Nutritional Facts: N.E. crab rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (0g)
mayonnaise
1 tablespoon (15g)
lemon juice
1 teaspoon (2g)
lemons, zest of
1 dash (0g)
cayenne pepper
3/4 lb (340g)
crabmeat
3 tablespoons (18g)
scallions
1 to taste (0g)
salt and pepper
2 tablespoons (28g)
butter
4 (172g)
hot dog buns
4 (96g)
lettuce leaves
Total 1 serving
Alanine n/a n/a n/a n/a 3.5 0.0 n/a 0.0 0.5 0.1 4 1
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 5.4 0.0 n/a 0.0 0.6 0.1 6 2
Ash n/a 0.0 0.0 0.0 6.1 0.1 n/a 0.6 3.5 0.6 11 3
Aspartic acid n/a n/a n/a n/a 6.4 0.0 n/a 0.0 0.7 0.1 7 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a 0.9 2.7 0.2 156.4 13.0 n/a 6.8 237.4 34.6 452 113
Calories n/a 3.4 0.9 0.4 285.6 5.8 n/a 203.6 479.9 14.4 994 248
Calories (kj) n/a 13.9 3.9 1.5 1,193.4 24.3 n/a 851.7 2,007.2 59.5 4,155 1,039
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 1.1 0.3 0.1 0.0 1.3 n/a 0.0 85.1 2.8 91 23
Cholesterol n/a 0.0 0.0 0.0 142.8 0.0 n/a 61.1 0.0 0.0 204 51
Copper n/a 0.0 0.0 0.0 3.1 0.0 n/a 0.0 0.4 0.0 4 1
Cystine n/a n/a n/a n/a 0.7 n/a n/a 0.0 0.3 0.0 1 0
Dietary Fiber n/a 0.0 0.2 0.0 0.0 0.5 n/a 0.0 3.6 1.2 6 1
Folate n/a 3.1 0.3 0.1 149.6 11.5 n/a 0.9 190.9 36.5 393 98
Folate, DFE n/a 3.1 0.3 0.1 149.6 11.5 n/a 0.9 292.4 36.5 494 124
Folate, food n/a 3.1 0.3 0.1 149.6 11.5 n/a 0.9 46.4 36.5 248 62
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 144.5 0.0 144 36
Fructose n/a 0.2 n/a n/a n/a n/a n/a n/a 3.9 0.4 4 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a n/a n/a 4.5 0.3 5 1
Glutamic acid n/a n/a n/a n/a 10.6 0.1 n/a 0.1 4.9 0.2 16 4
Glycine n/a n/a n/a n/a 3.8 0.0 n/a 0.0 0.5 0.1 4 1
Histidine n/a n/a n/a n/a 1.3 0.0 n/a 0.0 0.3 0.0 2 0
Iron n/a 0.0 0.0 0.0 2.0 0.3 n/a 0.0 5.7 0.8 9 2
Isoleucine n/a n/a n/a n/a 3.0 0.0 n/a 0.0 0.6 0.1 4 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.0 0 0
Leucine n/a n/a n/a n/a 4.9 0.0 n/a 0.0 1.1 0.1 6 2
Lysine n/a n/a n/a n/a 5.4 0.0 n/a 0.0 0.4 0.1 6 1
Magnesium n/a 0.9 0.3 0.2 166.6 3.6 n/a 0.6 36.1 12.5 221 55
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 1.9 0.0 2 0
Manganese n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.5 0.2 1 0
Methionine n/a n/a n/a n/a 1.8 0.0 n/a 0.0 0.3 0.0 2 1
Monounsaturated Fat n/a 0.0 0.0 0.0 0.3 0.0 n/a 6.0 1.9 0.0 8 2
Niacin n/a 0.0 0.0 0.0 3.7 0.1 n/a 0.0 7.1 0.4 11 3
Pantothenic acid n/a 0.0 0.0 n/a 1.2 0.0 n/a 0.0 0.6 0.1 2 0
Phenylalanine n/a n/a n/a n/a 2.6 0.0 n/a 0.0 0.7 0.1 3 1
Phosphorus n/a 1.2 0.2 0.3 744.6 6.7 n/a 6.8 106.6 27.8 894 224
Phytosterols n/a n/a 0.7 0.1 n/a n/a n/a n/a 0.0 36.5 37 9
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.9 3.4 0.1 5 1
Potassium n/a 15.7 3.2 2.3 693.6 49.7 n/a 6.8 161.7 186.2 1,119 280
Proline n/a n/a n/a n/a 2.1 0.0 n/a 0.0 1.6 0.0 4 1
Protein n/a 0.1 0.0 0.0 62.2 0.3 n/a 0.2 16.3 1.3 80 20
Retinol n/a 0.0 0.0 0.0 23.8 0.0 n/a 190.6 0.0 0.0 214 54
Riboflavin n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.5 0.1 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.3 0.0 n/a 14.6 1.9 0.0 17 4
Selenium n/a 0.0 0.0 0.0 123.8 0.1 n/a 0.3 33.5 0.6 158 40
Serine n/a n/a n/a n/a 2.4 0.0 n/a 0.0 0.7 0.0 3 1
Sodium n/a 0.2 0.1 0.0 2,842.4 2.9 n/a 202.8 823.9 26.9 3,899 975
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 70.1 0.0 70 18
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sugar n/a 0.4 0.1 0.0 n/a 0.4 n/a 0.0 10.8 0.7 12 3
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.7 0.1 1 0
Threonine n/a n/a n/a n/a 2.5 0.0 n/a 0.0 0.5 0.1 3 1
Tocopherol, alpha n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.7 0.1 0.2 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 0 0
Total Fat n/a 0.0 0.0 0.0 2.0 0.0 n/a 23.0 7.4 0.1 33 8
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.9 n/a n/a 1 0
Tryptophan n/a n/a n/a n/a 0.9 0.0 n/a 0.0 0.2 0.0 1 0
Tyrosine n/a n/a n/a n/a 2.1 0.0 n/a 0.0 0.4 0.0 3 1
Valine n/a n/a n/a n/a 2.9 0.0 n/a 0.0 0.7 0.1 4 1
Vitamin A, IU n/a 0.9 1.0 46.8 81.6 179.5 n/a 709.7 0.0 7,108.8 8,128 2,032
Vitamin A, RAE n/a 0.0 0.1 2.3 23.8 9.0 n/a 194.3 0.0 355.2 585 146
Vitamin B-12 n/a 0.0 0.0 0.0 30.6 0.0 n/a 0.0 0.3 0.0 31 8
Vitamin B-6 n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.1 0.1 1 0
Vitamin C n/a 5.9 2.6 0.1 23.8 3.4 n/a 0.0 0.0 8.8 45 11
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 n/a 17.0 0.0 0.0 17 4
Water n/a 14.1 1.6 0.0 270.5 16.2 n/a 4.5 59.7 91.2 458 114
Zinc n/a 0.0 0.0 0.0 20.2 0.1 n/a 0.0 1.1 0.2 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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