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    Nutritional Facts: Peaches and Cream Shortcakes With Cornmeal-Orange Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (50g)
    sugar
    1 1/2 teaspoons (3g)
    orange zest
    1 1/2 cups (188g)
    all-purpose flour
    1/2 cup (61g)
    yellow cornmeal
    3 tablespoons (41g)
    golden brown sugar
    1 tablespoon (14g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/2 cup (114g)
    unsalted butter
    2/3 cup (163g)
    whole milk
    2 lbs (907g)
    peaches
    1/3 cup (67g)
    sugar
    1/2 teaspoon (2g)
    vanilla extract
    1 cup (238g)
    whipping cream
    3 tablespoons (24g)
    powdered sugar
    Total 1 serving
    Alanine n/a n/a 0.6 0.4 n/a n/a 0.0 0.0 0.2 0.3 n/a n/a 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Arginine n/a n/a 0.8 0.2 n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 0.2 n/a 2 0
    Ash (g) 0.0 0.0 0.9 0.7 0.2 9.9 3.0 0.0 1.1 3.9 0.0 0.0 1.1 0.0 21 3
    Aspartic acid n/a n/a 0.8 0.3 n/a n/a 0.0 0.1 0.4 3.8 n/a n/a 0.4 n/a 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 4.8 28.1 3.7 34.4 1,016.2 0.7 27.2 183.9 54.4 0.7 0.2 154.7 0.2 1,510 189
    Calories 193.5 2.9 682.5 220.8 157.3 7.0 0.0 813.8 99.3 353.8 257.7 6.0 821.1 93.4 3,709 464
    Calories (kj) 809.0 12.2 2,855.6 924.2 658.3 29.4 0.0 3,403.9 415.0 1,496.9 1,077.6 25.3 3,434.3 390.5 15,532 1,942
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 50.0 0.8 143.1 46.9 40.6 3.3 0.0 0.1 7.8 86.5 66.6 0.3 6.6 23.9 477 60
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 16.3 0.0 0.0 0.0 326.1 0.0 586 73
    Copper (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Cystine n/a n/a 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.3 5.1 4.5 0.0 0.0 0.0 0.0 0.0 13.6 0.0 0.0 0.0 0.0 23 3
    Folate (mcg) 0.0 0.9 48.8 15.3 0.4 0.0 0.0 3.4 8.1 36.3 0.0 0.0 9.5 0.0 123 15
    Folate, DFE (mcg) 0.0 0.9 48.8 15.3 0.4 0.0 0.0 3.4 8.1 36.3 0.0 0.0 9.5 0.0 123 15
    Folate, food (mcg) 0.0 0.9 48.8 15.3 0.4 0.0 0.0 3.4 8.1 36.3 0.0 0.0 9.5 0.0 123 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.5 n/a n/a n/a 0.0 13.9 0.0 n/a n/a 0.0 14 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 1 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.6 n/a n/a n/a 0.0 17.7 0.0 n/a n/a 0.0 18 2
    Glutamic acid n/a n/a 6.5 0.9 n/a n/a 0.0 0.2 1.0 0.5 n/a n/a 1.0 n/a 10 1
    Glycine n/a n/a 0.7 0.2 n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 0.1 n/a 1 0
    Histidine n/a n/a 0.4 0.2 n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0.1 n/a 1 0
    Iron (mg) 0.0 0.0 2.2 2.1 0.3 1.6 0.0 0.0 0.0 2.3 0.0 0.0 0.1 0.0 9 1
    Isoleucine n/a n/a 0.7 0.2 n/a n/a 0.0 0.1 0.3 0.2 n/a n/a 0.3 n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 8.2 0.0 0.0 n/a n/a 0.0 8 1
    Leucine n/a n/a 1.3 0.6 n/a n/a 0.0 0.1 0.4 0.2 n/a n/a 0.5 n/a 3 0
    Lysine n/a n/a 0.4 0.1 n/a n/a 0.0 0.1 0.2 0.3 n/a n/a 0.4 n/a 2 0
    Magnesium (mg) 0.0 0.7 41.3 77.5 3.7 5.4 0.0 2.3 16.3 81.6 0.0 0.3 16.7 0.0 246 31
