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Nutritional Facts: Best Ever Banana Cake With Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (225g)
bananas
2 teaspoons (10g)
lemon juice
3 cups (375g)
flour
1 1/2 teaspoons (7g)
baking soda
1/4 teaspoon (2g)
salt
3/4 cup (170g)
butter
2 1/8 cups (425g)
sugar
3 large (150g)
eggs
2 teaspoons (8g)
vanilla
1 1/2 cups (368g)
buttermilk
1/2 cup (114g)
butter
8 ounces (227g)
cream cheese
1 teaspoon (4g)
vanilla
3 1/2 cups (420g)
icing sugar
1 to taste (120g)
walnuts
Total 1 serving
Alanine (g) 0.1 n/a 1.2 n/a 0.0 0.0 n/a 1.1 n/a 0.4 0.0 0.4 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 1.4 0.0 n/a 4 0
Arginine (g) 0.1 n/a 1.6 n/a 0.0 0.1 n/a 1.2 n/a 0.5 0.0 0.5 n/a n/a n/a 4 0
Ash (g) 1.8 0.0 1.8 2.5 1.5 3.6 0.0 1.6 0.0 3.3 2.4 3.0 0.0 0.0 n/a 22 1
Aspartic acid (g) 0.3 n/a 1.6 n/a 0.0 0.1 n/a 2.0 n/a 1.0 0.1 1.2 n/a n/a n/a 6 0
Beta-sitosterol n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 11.3 0.6 56.3 0.0 0.4 40.9 4.3 84.0 0.9 426.3 27.2 222.7 0.5 4.2 n/a 879 55
Calories 200.3 2.2 1,365.0 0.0 0.0 1,220.7 1,644.8 214.5 24.2 147.0 813.8 777.0 12.1 1,633.8 n/a 8,055 503
Calories (kj) 834.8 9.3 5,711.3 0.0 0.0 5,105.8 6,876.5 898.5 101.2 621.1 3,403.9 3,251.2 50.6 6,833.4 n/a 33,697 2,106
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 51.4 0.7 286.2 0.0 0.0 0.1 424.9 1.1 1.1 17.6 0.1 9.2 0.5 419.0 n/a 1,212 76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 366.0 0.0 558.0 0.0 14.7 244.0 249.9 0.0 0.0 n/a 1,433 90
Copper (mg) 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.8 n/a 0.0 0.0 n/a 0.4 n/a 0.1 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 5.9 0.0 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16 1
Folate (mcg) 45.0 2.0 686.3 0.0 0.0 5.1 0.0 70.5 0.0 18.4 3.4 25.0 0.0 0.0 n/a 856 53
Folate, DFE (mcg) 45.0 2.0 1,091.3 0.0 0.0 5.1 0.0 70.5 0.0 18.4 3.4 25.0 0.0 0.0 n/a 1,261 79
Folate, food (mcg) 45.0 2.0 108.8 0.0 0.0 5.1 0.0 70.5 0.0 18.4 3.4 25.0 0.0 0.0 n/a 278 17
Folic acid (mcg) 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 578 36
Fructose (g) 10.9 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 11 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 11.2 0.1 n/a n/a n/a n/a 0.0 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a 12 1
Glutamic acid (g) 0.3 n/a 13.0 n/a 0.0 0.3 n/a 2.5 n/a 2.4 0.2 3.0 n/a n/a n/a 22 1
Glycine (g) 0.1 n/a 1.4 n/a 0.0 0.0 n/a 0.6 n/a 0.3 0.0 0.3 n/a n/a n/a 3 0
Histidine (g) 0.2 n/a 0.9 n/a 0.0 0.0 n/a 0.5 n/a 0.3 0.0 0.4 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.6 0.0 17.4 0.0 0.0 0.0 0.2 2.6 0.0 0.2 0.0 0.9 0.0 0.3 n/a 22 1
Isoleucine (g) 0.1 n/a 1.3 n/a 0.0 0.1 n/a 1.0 n/a 0.7 0.1 0.7 n/a n/a n/a 4 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 7.3 n/a 0.0 n/a 7 0
Leucine (g) 0.2 n/a 2.7 n/a 0.0 0.1 n/a 1.6 n/a 1.2 0.1 1.5 n/a n/a n/a 7 0
Lysine (g) 0.1 n/a 0.9 n/a 0.0 0.1 n/a 1.4 n/a 1.0 0.1 1.3 n/a n/a n/a 5 0
Magnesium (mg) 60.8 0.6 82.5 0.0 0.0 3.4 0.0 18.0 1.0 40.4 2.3 20.4 0.5 0.0 n/a 230 14
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.0 n/a 0.7 n/a 0.0 0.0 n/a 0.6 n/a 0.3 0.0 0.4 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.1 0.0 0.3 0.0 0.0 35.8 0.0 5.5 0.0 0.9 23.9 19.6 0.0 0.0 n/a 86 5
