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    Nutritional Facts: Spaghetti With Meat Sauce (Ground Beef) for 100

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 lbs (7,257g)
    90% lean ground beef
    25 1/2 lbs (11,577g)
    canned tomatoes
    11 5/8 lbs (5,278g)
    tomato paste
    6 lbs (2,723g)
    water
    4 lbs (1,816g)
    onions
    7 ounces (198g)
    granulated sugar
    3 3/8 ounces (96g)
    salt
    1 5/8 ounces (54g)
    garlic powder
    1/2 ounce (14g)
    sweet basil
    1/2 ounce (14g)
    ground thyme
    1/3 ounce (2g)
    oregano
    1/4 ounce (8g)
    black pepper
    8 (0g)
    bay leaves
    80 lbs (36,301g)
    water
    12 lbs (5,472g)
    spaghetti
    2 1/2 ounces (71g)
    salt
    Total 1 serving
    Alanine (g) 94.6 3.9 7.0 n/a 0.4 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 24.0 0.0 130 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 97.6 2.8 5.4 n/a 1.9 n/a 0.0 1.8 0.0 n/a 0.0 0.0 n/a n/a 25.9 0.0 135 1
    Ash (g) 71.1 93.8 147.8 2.7 6.4 0.0 96.2 1.9 0.2 1.7 0.2 0.4 0.0 36.3 48.2 71.3 578 6
    Aspartic acid (g) 130.5 18.8 34.9 n/a 1.7 n/a 0.0 1.0 0.0 n/a 0.0 0.1 n/a n/a 34.1 0.0 221 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 870.9 3,588.9 1,900.0 81.7 417.7 2.0 23.1 42.4 25.3 270.0 33.8 34.7 4.0 1,089.0 1,149.1 17.1 9,550 95
    Calories 12,773.2 1,968.1 4,327.8 0.0 726.4 768.0 0.0 177.5 3.3 39.4 5.6 19.6 1.5 0.0 20,301.1 0.0 41,111 411
    Calories (kj) 53,342.4 8,335.4 18,102.7 0.0 3,014.6 3,210.9 0.0 743.1 13.4 165.1 23.4 82.1 6.3 0.0 84,980.2 0.0 172,020 1,720
    Carbohydrates (g) 0.0 463.1 998.0 0.0 169.6 198.4 0.0 39.0 0.4 9.1 1.5 5.0 0.4 0.0 4,085.9 0.0 5,970 60
    Cholesterol (mg) 4,717.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,717 47
    Copper (mg) 5.2 8.0 19.3 0.2 0.7 0.0 0.0 0.3 0.1 0.1 0.0 0.1 0.0 3.3 15.8 0.0 53 1
    Cystine (g) 14.4 0.9 2.4 n/a 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 14.0 0.0 32 0
    Dietary Fiber (g) 0.0 115.8 216.4 0.0 30.9 0.0 0.0 4.8 0.2 5.3 0.9 2.0 0.1 0.0 175.1 0.0 551 6
    Folate (mcg) 435.4 926.2 633.3 0.0 345.0 0.0 0.0 25.2 9.7 39.1 5.0 1.3 0.9 0.0 12,968.6 0.0 15,390 154
    Folate, DFE (mcg) 435.4 926.2 633.3 0.0 345.0 0.0 0.0 25.2 9.7 39.1 5.0 1.3 0.9 0.0 21,395.5 0.0 23,817 238
    Folate, food (mcg) 435.4 926.2 633.3 0.0 345.0 0.0 0.0 25.2 9.7 39.1 5.0 1.3 0.9 0.0 985.0 0.0 3,406 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11,983.7 0.0 11,984 120
    Fructose n/a 147.0 308.7 n/a 23.4 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 6.0 n/a 485 5
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 127.3 303.5 n/a 35.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 6.6 n/a 473 5
    Glutamic acid (g) 215.3 55.1 111.4 n/a 4.7 n/a 0.0 2.0 0.0 n/a 0.0 0.1 n/a n/a 251.5 0.0 640 6
    Glycine (g) 111.3 2.3 5.0 n/a 0.5 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 24.1 0.0 144 1
    Histidine (g) 45.8 1.9 3.7 n/a 0.3 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 16.3 0.0 68 1
    Hydroxyproline (g) 18.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 18 0
    Iron (mg) 162.6 112.3 157.3 0.0 3.8 0.1 0.3 3.0 0.5 17.7 0.8 0.8 0.2 0.0 180.6 0.2 640 6
    Isoleucine (g) 64.9 2.7 4.7 n/a 0.3 n/a 0.0 0.2 0.0 0.1 0.0 0.0 n/a n/a 28.0 0.0 101 1
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 113.3 3.4 6.5 n/a 0.5 n/a 0.0 0.4 0.0 0.1 0.0 0.1 n/a n/a 54.1 0.0 178 2
    Lysine (g) 119.5 3.4 7.1 n/a 0.7 n/a 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 16.3 0.0 147 1
    Magnesium (mg) 1,451.5 1,273.5 2,216.7 27.2 181.6 0.0 1.0 41.3 9.1 31.4 5.7 13.4 0.6 363.0 2,900.2 0.7 8,517 85
    Maltose n/a 0.0 14.8 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 107.3 n/a 122 1
    Manganese (mg) 0.7 8.9 15.9 0.0 2.3 0.0 0.1 0.5 0.2 1.1 0.1 1.0 0.0 0.0 50.2 0.1 81 1
    Methionine (g) 36.3 0.9 1.4 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 8.0 0.0 47 0
