Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (50g) sugar |
1 1/2 teaspoons (3g) orange zest |
1 1/2 cups (188g) all-purpose flour |
1/2 cup (61g) yellow cornmeal |
3 tablespoons (41g) golden brown sugar |
1 tablespoon (14g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (114g) unsalted butter |
2/3 cup (163g) whole milk |
2 lbs (907g) peaches |
1/3 cup (67g) sugar |
1/2 teaspoon (2g) vanilla extract |
1 cup (238g) whipping cream |
3 tablespoons (24g) powdered sugar |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.6 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.9 | 0.7 | 0.2 | 9.9 | 3.0 | 0.0 | 1.1 | 3.9 | 0.0 | 0.0 | 1.1 | 0.0 | 21 | 3 |
| Aspartic acid | n/a | n/a | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.4 | 3.8 | n/a | n/a | 0.4 | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.5 | 4.8 | 28.1 | 3.7 | 34.4 | 1,016.2 | 0.7 | 27.2 | 183.9 | 54.4 | 0.7 | 0.2 | 154.7 | 0.2 | 1,510 | 189 |
| Calories | 193.5 | 2.9 | 682.5 | 220.8 | 157.3 | 7.0 | 0.0 | 813.8 | 99.3 | 353.8 | 257.7 | 6.0 | 821.1 | 93.4 | 3,709 | 464 |
| Calories (kj) | 809.0 | 12.2 | 2,855.6 | 924.2 | 658.3 | 29.4 | 0.0 | 3,403.9 | 415.0 | 1,496.9 | 1,077.6 | 25.3 | 3,434.3 | 390.5 | 15,532 | 1,942 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 50.0 | 0.8 | 143.1 | 46.9 | 40.6 | 3.3 | 0.0 | 0.1 | 7.8 | 86.5 | 66.6 | 0.3 | 6.6 | 23.9 | 477 | 60 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 16.3 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 586 | 73 |
| Copper (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 5.1 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 3 |
| Folate (mcg) | 0.0 | 0.9 | 48.8 | 15.3 | 0.4 | 0.0 | 0.0 | 3.4 | 8.1 | 36.3 | 0.0 | 0.0 | 9.5 | 0.0 | 123 | 15 |
| Folate, DFE (mcg) | 0.0 | 0.9 | 48.8 | 15.3 | 0.4 | 0.0 | 0.0 | 3.4 | 8.1 | 36.3 | 0.0 | 0.0 | 9.5 | 0.0 | 123 | 15 |
| Folate, food (mcg) | 0.0 | 0.9 | 48.8 | 15.3 | 0.4 | 0.0 | 0.0 | 3.4 | 8.1 | 36.3 | 0.0 | 0.0 | 9.5 | 0.0 | 123 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 13.9 | 0.0 | n/a | n/a | 0.0 | 14 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 17.7 | 0.0 | n/a | n/a | 0.0 | 18 | 2 |
| Glutamic acid | n/a | n/a | 6.5 | 0.9 | n/a | n/a | 0.0 | 0.2 | 1.0 | 0.5 | n/a | n/a | 1.0 | n/a | 10 | 1 |
| Glycine | n/a | n/a | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Histidine | n/a | n/a | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 2.2 | 2.1 | 0.3 | 1.6 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 9 | 1 |
| Isoleucine | n/a | n/a | 0.7 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.2 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Leucine | n/a | n/a | 1.3 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.2 | n/a | n/a | 0.5 | n/a | 3 | 0 |
| Lysine | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.3 | n/a | n/a | 0.4 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.7 | 41.3 | 77.5 | 3.7 | 5.4 | 0.0 | 2.3 | 16.3 | 81.6 | 0.0 | 0.3 | 16.7 | 0.0 | 246 | 31 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 0.0 | n/a | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 23.9 | 1.3 | 0.6 | 0.0 | 0.0 | 25.4 | 0.0 | 52 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 2.3 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.3 | 0.0 | 0.0 | 0.1 | 0.0 | 12 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 1.4 | 0.0 | 0.0 | 0.6 | 0.0 | 4 | 0 |
| Phenylalanine | n/a | n/a | 1.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.6 | 202.5 | 147.0 | 1.7 | 1,368.7 | 0.0 | 27.2 | 136.7 | 181.4 | 0.0 | 0.1 | 147.6 | 0.0 | 2,214 | 277 |
| Phytosterols | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 90.7 | n/a | n/a | n/a | n/a | 92 | 11 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.3 | 0.8 | 0.0 | 0.0 | 3.3 | 0.0 | 10 | 1 |
| Potassium (mg) | 1.0 | 6.4 | 200.6 | 175.1 | 55.1 | 0.7 | 0.2 | 27.2 | 214.8 | 1,723.6 | 1.3 | 3.1 | 178.5 | 0.5 | 2,588 | 324 |
| Proline | n/a | n/a | 2.2 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.2 | n/a | n/a | 0.5 | n/a | 4 | 0 |
| Protein (g) | 0.0 | 0.0 | 19.4 | 5.0 | 0.0 | 0.0 | 0.0 | 1.0 | 5.1 | 8.3 | 0.0 | 0.0 | 4.9 | 0.0 | 44 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 73.2 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 1,799 | 225 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 58.3 | 3.0 | 0.2 | 0.0 | 0.0 | 54.8 | 0.0 | 117 | 15 |
| Selenium (mcg) | 0.3 | 0.0 | 63.6 | 9.5 | 0.5 | 0.0 | 0.0 | 1.1 | 6.0 | 0.9 | 0.4 | 0.0 | 1.2 | 0.1 | 84 | 10 |
| Serine | n/a | n/a | 1.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.3 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Sodium (mg) | 0.5 | 0.1 | 3.8 | 21.4 | 11.6 | 1,089.2 | 1,162.7 | 12.5 | 70.0 | 0.0 | 0.7 | 0.2 | 90.4 | 0.5 | 2,463 | 308 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 49.9 | n/a | n/a | n/a | 39.1 | n/a | n/a | n/a | 0.0 | 43.2 | 66.5 | n/a | n/a | n/a | 199 | 25 |
| Sugar (g) | 49.9 | n/a | 0.5 | 0.4 | 40.2 | 0.0 | 0.0 | 0.1 | 8.2 | 76.1 | 66.5 | 0.3 | 0.3 | 23.5 | 266 | 33 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 6.6 | 0.0 | 0.0 | 2.5 | 0.0 | 12 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 1.8 | 2.2 | 0.0 | 0.0 | 0.0 | 92.1 | 5.3 | 2.3 | 0.0 | 0.0 | 88.1 | 0.0 | 192 | 24 |
| Tryptophan | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Valine | n/a | n/a | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.2 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 12.6 | 0.0 | 130.5 | 0.0 | 0.0 | 0.0 | 2,836.4 | 263.7 | 2,957.4 | 0.0 | 0.0 | 3,498.6 | 0.0 | 9,699 | 1,212 |
| Vitamin A, RAE (mcg) | 0.0 | 0.6 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 776.3 | 74.9 | 145.1 | 0.0 | 0.0 | 978.2 | 0.0 | 1,982 | 248 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.9 | 0.0 | 0.0 | 1.4 | 0.0 | 65 | 8 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 83.0 | 0.0 | 0.0 | 0.0 | 64.3 | 0.0 | 215 | 27 |
| Water (g) | 0.0 | 2.2 | 22.4 | 6.3 | 0.6 | 0.6 | 0.0 | 20.4 | 143.4 | 806.2 | 0.0 | 1.1 | 137.3 | 0.1 | 1,140 | 143 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1.5 | 0.0 | 0.0 | 0.5 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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