Nutritional Facts: Grapefruit Salad Wreath

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
grapefruit sections
6 ounces (170g)
lemon gelatin
8 (40g)
maraschino cherries
Total 1 serving
Alanine (g) 0.2 1.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.6 1.1 n/a 2 0
Ash (g) 2.9 1.2 0.1 4 1
Aspartic acid (g) 0.9 0.9 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 136.2 5.1 21.6 163 41
Calories 326.9 647.1 66.0 1,040 260
Calories (kj) 1,371.1 2,707.1 276.0 4,354 1,089
Carbohydrates (g) 83.1 153.7 16.8 254 63
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.2 0.1 1 0
Cystine (g) 0.1 0.0 n/a 0 0
Dietary Fiber (g) 3.6 0.0 1.3 5 1
Folate (mcg) 81.7 5.1 0.0 87 22
Folate, DFE (mcg) 81.7 5.1 0.0 87 22
Folate, food (mcg) 81.7 5.1 0.0 87 22
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 1.3 1.5 n/a 3 1
Glycine (g) 0.1 3.3 n/a 3 1
Histidine (g) 0.1 0.1 n/a 0 0
Iron (mg) 3.7 0.2 0.2 4 1
Isoleucine (g) 0.1 0.2 n/a 0 0
Leucine (g) 0.1 0.4 n/a 1 0
Lysine (g) 0.1 0.6 n/a 1 0
Magnesium (mg) 90.8 3.4 1.6 96 24
Manganese (mg) 0.1 0.0 0.0 0 0
Methionine (g) 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0 0
Niacin (mg) 2.3 0.0 0.0 2 1
Pantothenic acid (mg) 1.1 0.0 0.0 1 0
Phenylalanine (g) 0.3 0.3 n/a 1 0
Phosphorus (mg) 90.8 239.5 1.2 331 83
Polyunsaturated Fat (g) 0.2 0.0 0.0 0 0
Potassium (mg) 1,198.6 11.9 8.4 1,219 305
Proline (g) 0.4 2.1 n/a 3 1
Protein (g) 5.3 13.2 0.1 19 5
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0 0
Selenium (mcg) 8.2 11.4 0.1 20 5
Serine (g) 0.2 0.5 n/a 1 0
Sodium (mg) 18.2 791.4 1.6 811 203
Sugar (g) 79.5 146.1 15.5 241 60
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0 0
Threonine (g) 0.1 0.3 n/a 0 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 1 0
Total Fat (g) 0.9 0.0 0.1 1 0
Tryptophan (g) 0.1 0.0 n/a 0 0
Tyrosine (g) 0.1 0.1 n/a 0 0
Valine (g) 0.1 0.4 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 18.0 18 5
Vitamin A, RAE (mcg) 0.0 0.0 0.8 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0 0
Vitamin C (mg) 197.9 0.0 0.0 198 49
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 815.8 1.7 22.9 840 210
Zinc (mg) 0.8 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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