Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (341g) gingersnap crumbs |
3/4 cup (82g) pecans |
6 tablespoons (85g) unsalted butter |
8 ounces (227g) cream cheese |
1/2 cup (100g) sugar |
1/2 cup (110g) dark brown sugar |
1 teaspoon (3g) ground cinnamon |
3/4 teaspoon (1g) ground ginger |
1/4 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) ground nutmeg |
1 cup (133g) sweet potatoes |
5 (250g) eggs |
1/2 cup (119g) heavy cream |
8 ounces (227g) unsalted butter |
1 cup (220g) dark brown sugar |
1 cup (238g) heavy cream |
1/2 cup (55g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.8 | 0.1 | 0.1 | n/a | 0.2 | 0.2 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.7 | 1.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.1 | 0.1 | 0.1 | n/a | 0.2 | 0.6 | 5 | 1 |
| Ash (g) | 8.2 | 1.2 | 0.0 | 3.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 2.7 | 0.5 | 0.1 | 1.0 | 1.1 | 0.8 | 21 | 3 |
| Aspartic acid (g) | 0.8 | 0.8 | 0.1 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 3.3 | 0.2 | 0.1 | n/a | 0.4 | 0.5 | 8 | 1 |
| Beta-sitosterol | n/a | 72.8 | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | 48.5 | 134 | 17 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 262.4 | 57.2 | 20.4 | 222.7 | 1.0 | 91.3 | 26.2 | 1.5 | 3.6 | 2.0 | 39.9 | 140.0 | 77.4 | 54.4 | 182.6 | 154.7 | 38.2 | 1,375 | 172 |
| Calories | 1,417.7 | 564.9 | 610.9 | 777.0 | 387.0 | 418.0 | 6.5 | 4.5 | 1.8 | 5.8 | 114.4 | 357.5 | 410.6 | 1,626.3 | 836.0 | 821.1 | 376.6 | 8,736 | 1,092 |
| Calories (kj) | 5,933.3 | 2,361.8 | 2,555.1 | 3,251.2 | 1,618.0 | 1,749.0 | 27.0 | 19.0 | 7.5 | 24.2 | 477.5 | 1,497.5 | 1,717.2 | 6,802.2 | 3,498.0 | 3,434.3 | 1,574.5 | 36,547 | 4,568 |
| Campesterol | n/a | 4.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | 7 | 1 |
| Carbohydrates (g) | 262.1 | 11.3 | 0.1 | 9.2 | 100.0 | 107.9 | 2.1 | 1.0 | 0.3 | 0.5 | 26.8 | 1.8 | 3.3 | 0.1 | 215.8 | 6.6 | 7.6 | 757 | 95 |
| Cholesterol (mg) | 0.0 | 0.0 | 183.2 | 249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 930.0 | 163.0 | 487.7 | 0.0 | 326.1 | 0.0 | 2,340 | 292 |
| Copper (mg) | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 3 | 0 |
| Cystine (g) | 0.4 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 7.5 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.2 | 0.2 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 27 | 3 |
| Folate (mcg) | 296.5 | 18.0 | 2.6 | 25.0 | 0.0 | 1.1 | 0.2 | 0.2 | 0.5 | 0.8 | 14.6 | 117.5 | 4.8 | 6.8 | 2.2 | 9.5 | 12.0 | 512 | 64 |
| Folate, DFE (mcg) | 494.2 | 18.0 | 2.6 | 25.0 | 0.0 | 1.1 | 0.2 | 0.2 | 0.5 | 0.8 | 14.6 | 117.5 | 4.8 | 6.8 | 2.2 | 9.5 | 12.0 | 710 | 89 |
| Folate, food (mcg) | 20.4 | 18.0 | 2.6 | 25.0 | 0.0 | 1.1 | 0.2 | 0.2 | 0.5 | 0.8 | 14.6 | 117.5 | 4.8 | 6.8 | 2.2 | 9.5 | 12.0 | 236 | 30 |
| Folic acid (mcg) | 279.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 279 | 35 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 2.4 | n/a | 0.0 | 5 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.9 | n/a | n/a | 3.0 | n/a | 0.0 | 7 | 1 |
