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Nutritional Facts: Peaches and Cream Shortcakes With Cornmeal-Orange Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
sugar
1 1/2 teaspoons (3g)
orange zest
1 1/2 cups (188g)
all-purpose flour
1/2 cup (61g)
yellow cornmeal
3 tablespoons (41g)
golden brown sugar
1 tablespoon (14g)
baking powder
1/2 teaspoon (3g)
salt
1/2 cup (114g)
unsalted butter
2/3 cup (163g)
whole milk
2 lbs (907g)
peaches
1/3 cup (67g)
sugar
1/2 teaspoon (2g)
vanilla extract
1 cup (238g)
whipping cream
3 tablespoons (24g)
powdered sugar
Total 1 serving
Alanine n/a n/a 0.6 0.4 n/a n/a 0.0 0.0 0.2 0.3 n/a n/a 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine n/a n/a 0.8 0.2 n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 0.2 n/a 2 0
Ash (g) 0.0 0.0 0.9 0.7 0.2 9.9 3.0 0.0 1.1 3.9 0.0 0.0 1.1 0.0 21 3
Aspartic acid n/a n/a 0.8 0.3 n/a n/a 0.0 0.1 0.4 3.8 n/a n/a 0.4 n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 4.8 28.1 3.7 34.4 1,016.2 0.7 27.2 183.9 54.4 0.7 0.2 154.7 0.2 1,510 189
Calories 193.5 2.9 682.5 220.8 157.3 7.0 0.0 813.8 99.3 353.8 257.7 6.0 821.1 93.4 3,709 464
Calories (kj) 809.0 12.2 2,855.6 924.2 658.3 29.4 0.0 3,403.9 415.0 1,496.9 1,077.6 25.3 3,434.3 390.5 15,532 1,942
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 50.0 0.8 143.1 46.9 40.6 3.3 0.0 0.1 7.8 86.5 66.6 0.3 6.6 23.9 477 60
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 16.3 0.0 0.0 0.0 326.1 0.0 586 73
Copper (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.3 5.1 4.5 0.0 0.0 0.0 0.0 0.0 13.6 0.0 0.0 0.0 0.0 23 3
Folate (mcg) 0.0 0.9 48.8 15.3 0.4 0.0 0.0 3.4 8.1 36.3 0.0 0.0 9.5 0.0 123 15
Folate, DFE (mcg) 0.0 0.9 48.8 15.3 0.4 0.0 0.0 3.4 8.1 36.3 0.0 0.0 9.5 0.0 123 15
Folate, food (mcg) 0.0 0.9 48.8 15.3 0.4 0.0 0.0 3.4 8.1 36.3 0.0 0.0 9.5 0.0 123 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.5 n/a n/a n/a 0.0 13.9 0.0 n/a n/a 0.0 14 2
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 1 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.6 n/a n/a n/a 0.0 17.7 0.0 n/a n/a 0.0 18 2
Glutamic acid n/a n/a 6.5 0.9 n/a n/a 0.0 0.2 1.0 0.5 n/a n/a 1.0 n/a 10 1
Glycine n/a n/a 0.7 0.2 n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 0.1 n/a 1 0
Histidine n/a n/a 0.4 0.2 n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0.1 n/a 1 0
Iron (mg) 0.0 0.0 2.2 2.1 0.3 1.6 0.0 0.0 0.0 2.3 0.0 0.0 0.1 0.0 9 1
Isoleucine n/a n/a 0.7 0.2 n/a n/a 0.0 0.1 0.3 0.2 n/a n/a 0.3 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 8.2 0.0 0.0 n/a n/a 0.0 8 1
Leucine n/a n/a 1.3 0.6 n/a n/a 0.0 0.1 0.4 0.2 n/a n/a 0.5 n/a 3 0
Lysine n/a n/a 0.4 0.1 n/a n/a 0.0 0.1 0.2 0.3 n/a n/a 0.4 n/a 2 0
Magnesium (mg) 0.0 0.7 41.3 77.5 3.7 5.4 0.0 2.3 16.3 81.6 0.0 0.3 16.7 0.0 246 31
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.7 0.0 n/a n/a 0.0 1 0
