You are in: Home /
Lost? Site Map

Nutritional Facts: Carrot Marmalade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (58g)
lemons
1 (121g)
seville oranges
2 cups (474g)
water
2 cups (256g)
carrots
2 1/2 cups (500g)
sugar
Total 1 serving
Alanine n/a 0.1 n/a 0.3 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.2 n/a 0 0
Ash (g) 0.2 0.5 0.5 2.5 0.1 4 0
Aspartic acid n/a 0.2 n/a 0.5 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 15.1 48.4 14.2 84.5 5.0 167 3
Calories 16.8 59.3 0.0 105.0 1,935.0 2,116 44
Calories (kj) 70.2 248.1 0.0 442.9 8,090.0 8,851 184
Carbohydrates (g) 5.4 14.4 0.0 24.5 499.9 544 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Cystine n/a 0.0 n/a 0.2 n/a 0 0
Dietary Fiber (g) 1.6 3.0 0.0 7.2 0.0 12 0
Folate (mcg) 6.4 47.2 0.0 48.6 0.0 102 2
Folate, DFE (mcg) 6.4 47.2 0.0 48.6 0.0 102 2
Folate, food (mcg) 6.4 47.2 0.0 48.6 0.0 102 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 0.0 1 0
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.5 0.0 2 0
Glutamic acid n/a 0.1 n/a 0.9 n/a 1 0
Glycine n/a 0.1 n/a 0.1 n/a 0 0
Histidine n/a 0.0 n/a 0.1 n/a 0 0
Iron (mg) 0.3 0.1 0.0 0.8 0.3 1 0
Isoleucine n/a 0.0 n/a 0.2 n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.0 n/a 0.3 n/a 0 0
Lysine n/a 0.1 n/a 0.3 n/a 0 0
Magnesium (mg) 4.6 12.1 4.7 30.7 0.0 52 1
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.4 0.0 0 0
Methionine n/a 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 0.1 0.3 0.0 2.5 0.0 3 0
Pantothenic acid (mg) 0.1 0.3 0.0 0.7 0.0 1 0
Phenylalanine n/a 0.0 n/a 0.2 n/a 0 0
Phosphorus (mg) 9.3 20.6 0.0 89.6 0.0 119 2
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.3 0.0 0 0
Potassium (mg) 80.0 216.6 4.7 819.2 10.0 1,131 24
Proline n/a 0.1 n/a 0.1 n/a 0 0
Protein (g) 0.6 1.3 0.0 2.4 0.0 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0 0
Selenium (mcg) 0.2 n/a 0.0 0.3 3.0 3 0
Serine n/a 0.0 n/a 0.1 n/a 0 0
Sodium (mg) 1.2 0.0 14.2 176.6 5.0 197 4
Starch n/a n/a n/a 3.7 n/a 4 0
Sucrose n/a n/a n/a 9.2 499.0 508 11
Sugar (g) 1.5 n/a 0.0 12.1 499.0 513 11
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.2 0.0 0 0
Threonine n/a 0.0 n/a 0.5 n/a 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 1.7 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.2 0.4 0.0 0.6 0.0 1 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.1 n/a 0 0
Valine n/a 0.1 n/a 0.2 n/a 0 0
Vitamin A, IU (IU) 12.8 278.3 0.0 42,767.4 0.0 43,058 897
Vitamin A, RAE (mcg) 0.6 14.5 0.0 2,137.6 0.0 2,153 45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.4 0.0 0 0
Vitamin C (mg) 30.7 58.7 0.0 15.1 0.0 105 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 51.6 104.5 473.5 226.0 0.1 856 18
Zinc (mg) 0.0 0.1 0.0 0.6 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Carrot Marmalade.