| Glutamic acid (g) | 6.2 | 1.5 | 0.2 | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 4.2 | 0.5 | 0.4 | n/a | 1.0 | 1.0 | 18 | 2 |
| Glycine (g) | 0.6 | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.1 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 3 | 0 |
| Histidine (g) | 0.4 | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 21.8 | 2.1 | 0.0 | 0.9 | 0.1 | 0.8 | 0.2 | 0.3 | 0.0 | 0.0 | 0.8 | 4.4 | 0.0 | 0.0 | 1.6 | 0.1 | 1.4 | 34 | 4 |
| Isoleucine (g) | 0.7 | 0.3 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.7 | 0.1 | 0.1 | n/a | 0.3 | 0.2 | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 1 |
| Leucine (g) | 1.3 | 0.5 | 0.1 | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.7 | 0.2 | 0.2 | n/a | 0.5 | 0.3 | 7 | 1 |
| Lysine (g) | 0.7 | 0.2 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.3 | 0.2 | 0.2 | n/a | 0.4 | 0.2 | 6 | 1 |
| Magnesium (mg) | 167.0 | 98.9 | 1.7 | 20.4 | 0.0 | 9.9 | 1.6 | 2.9 | 1.5 | 2.0 | 33.3 | 30.0 | 8.3 | 4.5 | 19.8 | 16.7 | 65.9 | 484 | 61 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 5.3 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.4 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 13 | 2 |
| Methionine (g) | 0.3 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 18.3 | 33.4 | 17.9 | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 12.7 | 47.7 | 0.0 | 25.4 | 22.2 | 206 | 26 |
| Niacin (mg) | 11.0 | 1.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.6 | 15 | 2 |
| Pantothenic acid (mg) | 1.3 | 0.7 | 0.1 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.1 | 3.8 | 0.3 | 0.2 | 0.3 | 0.6 | 0.5 | 10 | 1 |
| Phenylalanine (g) | 0.9 | 0.3 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.7 | 0.1 | 0.1 | n/a | 0.2 | 0.2 | 4 | 1 |
| Phosphorus (mg) | 282.9 | 226.4 | 20.4 | 240.8 | 0.0 | 4.4 | 1.7 | 2.3 | 0.6 | 2.3 | 62.5 | 495.0 | 73.8 | 54.4 | 8.8 | 147.6 | 151.0 | 1,775 | 222 |
| Phytosterols | n/a | 83.4 | n/a | n/a | n/a | n/a | 0.7 | 1.1 | 1.4 | 0.7 | 16.0 | n/a | n/a | n/a | n/a | n/a | 55.6 | 159 | 20 |
| Polyunsaturated Fat (g) | 4.7 | 17.7 | 2.6 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 1.6 | 6.9 | 0.0 | 3.3 | 11.8 | 57 | 7 |
| Potassium (mg) | 1,179.2 | 335.2 | 20.4 | 313.5 | 2.0 | 146.3 | 11.3 | 17.8 | 6.1 | 3.9 | 448.2 | 345.0 | 89.3 | 54.4 | 292.6 | 178.5 | 223.5 | 3,667 | 458 |
| Proline (g) | 2.1 | 0.3 | 0.1 | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.3 | 0.2 | 0.2 | n/a | 0.5 | 0.2 | 6 | 1 |
| Protein (g) | 19.1 | 7.5 | 0.7 | 13.5 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 2.1 | 31.4 | 2.4 | 1.9 | 0.3 | 4.9 | 5.0 | 89 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 571.7 | 815.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 482.0 | 1,521.9 | 0.0 | 963.9 | 0.0 | 4,755 | 594 |
