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    Nutritional Facts: Smoked Almonds

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    cooking oil
    1 cup (143g)
    whole almonds
    1 teaspoon (5g)
    liquid smoke
    2 teaspoons (5g)
    all-purpose flour
    1 teaspoon (6g)
    sea salt
    Total 1 serving
    Alanine (g) 0.0 1.5 n/a 0.0 0.0 1 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 3.5 n/a 0.0 0.0 4 4
    Ash (g) 0.0 4.3 n/a 0.0 6.0 10 10
    Aspartic acid (g) 0.0 4.2 n/a 0.0 0.0 4 4
    Beta-sitosterol n/a 188.8 n/a n/a n/a 189 189
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 377.5 n/a 0.7 1.4 380 380
    Calories 120.2 822.3 n/a 18.2 0.0 961 961
    Calories (kj) 503.1 3,443.4 n/a 76.1 0.0 4,023 4,023
    Campesterol n/a 7.2 n/a n/a n/a 7 7
    Carbohydrates (g) 0.0 31.0 n/a 3.8 0.0 35 35
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.0 1.4 n/a 0.0 0.0 1 1
    Cystine (g) 0.0 0.3 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 17.4 n/a 0.1 0.0 18 18
    Folate (mcg) 0.0 71.5 n/a 1.3 0.0 73 73
    Folate, DFE (mcg) 0.0 71.5 n/a 1.3 0.0 73 73
    Folate, food (mcg) 0.0 71.5 n/a 1.3 0.0 73 73
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.1 n/a n/a n/a 0 0
    Galactose n/a 0.1 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a n/a 0 0
    Glutamic acid (g) 0.0 9.7 n/a 0.2 0.0 10 10
    Glycine (g) 0.0 2.1 n/a 0.0 0.0 2 2
    Histidine (g) 0.0 0.8 n/a 0.0 0.0 1 1
    Iron (mg) 0.0 5.3 n/a 0.1 0.0 5 5
    Isoleucine (g) 0.0 1.0 n/a 0.0 0.0 1 1
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 2.1 n/a 0.0 0.0 2 2
    Lysine (g) 0.0 0.8 n/a 0.0 0.0 1 1
    Magnesium (mg) 0.0 383.2 n/a 1.1 0.1 384 384
    Maltose n/a 0.1 n/a n/a n/a 0 0
    Manganese n/a 3.3 n/a 0.0 0.0 3 3
    Methionine (g) 0.0 0.2 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 3.8 44.2 n/a 0.0 0.0 48 48
    Niacin (mg) 0.0 4.8 n/a 0.1 0.0 5 5
    Pantothenic acid (mg) 0.0 0.7 n/a 0.0 0.0 1 1
    Phenylalanine (g) 0.0 1.6 n/a 0.0 0.0 2 2
    Phosphorus (mg) 0.0 692.1 n/a 5.4 0.0 698 698
    Phytosterols (mg) 131.6 n/a n/a n/a 0.0 132 132
    Polyunsaturated Fat (g) 7.4 17.3 n/a 0.0 0.0 25 25
    Potassium (mg) 0.0 1,008.2 n/a 5.3 0.5 1,014 1,014
    Proline (g) 0.0 1.5 n/a 0.1 0.0 2 2
    Protein (g) 0.0 30.3 n/a 0.5 0.0 31 31
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 1.5 n/a 0.0 0.0 1 1
    Saturated Fat (g) 1.8 5.3 n/a 0.0 0.0 7 7
    Selenium (mcg) 0.0 3.6 n/a 1.7 0.0 5 5
    Serine (g) 0.0 1.4 n/a 0.0 0.0 1 1
    Sodium (mg) 0.0 1.4 n/a 0.1 2,325.5 2,327 2,327
    Starch n/a 1.1 n/a n/a n/a 1 1
    Stigmasterol n/a 5.7 n/a n/a n/a 6 6
    Sucrose n/a 5.1 n/a n/a n/a 5 5
    Sugar (g) 0.0 5.6 n/a 0.0 0.0 6 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 n/a 0.0 0.0 0 0
    Threonine (g) 0.0 0.9 n/a 0.0 0.0 1 1
    Tocopherol, alpha (mg) 1.9 37.5 n/a 0.0 0.0 39 39
    Tocopherol, beta n/a 0.4 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.9 n/a n/a n/a 1 1
    Total Fat (g) 13.6 70.7 n/a 0.0 0.0 84 84
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.3 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.6 n/a 0.0 0.0 1 1
    Valine (g) 0.0 1.2 n/a 0.0 0.0 1 1
    Vitamin A, IU (IU) 0.0 1.4 n/a 0.0 0.0 1 1
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.2 n/a 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 0.0 6.7 n/a 0.6 0.0 7 7
    Zinc (mg) 0.0 4.4 n/a 0.0 0.0 4 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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