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    Nutritional Facts: Cannelloni Fiorentina

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      475 g (475g)
    ricotta cheese
    150 g (150g)
    frozen chopped spinach
    1 (50g)
    eggs
    1 cup (100g)
    parmesan cheese
    1 teaspoon (1g)
    dried basil
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    20 (0g)
    cannelloni tubes
    680 ml (739g)
    pasta sauce
    Total 1 serving
    Alanine (g) 2.4 0.3 0.4 1.2 0.0 0.0 0.0 n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 3.0 0.7 0.4 1.6 0.0 0.0 0.0 n/a n/a 6 1
    Ash (g) 4.8 2.1 0.5 8.0 0.1 3.0 0.0 n/a 14.8 34 6
    Aspartic acid (g) 4.7 0.6 0.7 2.7 0.0 0.0 0.0 n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 983.2 193.5 28.0 1,109.0 15.7 0.7 2.5 n/a 162.5 2,495 416
    Calories 826.5 43.5 71.5 431.0 1.6 0.0 1.4 n/a 642.7 2,018 336
    Calories (kj) 3,458.0 180.0 299.5 1,805.0 6.8 0.0 6.0 n/a 2,688.9 8,444 1,407
    Carbohydrates (g) 14.4 6.3 0.4 4.1 0.3 0.0 0.4 n/a 101.6 128 21
    Cholesterol (mg) 242.2 0.0 186.0 88.0 0.0 0.0 0.0 n/a 14.8 531 89
    Copper (mg) 0.1 0.2 0.0 0.2 0.0 0.0 0.0 n/a 1.4 2 0
    Cystine (g) 0.5 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 4.3 0.0 0.0 0.3 0.0 0.1 n/a 19.2 24 4
    Folate (mcg) 57.0 217.5 23.5 10.0 2.2 0.0 0.1 n/a 96.0 406 68
    Folate, DFE (mcg) 57.0 217.5 23.5 10.0 2.2 0.0 0.1 n/a 96.0 406 68
    Folate, food (mcg) 57.0 217.5 23.5 10.0 2.2 0.0 0.1 n/a 96.0 406 68
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.3 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 0.2 0.2 0.0 n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 11.6 0.8 0.8 8.7 0.0 0.0 0.0 n/a n/a 22 4
    Glycine (g) 1.4 0.3 0.2 0.8 0.0 0.0 0.0 n/a n/a 3 0
    Histidine (g) 2.2 0.1 0.2 1.1 0.0 0.0 0.0 n/a n/a 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.8 2.8 0.9 0.9 0.6 0.0 0.1 n/a 5.3 12 2
    Isoleucine (g) 2.8 0.2 0.3 2.0 0.0 0.0 0.0 n/a n/a 5 1
    Lactose n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 5.8 0.3 0.5 3.7 0.0 0.0 0.0 n/a n/a 10 2
    Lysine (g) 6.4 0.4 0.5 3.0 0.0 0.0 0.0 n/a n/a 10 2
    Magnesium (mg) 52.2 112.5 6.0 38.0 5.0 0.0 1.0 n/a 155.1 370 62
    Maltose n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 1.1 0.0 0.1 0.1 0.0 0.1 n/a 1.2 3 0
    Methionine (g) 1.3 0.1 0.2 1.0 0.0 0.0 0.0 n/a n/a 3 0
    Monounsaturated Fat (g) 17.2 0.0 1.8 8.4 0.0 0.0 0.0 n/a 4.4 32 5
    Niacin (mg) 0.5 0.8 0.0 0.1 0.0 0.0 0.0 n/a 28.9 30 5
    Pantothenic acid (mg) 1.0 0.1 0.8 0.3 0.0 0.0 0.0 n/a 0.6 3 0
    Phenylalanine (g) 2.6 0.3 0.3 2.1 0.0 0.0 0.0 n/a n/a 5 1
    Phosphorus (mg) 750.5 73.5 99.0 729.0 1.9 0.0 0.9 n/a 265.9 1,921 320
    Phytosterols n/a n/a n/a n/a 0.7 0.0 0.5 n/a n/a 1 0
    Polyunsaturated Fat (g) 1.8 0.1 1.0 1.2 0.0 0.0 0.0 n/a 8.7 13 2
    Potassium (mg) 498.7 519.0 69.0 125.0 18.4 0.2 7.6 n/a 2,334.3 3,572 595
    Proline (g) 5.1 0.3 0.3 4.6 0.0 0.0 0.0 n/a n/a 10 2
    Protein (g) 53.5 5.4 6.3 38.5 0.2 0.0 0.1 n/a 13.1 117 20
    Retinol (mcg) 555.7 0.0 80.0 223.0 0.0 0.0 0.0 n/a 0.0 859 143
    Riboflavin (mg) 0.9 0.3 0.2 0.5 0.0 0.0 0.0 n/a 0.5 2 0
    Saturated Fat (g) 39.4 0.1 1.6 17.3 0.0 0.0 0.0 n/a 5.2 64 11
    Selenium (mcg) 68.9 9.0 15.4 17.7 0.0 0.0 0.0 n/a 10.3 121 20
    Serine (g) 2.7 0.3 0.5 2.3 0.0 0.0 0.0 n/a n/a 6 1
    Sodium (mg) 399.0 111.0 71.0 1,529.0 0.5 1,162.7 0.1 n/a 3,028.7 6,302 1,050
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.4 0.0 0.2 0.0 n/a 0.0 n/a n/a 1 0
    Sugar (g) 1.3 1.0 0.2 0.9 0.0 0.0 0.0 n/a 65.3 69 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0 0
    Threonine (g) 2.5 0.3 0.3 1.5 0.0 0.0 0.0 n/a n/a 5 1
    Tocopherol, alpha (mg) 0.5 4.3 0.5 0.3 0.1 0.0 0.0 n/a 17.7 23 4
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 0.3 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 61.7 0.9 4.8 28.6 0.0 0.0 0.0 n/a 19.9 116 19
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.6 0.1 0.1 0.5 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 2.8 0.3 0.2 2.3 0.0 0.0 0.0 n/a n/a 6 1
    Valine (g) 3.3 0.3 0.4 2.5 0.0 0.0 0.0 n/a n/a 7 1
    Vitamin A, IU (IU) 2,113.7 17,588.4 270.0 865.0 5.2 0.0 3.1 n/a 5,555.1 26,401 4,400
    Vitamin A, RAE (mcg) 570.0 879.0 80.0 229.0 0.3 0.0 0.2 n/a 280.7 2,039 340
    Vitamin B-12 (mcg) 1.6 0.0 0.4 2.3 0.0 0.0 0.0 n/a 0.0 4 1
    Vitamin B-6 (mg) 0.2 0.3 0.1 0.0 0.0 0.0 0.0 n/a 1.3 2 0
    Vitamin C (mg) 0.0 8.2 0.0 0.0 0.0 0.0 0.0 n/a 14.8 23 4
    Vitamin D (IU) 47.5 0.0 41.0 21.0 0.0 0.0 0.0 n/a 0.0 109 18
    Water (g) 340.6 135.3 38.1 20.8 0.1 0.0 0.1 n/a 591.0 1,126 188
    Zinc (mg) 5.5 0.8 0.6 3.9 0.0 0.0 0.0 n/a 4.0 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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