| Riboflavin (mg) | 1.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 8.4 | 5.1 | 43.8 | 43.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 7.8 | 27.4 | 116.5 | 0.0 | 54.8 | 3.4 | 311 | 39 |
| Selenium (mcg) | 17.4 | 3.1 | 0.9 | 5.5 | 0.6 | 1.3 | 0.1 | 0.8 | 0.0 | 0.0 | 0.8 | 76.8 | 0.6 | 2.3 | 2.6 | 1.2 | 2.1 | 116 | 14 |
| Serine (g) | 1.0 | 0.4 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.4 | 0.1 | 0.1 | n/a | 0.3 | 0.3 | 6 | 1 |
| Sodium (mg) | 1,901.7 | 0.0 | 9.4 | 729.3 | 1.0 | 30.8 | 0.3 | 0.4 | 1.3 | 0.2 | 73.2 | 355.0 | 45.2 | 24.9 | 61.6 | 90.4 | 0.0 | 3,325 | 416 |
| Starch | n/a | 0.4 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 16.8 | n/a | n/a | n/a | n/a | n/a | 0.3 | 18 | 2 |
| Stigmasterol | n/a | 2.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.6 | 4 | 1 |
| Sucrose | n/a | 3.2 | n/a | 0.0 | 99.8 | 104.0 | 0.0 | 0.0 | 0.0 | n/a | 3.4 | 0.0 | n/a | n/a | 208.0 | n/a | 2.1 | 421 | 53 |
| Sugar (g) | 67.9 | 3.2 | 0.1 | 7.3 | 99.8 | 106.7 | 0.1 | 0.0 | 0.0 | 0.3 | 5.6 | 0.9 | 0.1 | 0.1 | 213.4 | 0.3 | 2.2 | 508 | 64 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 2 | 0 |
| Threonine (g) | 0.5 | 0.3 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.4 | 0.1 | 0.1 | n/a | 0.2 | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 3.3 | 1.1 | 2.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2.6 | 1.3 | 5.3 | 0.0 | 2.5 | 0.8 | 20 | 2 |
| Tocopherol, beta | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Tocopherol, delta | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
| Tocopherol, gamma | n/a | 20.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | 13.3 | 35 | 4 |
| Total Fat (g) | 33.4 | 58.8 | 69.1 | 77.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.1 | 23.8 | 44.0 | 184.0 | 0.0 | 88.1 | 39.2 | 619 | 77 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | 3 | 0 |
| Valine (g) | 0.8 | 0.3 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.1 | 0.2 | 0.1 | n/a | 0.3 | 0.2 | 5 | 1 |
| Vitamin A, IU (IU) | 6.8 | 45.8 | 2,129.1 | 3,051.3 | 0.0 | 0.0 | 7.7 | 0.4 | 2.9 | 1.1 | 18,868.7 | 1,350.0 | 1,749.3 | 5,668.1 | 0.0 | 3,498.6 | 30.5 | 36,410 | 4,551 |
| Vitamin A, RAE (mcg) | 0.0 | 2.5 | 582.8 | 831.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 943.0 | 400.0 | 489.1 | 1,551.4 | 0.0 | 978.2 | 1.6 | 5,781 | 723 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.2 | 0.4 | 0.0 | 0.4 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 3.2 | 0.0 | 0.7 | 0.0 | 0.0 | 1.4 | 0.6 | 7 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 51.1 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.0 | 32.1 | 136.1 | 0.0 | 64.3 | 0.0 | 545 | 68 |
| Water (g) | 18.1 | 2.9 | 15.3 | 123.7 | 0.0 | 1.5 | 0.3 | 0.1 | 0.0 | 0.1 | 102.8 | 190.4 | 68.7 | 40.7 | 2.9 | 137.3 | 1.9 | 707 | 88 |
| Zinc (mg) | 1.9 | 3.7 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 | 0.3 | 0.2 | 0.1 | 0.5 | 2.5 | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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