Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
1 3/4 cups (350g) sugar |
3/4 cup (60g) cocoa |
1/2 teaspoon (3g) salt |
1 tablespoon (14g) baking soda |
1 (50g) eggs |
2/3 cup (145g) oil |
3/4 cup (184g) buttermilk |
1/4 cup (0g) irish cream |
1 cup (237g) strong black coffee |
2 cups (476g) heavy whipping cream |
1/4 cup (30g) powdered sugar |
1/4 cup (0g) irish cream |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | n/a | 3.0 | 5.1 | 0.5 | 0.0 | 1.6 | n/a | 0.8 | 2.1 | 0.0 | n/a | 14 | 1 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.5 | n/a | 0.0 | 0.7 | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 94.8 | 0.0 | 0.0 | n/a | 95 | 8 |
| Calcium (mg) | 37.5 | 3.5 | 0.0 | 0.7 | 0.0 | 28.0 | 0.0 | 213.2 | n/a | 4.7 | 309.4 | 0.3 | n/a | 597 | 50 |
| Calories | 910.0 | 1,354.5 | 240.0 | 0.0 | 0.0 | 71.5 | 1,285.4 | 73.5 | n/a | 2.4 | 1,642.2 | 116.7 | n/a | 5,696 | 475 |
| Calories (kj) | 3,807.5 | 5,663.0 | 1,004.4 | 0.0 | 0.0 | 299.5 | 5,378.6 | 310.5 | n/a | 4.7 | 6,868.7 | 488.1 | n/a | 23,825 | 1,985 |
| Carbohydrates (g) | 190.8 | 349.9 | 36.0 | 0.0 | 0.0 | 0.4 | 0.0 | 8.8 | n/a | 0.0 | 13.3 | 29.9 | n/a | 629 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 7.4 | n/a | 0.0 | 652.1 | 0.0 | n/a | 845 | 70 |
| Copper (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 19 | 2 |
| Folate (mcg) | 457.5 | 0.0 | n/a | 0.0 | 0.0 | 23.5 | 0.0 | 9.2 | n/a | 4.7 | 19.0 | 0.0 | n/a | 514 | 43 |
| Folate, DFE (mcg) | 727.5 | 0.0 | n/a | 0.0 | 0.0 | 23.5 | 0.0 | 9.2 | n/a | 4.7 | 19.0 | 0.0 | n/a | 784 | 65 |
| Folate, food (mcg) | 72.5 | 0.0 | n/a | 0.0 | 0.0 | 23.5 | 0.0 | 9.2 | n/a | 4.7 | 19.0 | 0.0 | n/a | 129 | 11 |
| Folic acid (mcg) | 385.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 385 | 32 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 1.2 | n/a | 0.0 | 2.0 | n/a | n/a | 13 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
| Iron (mg) | 11.6 | 0.2 | 21.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 35 | 3 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.4 | n/a | 0.0 | 0.6 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.6 | n/a | 0.0 | 1.0 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.5 | n/a | 0.0 | 0.8 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | n/a | 0.0 | 0.0 | 6.0 | 0.0 | 20.2 | n/a | 7.1 | 33.3 | 0.0 | n/a | 122 | 10 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 40.1 | 0.5 | n/a | 0.0 | 50.9 | 0.0 | n/a | 94 | 8 |
| Niacin (mg) | 14.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | 0.2 | 0.0 | n/a | 16 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | n/a | 0.6 | 1.2 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 0.5 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | n/a | 0.0 | 0.0 | 99.0 | 0.0 | 163.5 | n/a | 7.1 | 295.1 | 0.0 | n/a | 835 | 70 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 1,407.5 | n/a | n/a | n/a | n/a | n/a | n/a | 1,408 | 117 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 79.5 | 0.1 | n/a | 0.0 | 6.5 | 0.0 | n/a | 88 | 7 |
| Potassium (mg) | 267.5 | 7.0 | n/a | 0.2 | 0.0 | 69.0 | 0.0 | 277.5 | n/a | 116.1 | 357.0 | 0.6 | n/a | 1,095 | 91 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.6 | n/a | 0.0 | 0.9 | n/a | n/a | 5 | 0 |
| Protein (g) | 25.8 | 0.0 | 12.0 | 0.0 | 0.0 | 6.3 | 0.0 | 6.1 | n/a | 0.3 | 9.8 | 0.0 | n/a | 60 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 0.0 | 23.9 | n/a | 0.0 | 1,927.8 | 0.0 | n/a | 2,032 | 169 |
| Riboflavin (mg) | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | n/a | 0.2 | 0.5 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 18.8 | 1.0 | n/a | 0.0 | 109.6 | 0.0 | n/a | 131 | 11 |
| Selenium (mcg) | 84.8 | 2.1 | n/a | 0.0 | 0.0 | 15.4 | 0.0 | 3.7 | n/a | 0.0 | 2.4 | 0.2 | n/a | 108 | 9 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.3 | n/a | 0.0 | 0.5 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 5.0 | 3.5 | 0.0 | 1,162.7 | 3,757.2 | 71.0 | 0.0 | 192.9 | n/a | 4.7 | 180.9 | 0.6 | n/a | 5,379 | 448 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
| Sucrose | n/a | 349.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 349 | 29 |
| Sugar (g) | 0.7 | 349.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 8.8 | n/a | 0.0 | 0.5 | 29.3 | n/a | 389 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 20.8 | 0.1 | n/a | 0.0 | 5.0 | 0.0 | n/a | 27 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 6.0 | 0.0 | 0.0 | 4.8 | 145.4 | 1.6 | n/a | 0.0 | 176.1 | 0.0 | n/a | 336 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 0.5 | n/a | n/a | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | 0.0 | 0.7 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 86.4 | n/a | 0.0 | 6,997.2 | 0.0 | n/a | 7,354 | 613 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 0.0 | 25.7 | n/a | 0.0 | 1,956.4 | 0.0 | n/a | 2,062 | 172 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | n/a | 0.0 | 0.9 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 2.9 | 0.0 | n/a | 5 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 0.0 | 1.8 | n/a | 0.0 | 128.5 | 0.0 | n/a | 171 | 14 |
| Water (g) | 29.8 | 0.1 | n/a | 0.0 | 0.0 | 38.1 | 0.0 | 165.6 | n/a | 235.6 | 274.7 | 0.1 | n/a | 744 | 62 |
| Zinc (mg) | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.8 | n/a | 0.0 | 1.1 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.