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Nutritional Facts: Celeriac Salad with Mustard Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (624g)
celeriac
2 tablespoons (27g)
olive oil
2 tablespoons (30g)
Dijon mustard
3 tablespoons (0g)
mayonnaise
3/4 cup (173g)
sour cream
1 to taste (0g)
salt and pepper
2 tablespoons (30g)
light cream
Total 1 serving
Alanine n/a 0.0 0.1 n/a 0.2 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine n/a 0.0 0.1 n/a 0.2 n/a 0.0 0 0
Ash (g) 6.2 0.0 1.1 n/a 1.5 n/a 0.2 9 2
Aspartic acid n/a 0.0 0.1 n/a 0.4 n/a 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 268.3 0.3 17.4 n/a 189.8 n/a 28.8 505 126
Calories 262.1 238.7 20.1 n/a 332.9 n/a 58.5 912 228
Calories (kj) 1,098.2 998.7 83.4 n/a 1,395.5 n/a 245.4 3,821 955
Carbohydrates (g) 57.4 0.0 1.6 n/a 5.0 n/a 1.1 65 16
Cholesterol (mg) 0.0 0.0 0.0 n/a 89.7 n/a 19.8 110 27
Copper (mg) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 11.2 0.0 1.0 n/a 0.0 n/a 0.0 12 3
Folate (mcg) 49.9 0.0 2.1 n/a 12.1 n/a 0.6 65 16
Folate, DFE (mcg) 49.9 0.0 2.1 n/a 12.1 n/a 0.6 65 16
Folate, food (mcg) 49.9 0.0 2.1 n/a 12.1 n/a 0.6 65 16
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.0 0.2 n/a 1.0 n/a 0.2 1 0
Glycine n/a 0.0 0.1 n/a 0.1 n/a 0.0 0 0
Histidine n/a 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.4 0.2 0.5 n/a 0.3 n/a 0.0 5 1
Isoleucine n/a 0.0 0.0 n/a 0.2 n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a 6.0 n/a n/a 6 2
Leucine n/a 0.0 0.1 n/a 0.5 n/a 0.1 1 0
Lysine n/a 0.0 0.1 n/a 0.4 n/a 0.1 1 0
Magnesium (mg) 124.8 0.0 14.7 n/a 17.3 n/a 2.7 159 40
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.1 n/a 0.0 n/a 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.4 19.7 0.8 n/a 8.7 n/a 1.7 31 8
Niacin (mg) 4.4 0.0 0.2 n/a 0.2 n/a 0.0 5 1
Pantothenic acid (mg) 2.2 0.0 0.1 n/a 0.6 n/a 0.1 3 1
Phenylalanine n/a 0.0 0.1 n/a 0.2 n/a 0.0 0 0
Phosphorus (mg) 717.6 0.0 31.8 n/a 198.4 n/a 24.0 972 243
Phytosterols n/a 59.7 n/a n/a n/a n/a n/a 60 15
Polyunsaturated Fat (g) 0.9 2.8 0.3 n/a 1.4 n/a 0.2 6 1
Potassium (mg) 1,872.0 0.3 41.4 n/a 243.2 n/a 36.6 2,193 548
Proline n/a 0.0 0.1 n/a 0.5 n/a 0.1 1 0
Protein (g) 9.4 0.0 1.3 n/a 3.6 n/a 0.8 15 4
Retinol (mcg) 0.0 0.0 0.0 n/a 300.2 n/a 53.4 354 88
Riboflavin (mg) 0.4 0.0 0.0 n/a 0.3 n/a 0.0 1 0
Saturated Fat (g) 0.5 3.7 0.1 n/a 19.8 n/a 3.6 28 7
Selenium (mcg) 4.4 0.0 9.9 n/a 4.5 n/a 0.2 19 5
Serine n/a 0.0 0.1 n/a 0.3 n/a 0.0 0 0
Sodium (mg) 624.0 0.5 340.5 n/a 138.0 n/a 12.0 1,115 279
Starch n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Sugar (g) 10.0 0.0 0.3 n/a 6.0 n/a 0.0 16 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 n/a 0.1 n/a 0.0 0 0
Threonine n/a 0.0 0.1 n/a 0.2 n/a 0.0 0 0
Tocopherol, alpha (mg) 2.2 3.9 0.1 n/a 0.8 n/a 0.2 7 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.6 n/a 0.1 n/a n/a 1 0
Total Fat (g) 1.9 27.0 1.2 n/a 34.0 n/a 5.8 70 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a 0.2 n/a 0.0 0 0
Valine n/a 0.0 0.1 n/a 0.3 n/a 0.1 0 0
Vitamin A, IU (IU) 0.0 0.0 21.3 n/a 1,074.7 n/a 196.8 1,293 323
Vitamin A, RAE (mcg) 0.0 0.0 1.2 n/a 303.6 n/a 54.3 359 90
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.5 n/a 0.1 1 0
Vitamin B-6 (mg) 1.0 0.0 0.0 n/a 0.1 n/a 0.0 1 0
Vitamin C (mg) 49.9 0.0 0.5 n/a 1.6 n/a 0.2 52 13
Vitamin D (IU) 0.0 0.0 0.0 n/a 24.2 n/a 4.2 28 7
Water (g) 549.1 0.0 24.8 n/a 128.4 n/a 22.1 724 181
Zinc (mg) 2.1 0.0 0.2 n/a 0.7 n/a 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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