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    Nutritional Facts: Celeriac Salad with Mustard Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (624g)
    celeriac
    2 tablespoons (27g)
    olive oil
    2 tablespoons (30g)
    Dijon mustard
    3 tablespoons (44g)
    mayonnaise
    3/4 cup (173g)
    sour cream
    1 to taste (0g)
    salt and pepper
    2 tablespoons (30g)
    light cream
    Total 1 serving
    Alanine n/a 0.0 0.1 0.0 0.2 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.0 0.1 0.0 0.2 n/a 0.0 0 0
    Ash (g) 6.2 0.0 1.1 0.8 1.5 n/a 0.2 10 2
    Aspartic acid n/a 0.0 0.1 0.0 0.4 n/a 0.1 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 268.3 0.3 17.4 6.2 189.8 n/a 28.8 511 128
    Calories 262.1 238.7 20.1 172.0 332.9 n/a 58.5 1,084 271
    Calories (kj) 1,098.2 998.7 83.4 719.3 1,395.5 n/a 245.4 4,541 1,135
    Carbohydrates (g) 57.4 0.0 1.6 10.5 5.0 n/a 1.1 76 19
    Cholesterol (mg) 0.0 0.0 0.0 11.5 89.7 n/a 19.8 121 30
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 11.2 0.0 1.0 0.0 0.0 n/a 0.0 12 3
    Folate (mcg) 49.9 0.0 2.1 2.6 12.1 n/a 0.6 67 17
    Folate, DFE (mcg) 49.9 0.0 2.1 2.6 12.1 n/a 0.6 67 17
    Folate, food (mcg) 49.9 0.0 2.1 2.6 12.1 n/a 0.6 67 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a 0.0 0.2 0.0 1.0 n/a 0.2 1 0
    Glycine n/a 0.0 0.1 0.0 0.1 n/a 0.0 0 0
    Histidine n/a 0.0 0.0 0.0 0.1 n/a 0.0 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 0.2 0.5 0.1 0.3 n/a 0.0 5 1
    Isoleucine n/a 0.0 0.0 0.0 0.2 n/a 0.0 0 0
    Lactose n/a n/a 0.0 n/a 6.0 n/a n/a 6 2
    Leucine n/a 0.0 0.1 0.0 0.5 n/a 0.1 1 0
    Lysine n/a 0.0 0.1 0.0 0.4 n/a 0.1 1 0
    Magnesium (mg) 124.8 0.0 14.7 0.9 17.3 n/a 2.7 160 40
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
    Methionine n/a 0.0 0.0 0.0 0.1 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.4 19.7 0.8 4.0 8.7 n/a 1.7 35 9
    Niacin (mg) 4.4 0.0 0.2 0.0 0.2 n/a 0.0 5 1
    Pantothenic acid (mg) 2.2 0.0 0.1 0.1 0.6 n/a 0.1 3 1
    Phenylalanine n/a 0.0 0.1 0.0 0.2 n/a 0.0 0 0
    Phosphorus (mg) 717.6 0.0 31.8 11.5 198.4 n/a 24.0 983 246
    Phytosterols n/a 59.7 n/a 42.8 n/a n/a n/a 102 26
    Polyunsaturated Fat (g) 0.9 2.8 0.3 7.9 1.4 n/a 0.2 14 3
    Potassium (mg) 1,872.0 0.3 41.4 4.0 243.2 n/a 36.6 2,197 549
    Proline n/a 0.0 0.1 0.0 0.5 n/a 0.1 1 0
    Protein (g) 9.4 0.0 1.3 0.4 3.6 n/a 0.8 15 4
    Retinol (mcg) 0.0 0.0 0.0 5.3 300.2 n/a 53.4 359 90
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.3 n/a 0.0 1 0
    Saturated Fat (g) 0.5 3.7 0.1 2.2 19.8 n/a 3.6 30 7
    Selenium (mcg) 4.4 0.0 9.9 0.7 4.5 n/a 0.2 20 5
    Serine n/a 0.0 0.1 0.0 0.3 n/a 0.0 0 0
    Sodium (mg) 624.0 0.5 340.5 313.6 138.0 n/a 12.0 1,429 357
    Starch n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Sugar (g) 10.0 0.0 0.3 2.8 6.0 n/a 0.0 19 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.0 0.1 n/a 0.0 0 0
    Threonine n/a 0.0 0.1 0.0 0.2 n/a 0.0 0 0
    Tocopherol, alpha (mg) 2.2 3.9 0.1 0.9 0.8 n/a 0.2 8 2
    Tocopherol, beta n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.6 0.0 n/a n/a 1 0
    Tocopherol, gamma n/a 0.2 0.6 5.9 0.1 n/a n/a 7 2
    Total Fat (g) 1.9 27.0 1.2 14.7 34.0 n/a 5.8 85 21
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.1 n/a 0.0 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.2 n/a 0.0 0 0
    Valine n/a 0.0 0.1 0.0 0.3 n/a 0.1 0 0
    Vitamin A, IU (IU) 0.0 0.0 21.3 97.0 1,074.7 n/a 196.8 1,390 347
    Vitamin A, RAE (mcg) 0.0 0.0 1.2 9.3 303.6 n/a 54.3 368 92
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.5 n/a 0.1 1 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Vitamin C (mg) 49.9 0.0 0.5 0.0 1.6 n/a 0.2 52 13
    Vitamin D (IU) 0.0 0.0 0.0 1.8 24.2 n/a 4.2 30 8
    Water (g) 549.1 0.0 24.8 17.6 128.4 n/a 22.1 742 186
    Zinc (mg) 2.1 0.0 0.2 0.1 0.7 n/a 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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