    Monounsaturated Fat (g) 315.9 2.4 3.5 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 9.4 0.0 332 3
    Niacin (mg) 368.1 82.4 162.3 0.0 2.1 0.0 0.0 0.4 0.1 0.7 0.1 0.1 0.0 0.0 392.7 0.0 1,009 10
    Pantothenic acid (mg) 43.2 13.7 7.5 0.0 2.2 0.0 0.0 0.4 0.0 n/a 0.0 0.1 n/a 0.0 23.6 0.0 91 1
    Phenylalanine (g) 57.7 3.4 6.9 n/a 0.5 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 36.6 0.0 105 1
    Phosphorus (mg) 13,353.7 2,199.6 4,380.5 0.0 526.6 0.0 0.0 222.0 8.0 28.7 3.1 12.4 0.5 0.0 10,342.1 0.0 31,077 311
    Phytosterols n/a n/a n/a n/a 272.4 n/a 0.0 4.3 n/a 23.3 4.3 7.2 n/a n/a n/a 0.0 311 3
    Polyunsaturated Fat (g) 25.0 6.0 8.4 0.0 0.3 0.0 0.0 0.1 0.1 0.2 0.0 0.1 0.0 0.0 30.9 0.0 71 1
    Potassium (mg) 23,296.5 21,764.8 53,516.4 27.2 2,651.4 4.0 7.7 639.6 42.1 116.3 26.6 104.0 2.5 363.0 12,202.6 5.7 114,770 1,148
    Proline (g) 81.6 1.9 4.0 n/a 0.2 n/a 0.0 0.7 0.0 n/a 0.0 0.1 n/a n/a 85.9 0.0 174 2
    Protein (g) 1,451.5 90.3 228.0 0.0 20.0 0.0 0.0 8.9 0.4 1.3 0.2 0.8 0.0 0.0 713.5 0.0 2,515 25
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 11.3 6.4 8.1 0.0 0.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 21.9 0.0 48 0
    Saturated Fat (g) 294.5 2.1 5.3 0.0 0.8 0.0 0.0 0.1 0.0 0.4 0.0 0.1 0.0 0.0 15.2 0.0 318 3
    Selenium (mcg) 1,204.7 11.6 279.7 0.0 9.1 1.2 0.1 12.8 0.0 0.7 0.1 0.4 0.0 0.0 3,458.3 0.1 4,979 50
    Serine (g) 59.7 2.9 6.6 n/a 0.4 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 33.8 0.0 104 1
    Sodium (mg) 4,789.9 16,555.1 41,694.2 81.7 72.6 2.0 37,373.6 32.2 0.6 7.9 0.5 1.6 0.1 1,089.0 328.3 27,684.2 129,714 1,297
    Starch n/a n/a 11.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3,417.3 n/a 3,429 34
    Sucrose n/a 1.2 15.8 n/a 18.0 198.0 n/a 1.1 0.0 n/a 0.0 0.0 n/a n/a 26.3 n/a 260 3
    Sugar (g) 0.0 275.5 642.8 0.0 77.0 198.0 0.0 1.3 0.0 0.2 0.1 0.1 n/a 0.0 146.1 0.0 1,341 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.0 5.2 3.2 0.0 0.8 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 48.8 0.0 61 1
    Threonine (g) 54.9 5.1 7.0 n/a 0.4 n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 25.3 0.0 93 1
    Tocopherol, alpha (mg) 23.2 78.7 226.9 0.0 0.4 0.0 0.0 0.4 0.1 1.1 0.4 0.1 n/a 0.0 6.0 0.0 337 3
    Tocopherol, beta n/a 1.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 3.3 n/a 4 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 5.8 27.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 0.5 n/a n/a 48.2 n/a 82 1
    Total Fat (g) 725.7 15.1 24.8 0.0 1.8 0.0 0.0 0.4 0.1 1.1 0.1 0.3 0.0 0.0 82.6 0.0 852 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 46.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 46 0
    Tryptophan (g) 6.0 0.9 1.6 n/a 0.3 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 10.1 0.0 19 0
    Tyrosine (g) 43.5 2.2 3.5 n/a 0.3 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 13.3 0.0 63 1
    Valine (g) 71.6 2.0 4.6 n/a 0.4 n/a 0.0 0.4 0.0 0.1 0.0 0.0 n/a n/a 32.2 0.0 111 1
    Vitamin A, IU (IU) 0.0 13,545.1 80,485.7 0.0 36.3 0.0 0.0 0.0 753.6 542.9 36.0 42.8 29.7 0.0 0.0 0.0 95,472 955
    Vitamin A, RAE (mcg) 0.0 694.6 4,011.1 0.0 0.0 0.0 0.0 0.0 37.7 27.1 1.8 2.1 1.5 0.0 0.0 0.0 4,776 48
    Vitamin B-12 (mcg) 160.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 2
    Vitamin B-6 (mg) 26.8 12.9 11.4 0.0 2.2 0.0 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 7.8 0.0 62 1
    Vitamin C (mg) 0.0 1,076.7 1,155.8 0.0 134.4 0.0 0.0 0.6 2.6 7.1 0.0 0.0 0.2 0.0 0.0 0.0 2,378 24
    Vitamin D (IU) 290.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 290 3
    Water (g) 5,043.9 10,914.8 3,879.1 2,719.9 1,618.2 0.0 0.2 3.5 13.2 1.1 0.2 1.0 0.0 36,265.1 541.7 0.1 61,002 610
    Zinc (mg) 347.6 16.2 33.2 0.0 3.1 0.0 0.1 1.6 0.1 0.9 0.1 0.1 0.0 0.0 77.2 0.1 480 5

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