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.7 0.0 n/a n/a 0.0 1 0
    Manganese (mg) 0.0 n/a 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2 0
    Methionine n/a n/a 0.3 0.1 n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.2 0.6 0.0 0.0 0.0 23.9 1.3 0.6 0.0 0.0 25.4 0.0 52 6
    Niacin (mg) 0.0 0.0 2.3 2.2 0.0 0.0 0.0 0.0 0.1 7.3 0.0 0.0 0.1 0.0 12 2
    Pantothenic acid (mg) 0.0 0.0 0.8 0.3 0.1 0.0 0.0 0.1 0.6 1.4 0.0 0.0 0.6 0.0 4 0
    Phenylalanine n/a n/a 1.0 0.2 n/a n/a 0.0 0.0 0.2 0.2 n/a n/a 0.2 n/a 2 0
    Phosphorus (mg) 0.0 0.6 202.5 147.0 1.7 1,368.7 0.0 27.2 136.7 181.4 0.0 0.1 147.6 0.0 2,214 277
    Phytosterols n/a 1.0 n/a n/a n/a n/a 0.0 n/a n/a 90.7 n/a n/a n/a n/a 92 11
    Polyunsaturated Fat (g) 0.0 0.0 0.8 1.0 0.0 0.0 0.0 3.5 0.3 0.8 0.0 0.0 3.3 0.0 10 1
    Potassium (mg) 1.0 6.4 200.6 175.1 55.1 0.7 0.2 27.2 214.8 1,723.6 1.3 3.1 178.5 0.5 2,588 324
    Proline n/a n/a 2.2 0.4 n/a n/a 0.0 0.1 0.5 0.2 n/a n/a 0.5 n/a 4 0
    Protein (g) 0.0 0.0 19.4 5.0 0.0 0.0 0.0 1.0 5.1 8.3 0.0 0.0 4.9 0.0 44 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 73.2 0.0 0.0 0.0 963.9 0.0 1,799 225
    Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.3 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.3 0.3 0.0 0.0 0.0 58.3 3.0 0.2 0.0 0.0 54.8 0.0 117 15
    Selenium (mcg) 0.3 0.0 63.6 9.5 0.5 0.0 0.0 1.1 6.0 0.9 0.4 0.0 1.2 0.1 84 10
    Serine n/a n/a 1.0 0.2 n/a n/a 0.0 0.1 0.2 0.3 n/a n/a 0.3 n/a 2 0
    Sodium (mg) 0.5 0.1 3.8 21.4 11.6 1,089.2 1,162.7 12.5 70.0 0.0 0.7 0.2 90.4 0.5 2,463 308
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 49.9 n/a n/a n/a 39.1 n/a n/a n/a 0.0 43.2 66.5 n/a n/a n/a 199 25
    Sugar (g) 49.9 n/a 0.5 0.4 40.2 0.0 0.0 0.1 8.2 76.1 66.5 0.3 0.3 23.5 266 33
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 1 0
    Threonine n/a n/a 0.5 0.2 n/a n/a 0.0 0.0 0.2 0.1 n/a n/a 0.2 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 2.6 0.1 6.6 0.0 0.0 2.5 0.0 12 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 1.1 n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 1.8 2.2 0.0 0.0 0.0 92.1 5.3 2.3 0.0 0.0 88.1 0.0 192 24
    Tryptophan n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0.1 n/a 1 0
    Tyrosine n/a n/a 0.6 0.2 n/a n/a 0.0 0.0 0.2 0.1 n/a n/a 0.2 n/a 1 0
    Valine n/a n/a 0.8 0.3 n/a n/a 0.0 0.1 0.3 0.2 n/a n/a 0.3 n/a 2 0
    Vitamin A, IU (IU) 0.0 12.6 0.0 130.5 0.0 0.0 0.0 2,836.4 263.7 2,957.4 0.0 0.0 3,498.6 0.0 9,699 1,212
    Vitamin A, RAE (mcg) 0.0 0.6 0.0 6.7 0.0 0.0 0.0 776.3 74.9 145.1 0.0 0.0 978.2 0.0 1,982 248
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.0 0.0 0.4 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.9 0.0 0.0 1.4 0.0 65 8
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 68.1 83.0 0.0 0.0 0.0 64.3 0.0 215 27
    Water (g) 0.0 2.2 22.4 6.3 0.6 0.6 0.0 20.4 143.4 806.2 0.0 1.1 137.3 0.1 1,140 143
    Zinc (mg) 0.0 0.0 1.3 1.1 0.0 0.0 0.0 0.1 0.6 1.5 0.0 0.0 0.5 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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