Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Zesty Slow-Cooker Italian Pot Roast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 lbs (1,134g)
    boneless beef chuck roast
    4 medium (852g)
    potatoes
    2 cups (256g)
    baby carrots
    1 stalk (40g)
    celery
    1/2 tablespoon (3g)
    pepper
    1 can (303g)
    tomato soup
    1/2 cup (119g)
    water
    1 tablespoon (1g)
    oregano
    1 tablespoon (1g)
    thyme
    Total 1 serving
    Alanine (g) 13.8 0.5 0.1 0.0 0.0 0.1 n/a 0.0 n/a 15 4
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 16.1 0.8 0.1 0.0 0.0 0.1 n/a 0.0 n/a 17 4
    Ash (g) 12.2 9.2 1.6 0.3 0.2 5.8 0.1 0.1 0.0 30 7
    Aspartic acid (g) 22.1 4.0 0.3 0.0 0.0 0.4 n/a 0.0 n/a 27 7
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 136.1 102.2 81.9 16.0 15.3 39.4 3.6 16.0 4.8 415 104
    Calories 1,587.6 656.0 89.6 6.4 8.7 181.8 0.0 2.7 1.2 2,534 633
    Calories (kj) 6,656.5 2,734.9 371.2 26.8 36.2 766.6 0.0 11.1 5.1 10,608 2,652
    Carbohydrates (g) 3.5 148.8 21.1 1.2 2.2 40.6 0.0 0.7 0.3 218 55
    Cholesterol (mg) 748.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 748 187
    Copper (mg) 0.9 0.9 0.3 0.0 0.0 0.5 0.0 0.0 0.0 3 1
    Cystine (g) 2.6 0.2 0.0 0.0 0.0 0.1 n/a 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 18.7 7.4 0.6 0.9 3.6 0.0 0.4 0.2 32 8
    Folate (mcg) 34.0 136.3 69.1 14.4 0.6 0.0 0.0 2.4 0.5 257 64
    Folate, DFE (mcg) 34.0 136.3 69.1 14.4 0.6 0.0 0.0 2.4 0.5 257 64
    Folate, food (mcg) 34.0 136.3 69.1 14.4 0.6 0.0 0.0 2.4 0.5 257 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.3 2.6 0.2 0.0 n/a n/a 0.0 n/a 5 1
    Galactose n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.8 2.7 0.2 0.0 n/a n/a 0.0 n/a 6 1
    Glutamic acid (g) 39.0 2.9 0.4 0.0 0.0 1.9 n/a 0.0 n/a 44 11
    Glycine (g) 10.7 0.5 0.1 0.0 0.0 0.1 n/a 0.0 n/a 11 3
    Histidine (g) 7.9 0.3 0.0 0.0 0.0 0.1 n/a 0.0 n/a 8 2
    Hydroxyproline (g) 1.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Iron (mg) 26.5 6.6 2.3 0.1 0.3 3.4 0.0 0.4 0.2 40 10
    Isoleucine (g) 10.5 0.6 0.1 0.0 0.0 0.1 n/a 0.0 0.0 11 3
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 19.8 0.8 0.1 0.0 0.0 0.2 n/a 0.0 0.0 21 5
    Lysine (g) 21.6 0.9 0.1 0.0 0.0 0.1 n/a 0.0 0.0 23 6
    Magnesium (mg) 249.5 196.0 25.6 4.4 5.9 42.4 1.2 2.7 1.9 530 132
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 1.3 0.4 0.0 0.4 0.4 0.0 0.0 0.0 3 1
    Methionine (g) 7.0 0.3 0.0 0.0 0.0 0.1 n/a 0.0 n/a 7 2
    Monounsaturated Fat (g) 37.8 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 38 10
    Niacin (mg) 49.1 9.0 1.4 0.1 0.0 3.1 0.0 0.0 0.0 63 16
    Pantothenic acid (mg) 8.4 2.5 1.0 0.1 0.0 0.2 0.0 0.0 0.0 12 3
    Phenylalanine (g) 9.3 0.7 0.1 0.0 0.0 0.2 n/a 0.0 n/a 10 3
    Phosphorus (mg) 2,290.6 485.6 71.7 9.6 5.5 87.9 0.0 1.5 1.3 2,954 738
    Phytosterols n/a 42.6 n/a 2.4 3.2 n/a n/a 2.0 n/a 50 13
    Polyunsaturated Fat (g) 3.9 0.4 0.2 0.0 0.0 0.6 0.0 0.0 0.0 5 1
    Potassium (mg) 4,184.4 3,586.9 606.7 104.0 45.9 693.9 1.2 12.6 7.3 9,243 2,311
    Proline (g) 9.9 0.5 0.1 0.0 0.0 0.3 n/a 0.0 n/a 11 3
    Protein (g) 239.6 17.2 1.6 0.3 0.4 4.9 0.0 0.1 0.1 264 66
    Retinol (mcg) 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 6
    Riboflavin (mg) 2.2 0.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 3 1
    Saturated Fat (g) 30.9 0.2 0.1 0.0 0.0 0.5 0.0 0.0 0.0 32 8
    Selenium (mcg) 291.4 2.6 2.3 0.2 0.2 15.5 0.0 0.0 n/a 312 78
    Serine (g) 9.4 0.6 0.1 0.0 0.0 0.2 n/a 0.0 n/a 10 3
    Sodium (mg) 918.5 51.1 199.7 32.0 0.7 1,172.6 3.6 0.3 0.1 2,379 595
    Starch n/a 131.5 0.0 0.0 n/a n/a n/a n/a n/a 132 33
    Sucrose n/a 1.4 7.0 0.0 0.0 n/a n/a 0.0 n/a 8 2
    Sugar (g) 0.0 6.6 12.2 0.7 0.0 24.6 0.0 0.0 n/a 44 11
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.9 0.7 0.1 0.0 0.0 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 10.9 0.6 0.1 0.0 0.0 0.1 n/a 0.0 0.0 12 3
    Tocopherol, alpha (mg) 2.0 0.1 n/a 0.1 0.0 1.0 0.0 0.2 n/a 3 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.2 0.0 n/a 0.2 n/a 0 0
    Total Fat (g) 68.8 0.8 0.3 0.1 0.1 1.7 0.0 0.0 0.0 72 18
    Trans-monoenoic Fat (g) 3.5 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
    TransFatty acids (g) 3.5 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
    Tryptophan (g) 2.7 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Tyrosine (g) 8.5 0.4 0.0 0.0 0.0 0.1 n/a 0.0 n/a 9 2
    Valine (g) 11.1 0.9 0.1 0.0 0.0 0.2 n/a 0.0 0.0 12 3
    Vitamin A, IU (IU) 79.4 17.0 35,302.4 179.6 18.9 1,187.8 0.0 17.0 56.7 36,859 9,215
    Vitamin A, RAE (mcg) 22.7 0.0 1,766.4 8.8 0.9 60.6 0.0 0.9 2.8 1,863 466
    Vitamin B-12 (mcg) 35.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 9
    Vitamin B-6 (mg) 4.8 2.5 0.3 0.0 0.0 0.3 0.0 0.0 0.0 8 2
    Vitamin C (mg) 0.0 167.8 6.7 1.2 0.0 39.1 0.0 0.0 1.9 217 54
    Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 11
    Water (g) 809.8 676.0 231.3 38.2 0.4 250.0 118.4 0.1 0.8 2,125 531
    Zinc (mg) 88.3 2.5 0.4 0.1 0.0 0.8 0.0 0.0 0.0 92 23

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Zesty Slow-Cooker Italian Pot Roast.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes