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    Nutritional Facts: Italian Sausage and Pepper Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (448g)
    sweet Italian turkey sausage
    3 1/2 cups (854g)
    chicken broth
    1 large (150g)
    onions
    2 (238g)
    red bell peppers
    2 (238g)
    green bell peppers
    3 cloves (9g)
    garlic
    3 cups (711g)
    water
    1/4 teaspoon (0g)
    dried Italian seasoning
    1/4 teaspoon (1g)
    black pepper
    2 (8g)
    chicken bouillon cubes
    1/2 cup (114g)
    tiny pasta
    Total 1 serving
    Alanine (g) 5.2 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.4 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 5.8 n/a 0.2 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.5 7 1
    Ash (g) 13.7 8.7 0.5 1.1 1.0 0.1 0.7 n/a 0.0 3.9 0.8 31 4
    Aspartic acid (g) 8.0 n/a 0.1 0.7 0.5 0.0 n/a n/a 0.0 n/a 0.5 10 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 94.1 34.2 34.5 16.7 23.8 16.3 21.3 n/a 2.5 15.0 17.1 275 34
    Calories 707.8 136.6 60.0 73.8 47.6 13.4 0.0 n/a 1.4 21.4 328.1 1,390 174
    Calories (kj) 2,952.3 572.2 249.0 307.0 199.9 56.1 0.0 n/a 6.0 89.4 1,372.7 5,805 726
    Carbohydrates (g) 20.8 3.2 14.0 14.4 11.0 3.0 0.0 n/a 0.4 1.4 62.3 131 16
    Cholesterol (mg) 237.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 83.2 322 40
    Copper (mg) 0.5 0.4 0.1 0.0 0.2 0.0 0.1 n/a 0.0 0.0 0.3 2 0
    Cystine (g) 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.4 1 0
    Dietary Fiber (g) 4.0 0.0 2.6 5.0 4.0 0.2 0.0 n/a 0.1 0.0 n/a 16 2
    Folate (mcg) 35.8 17.1 28.5 109.5 23.8 0.3 0.0 n/a 0.1 2.6 200.5 418 52
    Folate, DFE (mcg) 35.8 17.1 28.5 109.5 23.8 0.3 0.0 n/a 0.1 2.6 323.5 541 68
    Folate, food (mcg) 35.8 17.1 28.5 109.5 23.8 0.3 0.0 n/a 0.1 2.6 25.1 243 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 175.4 175 22
    Fructose n/a n/a 1.9 5.4 2.7 n/a n/a n/a 0.0 n/a n/a 10 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.0 4.6 2.8 n/a n/a n/a 0.0 n/a n/a 10 1
    Glutamic acid (g) 13.5 n/a 0.4 0.5 0.5 0.1 n/a n/a 0.0 n/a 4.6 20 2
    Glycine (g) 4.9 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.4 6 1
    Histidine (g) 2.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 43.0 1.8 0.3 1.0 0.8 0.2 0.0 n/a 0.1 0.1 3.8 51 6
    Isoleucine (g) 4.2 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.5 5 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 6.6 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.9 8 1
    Lysine (g) 7.6 n/a 0.1 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.2 8 1
    Magnesium (mg) 112.0 8.5 15.0 28.6 23.8 2.3 7.1 n/a 1.0 4.5 52.4 255 32
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 0.9 0.2 0.3 0.3 0.2 0.0 n/a 0.1 0.0 0.6 3 0
    Methionine (g) 2.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 3 0
    Monounsaturated Fat n/a 2.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.3 3 0
    Niacin (mg) 16.5 11.7 0.2 2.3 1.1 0.1 0.0 n/a 0.0 0.2 3.8 36 4
    Pantothenic acid (mg) 3.6 0.2 0.2 0.8 0.2 0.1 0.0 n/a 0.0 0.0 0.6 6 1
    Phenylalanine (g) 3.3 n/a 0.0 0.1 0.2 0.0 n/a n/a 0.0 n/a 0.6 4 1
    Phosphorus (mg) 828.8 256.2 43.5 61.9 47.6 13.8 0.0 n/a 0.9 13.3 185.7 1,452 181
    Phytosterols (mg) 0.0 n/a 22.5 n/a 21.4 n/a n/a n/a 0.5 n/a n/a 44 6
    Polyunsaturated Fat n/a 0.9 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.4 1.1 3 0
    Potassium (mg) 882.6 734.4 219.0 502.2 416.5 36.1 7.1 n/a 7.6 24.7 203.9 3,034 379
    Proline (g) 4.1 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 1.4 6 1
    Protein (g) 67.4 17.3 1.7 2.4 2.0 0.6 0.0 n/a 0.1 1.3 12.9 106 13
    Retinol (mcg) 192.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 15.9 209 26
    Riboflavin (mg) 0.8 0.2 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.5 2 0
    Saturated Fat n/a 1.4 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.3 0.4 2 0
    Selenium (mcg) 99.5 0.0 0.8 0.2 0.0 1.3 0.0 n/a 0.0 2.2 n/a 104 13
    Serine (g) 3.7 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.6 5 1
    Sodium (mg) 4,157.4 2,613.2 6.0 9.5 7.1 1.5 21.3 n/a 0.1 1,910.0 29.6 8,756 1,094
    Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.5 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 2 0
    Sugar (g) 14.3 2.5 6.4 10.0 5.7 0.1 0.0 n/a 0.0 1.4 n/a 40 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.8 2 0
    Threonine (g) 3.7 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.3 4 1
    Tocopherol, alpha n/a 0.2 0.0 3.8 0.9 0.0 0.0 n/a 0.0 0.0 n/a 5 1
    Tocopherol, beta n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 39.2 4.9 0.2 0.7 0.4 0.0 0.0 n/a 0.0 1.1 2.6 49 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 1 0
    Tyrosine (g) 3.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 4 0
    Valine (g) 4.4 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.5 5 1
    Vitamin A, IU (IU) 645.1 0.0 3.0 7,451.8 880.6 0.8 0.0 n/a 3.1 0.2 53.5 9,038 1,130
    Vitamin A, RAE (mcg) 192.6 0.0 0.0 373.7 42.8 0.0 0.0 n/a 0.2 0.0 15.9 625 78
    Vitamin B-12 (mcg) 1.9 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 3 0
    Vitamin B-6 (mg) 1.7 0.1 0.2 0.7 0.5 0.1 0.0 n/a 0.0 0.0 0.1 3 0
    Vitamin C (mg) 136.2 0.0 11.1 303.9 191.4 2.8 0.0 n/a 0.0 0.1 0.0 645 81
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 306.9 819.4 133.7 219.5 223.5 5.3 710.3 n/a 0.1 0.2 35.3 2,454 307
    Zinc (mg) 9.5 0.9 0.3 0.6 0.3 0.1 0.0 n/a 0.0 0.0 1.4 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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