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Nutritional Facts: Low Carb Peanut Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (258g)
peanut butter
1 cup (168g)
sugar substitute
1 (50g)
eggs
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 2.3 0.0 0.4 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 1 0
Arginine (g) 7.0 0.0 0.4 n/a 7 0
Ash (g) 8.1 0.0 0.5 0.0 9 1
Aspartic acid (g) 7.7 1.7 0.7 n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 110.9 0.0 28.0 0.5 139 9
Calories 1,517.0 613.2 71.5 12.1 2,214 138
Calories (kj) 6,352.0 2,565.4 299.5 50.6 9,267 579
Carbohydrates (g) 50.5 149.7 0.4 0.5 201 13
Cholesterol (mg) 0.0 0.0 186.0 0.0 186 12
Copper (mg) 1.2 0.0 0.0 0.0 1 0
Cystine (g) 0.6 0.0 0.1 n/a 1 0
Dietary Fiber (g) 15.5 0.0 0.0 0.0 15 1
Folate (mcg) 190.9 0.0 23.5 0.0 214 13
Folate, DFE (mcg) 190.9 0.0 23.5 0.0 214 13
Folate, food (mcg) 190.9 0.0 23.5 0.0 214 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.4 n/a 0.2 n/a 2 0
Glutamic acid (g) 12.9 0.0 0.8 n/a 14 1
Glycine (g) 3.6 0.0 0.2 n/a 4 0
Histidine (g) 1.4 0.0 0.2 n/a 2 0
Iron (mg) 4.8 0.1 0.9 0.0 6 0
Isoleucine (g) 1.6 0.0 0.3 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 3.9 0.0 0.5 n/a 4 0
Lysine (g) 1.7 0.0 0.5 n/a 2 0
Magnesium (mg) 397.3 0.0 6.0 0.5 404 25
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 3.8 0.0 0.0 0.0 4 0
Methionine (g) 0.7 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 62.5 0.0 1.8 0.0 64 4
Niacin (mg) 34.6 0.0 0.0 0.0 35 2
Pantothenic acid (mg) 2.7 0.0 0.8 0.0 4 0
Phenylalanine (g) 3.0 2.0 0.3 n/a 5 0
Phosphorus (mg) 923.6 0.0 99.0 0.3 1,023 64
Phytosterols (mg) 263.2 n/a n/a n/a 263 16
Polyunsaturated Fat (g) 36.5 0.0 1.0 0.0 37 2
Potassium (mg) 1,674.4 6.7 69.0 6.2 1,756 110
Proline (g) 3.6 0.0 0.3 n/a 4 0
Protein (g) 64.7 3.6 6.3 0.0 75 5
Retinol (mcg) 0.0 0.0 80.0 0.0 80 5
Riboflavin (mg) 0.3 0.0 0.2 0.0 1 0
Saturated Fat (g) 27.1 0.0 1.6 0.0 29 2
Selenium (mcg) 14.4 0.8 15.4 0.0 31 2
Serine (g) 3.8 0.0 0.5 n/a 4 0
Sodium (mg) 1,184.2 0.0 71.0 0.4 1,256 78
Starch (g) 12.4 14.0 n/a n/a 26 2
Sucrose (g) 22.4 n/a 0.0 n/a 22 1
Sugar (g) 23.8 135.6 0.2 0.5 160 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine (g) 1.3 0.0 0.3 n/a 2 0
Tocopherol, alpha (mg) 23.2 0.0 0.5 0.0 24 1
Tocopherol, beta (mg) 0.6 n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 1.5 n/a 0.0 n/a 2 0
Tocopherol, gamma (mg) 24.0 n/a 0.3 n/a 24 2
Total Fat (g) 130.0 0.0 4.8 0.0 135 8
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.6 0.0 0.1 n/a 1 0
Tyrosine (g) 2.1 0.0 0.2 n/a 2 0
Valine (g) 2.0 0.0 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 270 17
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 80 5
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 1.4 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 41.0 0.0 41 3
Water (g) 4.7 14.7 38.1 2.2 60 4
Zinc (mg) 7.5 0.0 0.6 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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