Niacin (mg) 1.5 0.0 22.1 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.3 0.0 0.0 n/a 24 2
Pantothenic acid (mg) 0.8 0.0 1.6 0.0 0.0 0.2 0.0 2.3 0.0 1.0 0.1 1.3 0.0 0.0 n/a 7 0
Phenylalanine (g) 0.1 n/a 2.0 n/a 0.0 0.1 n/a 1.0 n/a 0.6 0.0 0.7 n/a n/a n/a 4 0
Phosphorus (mg) 49.5 0.8 405.0 0.0 0.0 40.9 0.0 297.0 0.5 327.1 27.2 240.8 0.3 0.0 n/a 1,389 87
Phytosterols (mg) 36.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 2
Polyunsaturated Fat (g) 0.2 0.0 1.5 0.0 0.0 5.2 0.0 2.9 0.0 0.1 3.5 3.3 0.0 0.0 n/a 17 1
Potassium (mg) 805.5 10.5 401.3 0.0 0.1 40.9 8.5 207.0 12.4 554.9 27.2 313.5 6.2 8.4 n/a 2,396 150
Proline (g) 0.1 n/a 4.5 n/a 0.0 0.1 n/a 0.8 n/a 1.2 0.1 1.5 n/a n/a n/a 8 1
Protein (g) 2.5 0.0 38.7 0.0 0.0 1.4 0.0 18.8 0.0 12.2 1.0 13.5 0.0 0.0 n/a 88 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,142.4 0.0 240.0 0.0 47.8 761.6 815.6 0.0 0.0 n/a 3,007 188
Riboflavin (mg) 0.2 0.0 1.9 0.0 0.0 0.1 0.1 0.7 0.0 0.6 0.0 0.3 0.0 0.1 n/a 4 0
Saturated Fat (g) 0.3 0.0 0.6 0.0 0.0 87.5 0.0 4.7 0.0 2.0 58.3 43.8 0.0 0.0 n/a 197 12
Selenium (mcg) 2.3 0.0 127.1 0.0 0.0 1.7 2.6 46.1 0.0 7.4 1.1 5.5 0.0 2.5 n/a 196 12
Serine (g) 0.1 n/a 1.9 n/a 0.0 0.1 n/a 1.5 n/a 0.6 0.1 0.8 n/a n/a n/a 5 0
Sodium (mg) 2.3 0.1 7.5 1,887.8 581.4 1,215.6 4.3 213.0 0.8 385.9 810.4 729.3 0.4 8.4 n/a 5,847 365
Starch (g) 12.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 5.3 n/a 18 1
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 5.4 0.0 n/a n/a n/a n/a 424.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 430 27
Sugar (g) 27.5 0.3 1.0 0.0 0.0 0.1 424.2 0.6 1.1 17.6 0.1 7.3 0.5 410.8 n/a 891 56
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 2.9 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 3 0
Threonine (g) 0.1 n/a 1.1 n/a 0.0 0.1 n/a 0.8 n/a 0.6 0.0 0.5 n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.2 0.0 0.0 3.9 0.0 1.6 0.0 0.2 2.6 0.7 0.0 0.0 n/a 9 1
Tocopherol, beta (mg) 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.1 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.4 n/a n/a 0.0 n/a 0.8 n/a 0.1 0.0 0.1 n/a n/a n/a 2 0
Total Fat (g) 0.7 0.0 3.7 0.0 0.0 138.1 0.0 14.3 0.0 3.2 92.1 77.8 0.0 0.0 n/a 330 21
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 5.1 n/a 0.0 n/a n/a 3.4 n/a n/a n/a n/a 9 1
TransFatty acids n/a 0.0 n/a n/a n/a 5.6 n/a 0.1 n/a n/a 3.7 n/a n/a n/a n/a 9 1
Tryptophan (g) 0.0 n/a 0.5 n/a 0.0 0.0 n/a 0.3 n/a 0.1 0.0 0.2 n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a 1.2 n/a 0.0 0.1 n/a 0.7 n/a 0.5 0.0 0.7 n/a n/a n/a 3 0
Valine (g) 0.1 n/a 1.6 n/a 0.0 0.1 n/a 1.3 n/a 0.9 0.1 0.9 n/a n/a n/a 5 0
Vitamin A, IU (IU) 144.0 0.6 0.0 0.0 0.0 4,254.5 0.0 810.0 0.0 172.7 2,836.4 3,051.3 0.0 0.0 n/a 11,270 704
Vitamin A, RAE (mcg) 6.8 0.0 0.0 0.0 0.0 1,164.5 0.0 240.0 0.0 51.5 776.3 831.6 0.0 0.0 n/a 3,071 192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.3 0.0 0.8 0.2 0.6 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 19.6 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 n/a 27 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 102.2 0.0 123.0 0.0 3.7 68.1 56.8 0.0 0.0 n/a 354 22
Water (g) 168.5 9.4 44.7 0.0 0.0 27.0 0.1 114.2 4.4 331.2 18.0 123.7 2.2 1.0 n/a 844 53
Zinc (mg) 0.3 0.0 2.6 0.0 0.0 0.2 0.0 1.9 0.0 1.5 0.1 1.2 0.0 0.0 n/a 8 0

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