Manganese (mg) 0.0 n/a 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2 0
Methionine n/a n/a 0.3 0.1 n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.2 0.6 0.0 0.0 0.0 23.9 1.3 0.6 0.0 0.0 25.4 0.0 52 6
Niacin (mg) 0.0 0.0 2.3 2.2 0.0 0.0 0.0 0.0 0.1 7.3 0.0 0.0 0.1 0.0 12 2
Pantothenic acid (mg) 0.0 0.0 0.8 0.3 0.1 0.0 0.0 0.1 0.6 1.4 0.0 0.0 0.6 0.0 4 0
Phenylalanine n/a n/a 1.0 0.2 n/a n/a 0.0 0.0 0.2 0.2 n/a n/a 0.2 n/a 2 0
Phosphorus (mg) 0.0 0.6 202.5 147.0 1.7 1,368.7 0.0 27.2 136.7 181.4 0.0 0.1 147.6 0.0 2,214 277
Phytosterols n/a 1.0 n/a n/a n/a n/a 0.0 n/a n/a 90.7 n/a n/a n/a n/a 92 11
Polyunsaturated Fat (g) 0.0 0.0 0.8 1.0 0.0 0.0 0.0 3.5 0.3 0.8 0.0 0.0 3.3 0.0 10 1
Potassium (mg) 1.0 6.4 200.6 175.1 55.1 0.7 0.2 27.2 214.8 1,723.6 1.3 3.1 178.5 0.5 2,588 324
Proline n/a n/a 2.2 0.4 n/a n/a 0.0 0.1 0.5 0.2 n/a n/a 0.5 n/a 4 0
Protein (g) 0.0 0.0 19.4 5.0 0.0 0.0 0.0 1.0 5.1 8.3 0.0 0.0 4.9 0.0 44 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 73.2 0.0 0.0 0.0 963.9 0.0 1,799 225
Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.3 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.3 0.3 0.0 0.0 0.0 58.3 3.0 0.2 0.0 0.0 54.8 0.0 117 15
Selenium (mcg) 0.3 0.0 63.6 9.5 0.5 0.0 0.0 1.1 6.0 0.9 0.4 0.0 1.2 0.1 84 10
Serine n/a n/a 1.0 0.2 n/a n/a 0.0 0.1 0.2 0.3 n/a n/a 0.3 n/a 2 0
Sodium (mg) 0.5 0.1 3.8 21.4 11.6 1,089.2 1,162.7 12.5 70.0 0.0 0.7 0.2 90.4 0.5 2,463 308
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 49.9 n/a n/a n/a 39.1 n/a n/a n/a 0.0 43.2 66.5 n/a n/a n/a 199 25
Sugar (g) 49.9 n/a 0.5 0.4 40.2 0.0 0.0 0.1 8.2 76.1 66.5 0.3 0.3 23.5 266 33
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 1 0
Threonine n/a n/a 0.5 0.2 n/a n/a 0.0 0.0 0.2 0.1 n/a n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 2.6 0.1 6.6 0.0 0.0 2.5 0.0 12 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.1 n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 1.8 2.2 0.0 0.0 0.0 92.1 5.3 2.3 0.0 0.0 88.1 0.0 192 24
Tryptophan n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0.1 n/a 1 0
Tyrosine n/a n/a 0.6 0.2 n/a n/a 0.0 0.0 0.2 0.1 n/a n/a 0.2 n/a 1 0
Valine n/a n/a 0.8 0.3 n/a n/a 0.0 0.1 0.3 0.2 n/a n/a 0.3 n/a 2 0
Vitamin A, IU (IU) 0.0 12.6 0.0 130.5 0.0 0.0 0.0 2,836.4 263.7 2,957.4 0.0 0.0 3,498.6 0.0 9,699 1,212
Vitamin A, RAE (mcg) 0.0 0.6 0.0 6.7 0.0 0.0 0.0 776.3 74.9 145.1 0.0 0.0 978.2 0.0 1,982 248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.0 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.9 0.0 0.0 1.4 0.0 65 8
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 68.1 83.0 0.0 0.0 0.0 64.3 0.0 215 27
Water (g) 0.0 2.2 22.4 6.3 0.6 0.6 0.0 20.4 143.4 806.2 0.0 1.1 137.3 0.1 1,140 143
Zinc (mg) 0.0 0.0 1.3 1.1 0.0 0.0 0.0 0.1 0.6 1.5 0.0 0.0 0.5 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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