Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) Polish sausage |
3 tablespoons (41g) oil |
1 1/2 lbs (681g) beef |
2 (220g) onions |
2 cups (140g) mushrooms |
1 lb (454g) sauerkraut |
1 cup (235g) white wine |
8 ounces (229g) tomato sauce |
2 teaspoons (12g) soy sauce |
1 teaspoon (2g) caraway seeds |
1/4 teaspoon (0g) vegetable seasoning |
Total | 1 serving | |
| Alanine (g) | 4.1 | 0.0 | 3.4 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 8 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.2 | 0.0 | 0.0 | 0.0 | n/a | 24 | 4 |
| Arginine (g) | 4.2 | 0.0 | 3.6 | 0.2 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 9 | 1 |
| Ash (g) | 10.9 | 0.0 | 1.9 | 0.8 | 1.2 | 9.8 | 0.5 | 4.6 | 2.1 | 0.1 | n/a | 32 | 5 |
| Aspartic acid (g) | 5.9 | 0.0 | 5.1 | 0.2 | 0.3 | 0.4 | n/a | 0.5 | 0.1 | 0.0 | n/a | 12 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 54.5 | 0.0 | 177.1 | 50.6 | 4.2 | 136.2 | 21.2 | 29.7 | 2.4 | 14.5 | n/a | 490 | 82 |
| Calories | 1,481.3 | 360.7 | 4,589.9 | 88.0 | 30.8 | 86.3 | 192.9 | 54.9 | 7.2 | 7.0 | n/a | 6,899 | 1,150 |
| Calories (kj) | 6,198.0 | 1,509.2 | 19,204.2 | 365.2 | 130.2 | 354.1 | 804.4 | 228.6 | 30.1 | 29.3 | n/a | 28,853 | 4,809 |
| Campesterol | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 7.4 | 0.0 | 0.0 | 20.5 | 4.6 | 19.4 | 6.1 | 12.3 | 0.7 | 1.0 | n/a | 72 | 12 |
| Cholesterol (mg) | 318.1 | 0.0 | 674.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 992 | 165 |
| Copper (mg) | 0.4 | 0.0 | 0.2 | 0.1 | 0.4 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.7 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.7 | 1.4 | 13.2 | 0.0 | 3.4 | 0.1 | 0.8 | n/a | 23 | 4 |
| Folate (mcg) | 9.1 | 0.0 | 0.0 | 41.8 | 23.8 | 109.0 | 2.4 | 25.1 | 2.2 | 0.2 | n/a | 214 | 36 |
| Folate, DFE (mcg) | 9.1 | 0.0 | 0.0 | 41.8 | 23.8 | 109.0 | 2.4 | 25.1 | 2.2 | 0.2 | n/a | 214 | 36 |
| Folate, food (mcg) | 9.1 | 0.0 | 0.0 | 41.8 | 23.8 | 109.0 | 2.4 | 25.1 | 2.2 | 0.2 | n/a | 214 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 2.8 | 0.2 | 0.2 | n/a | 3.8 | n/a | n/a | n/a | 7 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 4.3 | 2.1 | 0.6 | n/a | 5.3 | n/a | n/a | n/a | 12 | 2 |
| Glutamic acid (g) | 9.6 | 0.0 | 8.4 | 0.6 | 0.5 | 0.9 | n/a | 1.5 | 0.3 | 0.1 | n/a | 22 | 4 |
| Glycine (g) | 4.5 | 0.0 | 3.4 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 8 | 1 |
| Histidine (g) | 2.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 6.5 | 0.0 | 4.9 | 0.5 | 0.7 | 6.7 | 0.6 | 2.3 | 0.3 | 0.3 | n/a | 23 | 4 |
| Isoleucine (g) | 2.8 | 0.0 | 2.5 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 6 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.9 | 0.0 | 4.4 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 10 | 2 |
| Lysine (g) | 5.0 | 0.0 | 4.7 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 10 | 2 |
| Magnesium (mg) | 63.6 | 0.0 | 34.1 | 22.0 | 12.6 | 59.0 | 23.5 | 36.6 | 4.8 | 5.4 | n/a | 262 | 44 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | n/a | 0.0 | 0.3 | 0.1 | 0.7 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 1.7 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 61.4 | 11.3 | 210.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 284 | 47 |
