0 1,529.0 0.5 1,162.7 0.1 n/a 3,028.7 6,302 1,050
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 0.0 0.2 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 1.3 1.0 0.2 0.9 0.0 0.0 0.0 n/a 65.3 69 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
Threonine (g) 2.5 0.3 0.3 1.5 0.0 0.0 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 0.5 4.3 0.5 0.3 0.1 0.0 0.0 n/a 17.7 23 4
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.3 n/a 0.0 n/a 0.0 n/a n/a 1 0
Total Fat (g) 61.7 0.9 4.8 28.6 0.0 0.0 0.0 n/a 19.9 116 19
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.6 0.1 0.1 0.5 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 2.8 0.3 0.2 2.3 0.0 0.0 0.0 n/a n/a 6 1
Valine (g) 3.3 0.3 0.4 2.5 0.0 0.0 0.0 n/a n/a 7 1
Vitamin A, IU (IU) 2,113.7 17,588.4 270.0 865.0 5.2 0.0 3.1 n/a 5,555.1 26,401 4,400
Vitamin A, RAE (mcg) 570.0 879.0 80.0 229.0 0.3 0.0 0.2 n/a 280.7 2,039 340
Vitamin B-12 (mcg) 1.6 0.0 0.4 2.3 0.0 0.0 0.0 n/a 0.0 4 1
Vitamin B-6 (mg) 0.2 0.3 0.1 0.0 0.0 0.0 0.0 n/a 1.3 2 0
Vitamin C (mg) 0.0 8.2 0.0 0.0 0.0 0.0 0.0 n/a 14.8 23 4
Vitamin D (IU) 47.5 0.0 41.0 21.0 0.0 0.0 0.0 n/a 0.0 109 18
Water (g) 340.6 135.3 38.1 20.8 0.1 0.0 0.1 n/a 591.0 1,126 188
Zinc (mg) 5.5 0.8 0.6 3.9 0.0 0.0 0.0 n/a 4.0 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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