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Nutritional Facts: Mississippi Mud Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (40g)
cocoa
2 cups (400g)
sugar
4 large (200g)
eggs
1 1/2 cups (188g)
all-purpose flour
1 dash (0g)
salt
1 teaspoon (4g)
vanilla extract
1 1/2 cups (164g)
pecans
4 cups (200g)
mini marshmallows
16 ounces (454g)
powdered sugar
1/2 cup (122g)
milk
1/3 cup (27g)
cocoa
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.1 n/a n/a 1.5 0.6 0.0 n/a 0.6 0.4 n/a 0.1 n/a 0.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Arginine (g) 0.1 n/a n/a 1.6 0.8 0.0 n/a 1.9 0.3 n/a 0.1 n/a 0.0 5 0
Ash (g) 4.8 n/a 0.0 2.1 0.9 0.4 0.0 2.4 0.6 0.0 0.9 n/a 1.2 13 1
Aspartic acid (g) 0.1 n/a n/a 2.7 0.8 0.0 n/a 1.5 0.2 n/a 0.3 n/a 0.0 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 145.5 n/a n/a n/a n/a 2.3 157 10
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 54.5 0.0 4.0 112.0 28.1 0.1 0.5 114.5 6.0 4.5 145.2 0.0 13.6 483 32
Calories 1,627.6 160.0 1,548.0 286.0 682.5 0.0 12.1 1,129.8 636.0 1,764.5 78.1 106.6 406.9 8,438 563
Calories (kj) 6,807.7 669.6 6,472.0 1,198.0 2,855.6 0.0 50.6 4,723.5 2,662.0 7,379.9 327.0 446.0 1,701.9 35,294 2,353
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 8.2 n/a n/a n/a n/a 0.0 8 1
Carbohydrates (g) 0.1 24.0 399.9 1.4 143.1 0.0 0.5 22.7 162.6 452.5 5.7 16.0 0.0 1,229 82
Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 17.1 0.0 122.0 1,371 91
Copper (mg) 0.0 n/a 0.0 0.1 0.3 0.0 0.0 2.0 0.2 0.0 0.0 n/a 0.0 3 0
Cystine (g) 0.0 n/a n/a 0.5 0.4 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 8.0 0.0 0.0 5.1 0.0 0.0 15.7 0.2 0.0 0.0 5.3 0.0 34 2
Folate (mcg) 6.8 n/a 0.0 94.0 48.8 0.0 0.0 36.0 2.0 0.0 6.1 n/a 1.7 195 13
Folate, DFE (mcg) 6.8 n/a 0.0 94.0 48.8 0.0 0.0 36.0 2.0 0.0 6.1 n/a 1.7 195 13
Folate, food (mcg) 6.8 n/a 0.0 94.0 48.8 0.0 0.0 36.0 2.0 0.0 6.1 n/a 1.7 195 13
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a n/a 3.3 6.5 0.0 n/a 3.0 0.4 n/a 0.8 n/a 0.1 15 1
Glycine (g) 0.0 n/a n/a 0.9 0.7 0.0 n/a 0.7 0.8 n/a 0.1 n/a 0.0 3 0
Histidine (g) 0.1 n/a n/a 0.6 0.4 0.0 n/a 0.4 0.0 n/a 0.1 n/a 0.0 2 0
Iron (mg) 0.0 14.4 0.2 3.5 2.2 0.0 0.0 4.1 0.5 0.3 0.1 9.6 0.0 35 2
Isoleucine (g) 0.1 n/a n/a 1.3 0.7 0.0 n/a 0.5 0.1 n/a 0.2 n/a 0.0 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 2.2 1.3 0.0 n/a 1.0 0.1 n/a 0.4 n/a 0.0 5 0
Lysine (g) 0.2 n/a n/a 1.8 0.4 0.0 n/a 0.5 0.2 n/a 0.3 n/a 0.0 3 0
Magnesium (mg) 4.5 n/a 0.0 24.0 41.3 0.0 0.5 197.8 4.0 0.0 15.9 n/a 1.1 289 19
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 1.3 0.0 0.0 7.4 0.0 0.0 0.0 n/a 0.0 9 1
Methionine (g) 0.0 n/a n/a 0.8 0.3 0.0 n/a 0.3 0.0 n/a 0.1 n/a 0.0 2 0
Monounsaturated Fat (g) 47.7 n/a 0.0 7.3 0.2 0.0 0.0 66.7 0.2 0.0 1.3 n/a 11.9 135 9
Niacin (mg) 0.1 n/a 0.0 0.2 2.3 0.0 0.0 1.9 0.2 0.0 0.1 n/a 0.0 5 0
Pantothenic acid (mg) 0.2 n/a 0.0 3.1 0.8 0.0 0.0 1.4 0.0 0.0 0.4 n/a 0.1 6 0