| Niacin (mg) | 15.6 | 0.0 | 9.8 | 0.3 | 5.0 | 0.6 | 0.3 | 2.2 | 0.5 | 0.1 | n/a | 34 | 6 |
| Pantothenic acid (mg) | 2.0 | 0.0 | 1.1 | 0.3 | 2.1 | 0.4 | 0.1 | 0.7 | 0.0 | n/a | n/a | 7 | 1 |
| Phenylalanine (g) | 2.4 | 0.0 | 2.2 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 5 | 1 |
| Phosphorus (mg) | 618.0 | 0.0 | 415.4 | 63.8 | 120.4 | 90.8 | 42.3 | 59.4 | 15.6 | 11.9 | n/a | 1,438 | 240 |
| Phytosterols (mg) | 0.0 | 394.9 | n/a | 33.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | 430 | 72 |
| Polyunsaturated Fat (g) | 14.0 | 22.3 | 17.4 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 55 | 9 |
| Potassium (mg) | 1,076.9 | 0.0 | 653.8 | 321.2 | 445.2 | 771.8 | 167.0 | 756.6 | 25.4 | 28.4 | n/a | 4,246 | 708 |
| Proline (g) | 3.2 | 0.0 | 2.7 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | n/a | 6 | 1 |
| Protein (g) | 64.1 | 0.0 | 55.9 | 2.4 | 4.3 | 4.1 | 0.2 | 3.0 | 1.3 | 0.4 | n/a | 136 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.3 | 0.1 | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 46.9 | 5.3 | 200.6 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 253 | 42 |
| Selenium (mcg) | 80.4 | 0.0 | 44.9 | 1.1 | 13.0 | 2.7 | 0.2 | 0.5 | 0.1 | 0.3 | n/a | 143 | 24 |
| Serine (g) | 2.7 | 0.0 | 2.2 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | n/a | 5 | 1 |
| Sodium (mg) | 3,980.5 | 0.0 | 177.1 | 8.8 | 7.0 | 3,000.9 | 11.8 | 1,197.7 | 670.3 | 0.4 | n/a | 9,054 | 1,509 |
| Starch | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 2.2 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | 3 | 0 |
| Sugar | n/a | 0.0 | 0.0 | 9.3 | 2.8 | 8.1 | 2.3 | 9.7 | 0.2 | 0.0 | n/a | 32 | 5 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.3 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Threonine (g) | 2.7 | 0.0 | 2.2 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha | n/a | 5.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 3.2 | 0.0 | 0.1 | n/a | 10 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 130.5 | 40.8 | 482.8 | 0.2 | 0.5 | 0.6 | 0.0 | 0.4 | 0.0 | 0.3 | n/a | 656 | 109 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Valine (g) | 3.1 | 0.0 | 2.8 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 81.7 | 0.0 | 989.7 | 0.0 | 7.6 | n/a | 1,083 | 181 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 50.3 | 0.0 | 0.4 | n/a | 55 | 9 |
| Vitamin B-12 (mcg) | 4.5 | 0.0 | 5.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | 0.7 | 0.3 | 0.1 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin C (mg) | 4.5 | 0.0 | 0.0 | 16.3 | 2.9 | 66.7 | 0.0 | 16.0 | 0.0 | 0.4 | n/a | 107 | 18 |
| Vitamin D | n/a | 0.0 | 74.9 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 85 | 14 |
| Water (g) | 241.5 | 0.0 | 137.6 | 196.0 | 129.4 | 420.0 | 204.3 | 208.3 | 7.9 | 0.2 | n/a | 1,545 | 258 |
| Zinc (mg) | 8.8 | 0.0 | 5.6 | 0.4 | 0.7 | 0.9 | 0.3 | 0.5 | 0.1 | 0.1 | n/a | 17 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.