You are in: Home /
Lost? Site Map

Nutritional Facts: Italian Sausage and Pepper Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (448g)
sweet Italian turkey sausage
3 1/2 cups (854g)
chicken broth
1 large (150g)
onions
2 (238g)
red bell peppers
2 (238g)
green bell peppers
3 cloves (9g)
garlic
3 cups (711g)
water
1/4 teaspoon (0g)
dried Italian seasoning
1/4 teaspoon (1g)
black pepper
2 (8g)
chicken bouillon cubes
1/2 cup (114g)
tiny pasta
Total 1 serving
Alanine (g) 5.2 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.4 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 5.8 n/a 0.2 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.5 7 1
Ash (g) 13.7 8.7 0.5 1.1 1.0 0.1 0.7 n/a 0.0 3.9 0.8 31 4
Aspartic acid (g) 8.0 n/a 0.1 0.7 0.5 0.0 n/a n/a 0.0 n/a 0.5 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 94.1 34.2 34.5 16.7 23.8 16.3 21.3 n/a 2.5 15.0 17.1 275 34
Calories 707.8 136.6 60.0 73.8 47.6 13.4 0.0 n/a 1.4 21.4 328.1 1,390 174
Calories (kj) 2,952.3 572.2 249.0 307.0 199.9 56.1 0.0 n/a 6.0 89.4 1,372.7 5,805 726
Carbohydrates (g) 20.8 3.2 14.0 14.4 11.0 3.0 0.0 n/a 0.4 1.4 62.3 131 16
Cholesterol (mg) 237.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 83.2 322 40
Copper (mg) 0.5 0.4 0.1 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.3 2 0
Cystine (g) 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.4 1 0
Dietary Fiber (g) 4.0 0.0 2.6 5.0 4.0 0.2 0.0 n/a 0.1 0.0 n/a 16 2
Folate (mcg) 35.8 17.1 28.5 109.5 23.8 0.3 0.0 n/a 0.1 2.6 200.5 418 52
Folate, DFE (mcg) 35.8 17.1 28.5 109.5 23.8 0.3 0.0 n/a 0.1 2.6 323.5 541 68
Folate, food (mcg) 35.8 17.1 28.5 109.5 23.8 0.3 0.0 n/a 0.1 2.6 25.1 243 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 175.4 175 22
Fructose n/a n/a 1.9 5.4 2.7 n/a n/a n/a 0.0 n/a n/a 10 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.0 4.6 2.8 n/a n/a n/a 0.0 n/a n/a 10 1
Glutamic acid (g) 13.5 n/a 0.4 0.5 0.5 0.1 n/a n/a 0.0 n/a 4.6 20 2
Glycine (g) 4.9 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.4 6 1
Histidine (g) 2.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 43.0 1.8 0.3 1.0 0.8 0.2 0.0 n/a 0.1 0.1 3.8 51 6
Isoleucine (g) 4.2 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.5 5 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 6.6 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.9 8 1
Lysine (g) 7.6 n/a 0.1 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.2 8 1
Magnesium (mg) 112.0 8.5 15.0 28.6 23.8 2.3 7.1 n/a 1.0 4.5 52.4 255 32
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.9 0.2 0.3 0.3 0.2 0.0 n/a 0.1 0.0 0.6 3 0
Methionine (g) 2.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 3 0
Monounsaturated Fat n/a 2.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.3 3 0
Niacin (mg) 16.5 11.7 0.2 2.3 1.1 0.1 0.0 n/a 0.0 0.2 3.8 36 4
Pantothenic acid (mg) 3.6 0.2 0.2 0.8 0.2 0.1 0.0 n/a 0.0 0.0 0.6 6 1
Phenylalanine (g) 3.3 n/a 0.0 0.1 0.2 0.0 n/a n/a 0.0 n/a 0.6 4 1
Phosphorus (mg) 828.8 256.2 43.5 61.9 47.6 13.8 0.0 n/a 0.9 13.3 185.7 1,452 181
Phytosterols (mg) 0.0 n/a 22.5 n/a 21.4 n/a n/a n/a 0.5 n/a n/a 44 6
Polyunsaturated Fat n/a 0.9 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.4 1.1 3 0
Potassium (mg) 882.6 734.4 219.0 502.2 416.5 36.1 7.1 n/a 7.6 24.7 203.9 3,034 379
Proline (g) 4.1 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 1.4 6 1
Protein (g) 67.4 17.3 1.7 2.4 2.0 0.6 0.0 n/a 0.1 1.3 12.9 106 13
Retinol (mcg) 192.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 15.9 209 26
Riboflavin (mg) 0.8 0.2 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.5 2 0
Saturated Fat n/a 1.4 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.3 0.4 2 0
Selenium (mcg) 99.5 0.0 0.8 0.2 0.0 1.3 0.0 n/a 0.0 2.2 n/a 104 13
Serine (g) 3.7 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.6 5 1
Sodium (mg) 4,157.4 2,613.2 6.0 9.5 7.1 1.5 21.3 n/a 0.1 1,910.0 29.6 8,756 1,094
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.5 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 2 0
Sugar (g) 14.3 2.5 6.4 10.0 5.7 0.1 0.0 n/a 0.0 1.4 n/a 40 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.8 2 0
Threonine (g) 3.7 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.3 4 1
Tocopherol, alpha n/a 0.2 0.0 3.8 0.9 0.0 0.0 n/a 0.0 0.0 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 39.2 4.9 0.2 0.7 0.4 0.0 0.0 n/a 0.0 1.1 2.6 49 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 1 0
Tyrosine (g) 3.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 4 0
Valine (g) 4.4 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.5 5 1
Vitamin A, IU (IU) 645.1 0.0 3.0 7,451.8 880.6 0.8 0.0 n/a 3.1 0.2 53.5 9,038 1,130
Vitamin A, RAE (mcg) 192.6 0.0 0.0 373.7 42.8 0.0 0.0 n/a 0.2 0.0 15.9 625 78
Vitamin B-12 (mcg) 1.9 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 3 0
Vitamin B-6 (mg) 1.7 0.1 0.2 0.7 0.5 0.1 0.0 n/a 0.0 0.0 0.1 3 0
Vitamin C (mg) 136.2 0.0 11.1 303.9 191.4 2.8 0.0 n/a 0.0 0.1 0.0 645 81
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 306.9 819.4 133.7 219.5 223.5 5.3 710.3 n/a 0.1 0.2 35.3 2,454 307
Zinc (mg) 9.5 0.9 0.3 0.6 0.3 0.1 0.0 n/a 0.0 0.0 1.4 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Italian Sausage and Pepper Soup.