Phenylalanine (g) 0.1 n/a n/a 1.4 1.0 0.0 n/a 0.7 0.1 n/a 0.2 n/a 0.0 3 0
Phosphorus (mg) 54.5 n/a 0.0 396.0 202.5 0.0 0.3 452.9 16.0 0.0 113.5 n/a 13.6 1,249 83
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 166.8 n/a n/a 0.0 n/a n/a 167 11
Polyunsaturated Fat (g) 6.9 n/a 0.0 3.8 0.8 0.0 0.0 35.3 0.1 0.0 0.2 n/a 1.7 49 3
Potassium (mg) 54.5 n/a 8.0 276.0 200.6 0.0 6.2 670.4 10.0 9.1 184.2 n/a 13.6 1,433 96
Proline (g) 0.2 n/a n/a 1.0 2.2 0.0 n/a 0.6 0.6 n/a 0.4 n/a 0.0 5 0
Protein (g) 1.9 8.0 0.0 25.1 19.4 0.0 0.0 15.0 3.6 0.0 4.0 5.3 0.5 83 6
Retinol (mcg) 1,523.2 n/a 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 37.8 n/a 380.8 2,262 151
Riboflavin (mg) 0.1 n/a 0.1 0.9 0.1 0.0 0.0 0.2 0.0 0.1 0.2 n/a 0.0 2 0
Saturated Fat (g) 116.6 0.0 0.0 6.3 0.3 0.0 0.0 10.1 0.1 0.0 2.8 0.0 29.2 165 11
Selenium (mcg) 2.3 n/a 2.4 61.4 63.6 0.0 0.0 6.2 3.4 2.7 2.4 n/a 0.6 145 10
Serine (g) 0.1 n/a n/a 1.9 1.0 0.0 n/a 0.8 0.1 n/a 0.2 n/a 0.0 4 0
Sodium (mg) 1,620.8 0.0 4.0 284.0 3.8 155.0 0.4 0.0 160.0 9.1 59.8 0.0 405.2 2,702 180
Starch n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 5.7 n/a n/a n/a 6 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 4.9 n/a n/a n/a n/a 0.0 5 0
Sucrose n/a n/a 399.2 0.0 n/a n/a n/a 6.4 n/a n/a n/a n/a n/a 406 27
Sugar (g) 0.1 0.0 399.2 0.7 0.5 0.0 0.5 6.5 115.1 443.7 n/a 0.0 0.0 966 64
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 0.2 0.0 0.0 1.1 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.1 n/a n/a 1.1 0.5 0.0 n/a 0.5 0.1 n/a 0.2 n/a 0.0 2 0
Tocopherol, alpha (mg) 5.3 n/a 0.0 2.1 0.1 0.0 0.0 2.3 0.0 0.0 n/a n/a 1.3 11 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0.8 n/a n/a n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 n/a n/a n/a 40.0 n/a n/a n/a n/a 0.0 41 3
Total Fat (g) 184.1 4.0 0.0 19.0 1.8 0.0 0.0 117.7 0.4 0.0 4.5 2.7 46.0 380 25
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 9 1
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1.9 9 1
Tryptophan (g) 0.0 n/a n/a 0.3 0.2 0.0 n/a 0.2 0.0 n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 0.1 n/a n/a 1.0 0.6 0.0 n/a 0.4 0.0 n/a 0.2 n/a 0.0 2 0
Valine (g) 0.1 n/a n/a 1.7 0.8 0.0 n/a 0.7 0.1 n/a 0.3 n/a 0.0 4 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 0.0 0.0 91.6 0.0 0.0 168.4 0.0 1,418.2 8,431 562
Vitamin A, RAE (mcg) 1,552.7 n/a 0.0 320.0 0.0 0.0 0.0 4.9 0.0 0.0 40.3 n/a 388.2 2,306 154
Vitamin B-12 (mcg) 0.4 n/a 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.1 3 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.1 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 1.8 0.0 0.0 4 0
Vitamin D (IU) 136.2 n/a 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 34.1 334 22
Water (g) 36.0 n/a 0.1 152.3 22.4 0.0 2.2 5.8 32.8 1.0 107.0 n/a 9.0 369 25
Zinc (mg) 0.2 n/a 0.0 2.6 1.3 0.0 0.0 7.4 0.1 0.0 0.5 n/a 0.1 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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