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Nutritional Facts: Pumpkin-Cream Cheese Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (180g)
pastry for single-crust pie
8 ounces (227g)
cream cheese
1/4 cup (50g)
granulated sugar
1/2 teaspoon (2g)
vanilla
1 (50g)
eggs
1 1/4 cups (306g)
canned pumpkin
1 cup (252g)
evaporated milk
2 (100g)
eggs
1/4 cup (50g)
granulated sugar
1/4 cup (55g)
brown sugar
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
ground nutmeg
1/2 cup (55g)
pecans
2 tablespoons (15g)
all-purpose flour
2 tablespoons (28g)
brown sugar
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.4 0.4 n/a n/a 0.4 0.1 0.6 0.7 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.0 3 0
Alcohol n/a 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.5 0.5 n/a n/a 0.4 0.2 0.6 0.8 n/a n/a 0.0 0.0 n/a 0.6 0.1 n/a 0.0 4 0
Ash (g) 3.1 3.0 0.0 0.0 0.5 1.7 3.9 1.1 0.0 0.2 0.1 1.5 0.0 0.8 0.1 0.1 0.3 16 2
Aspartic acid (g) 0.5 1.2 n/a n/a 0.7 0.3 1.3 1.3 n/a n/a 0.0 0.0 n/a 0.5 0.1 n/a 0.0 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a 0.6 49 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.0 222.7 0.5 0.2 28.0 79.6 657.7 56.0 0.5 45.7 26.2 0.4 1.0 38.2 2.2 22.9 3.4 1,203 150
Calories 948.6 777.0 193.5 6.0 71.5 104.1 337.7 143.0 193.5 209.0 6.5 0.0 2.9 376.6 54.6 104.9 101.8 3,631 454
Calories (kj) 3,969.0 3,251.2 809.0 25.3 299.5 434.9 1,416.2 599.0 809.0 874.5 27.0 0.0 12.1 1,574.5 228.4 438.8 425.9 15,194 1,899
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a 0.0 3 0
Carbohydrates (g) 85.5 9.2 50.0 0.3 0.4 24.8 25.3 0.7 50.0 53.9 2.1 0.0 0.3 7.6 11.4 27.1 0.0 349 44
Cholesterol (mg) 0.0 249.9 0.0 0.0 186.0 0.0 73.1 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.5 912 114
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.1 n/a n/a 0.1 0.0 0.2 0.3 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 0.0 1.4 0.0 0.1 5.2 0.4 0.0 0.0 19 2
Folate (mcg) 120.6 25.0 0.0 0.0 23.5 36.8 20.2 47.0 0.0 0.6 0.2 0.0 0.4 12.0 3.9 0.3 0.4 291 36
Folate, DFE (mcg) 190.8 25.0 0.0 0.0 23.5 36.8 20.2 47.0 0.0 0.6 0.2 0.0 0.4 12.0 3.9 0.3 0.4 361 45
Folate, food (mcg) 19.8 25.0 0.0 0.0 23.5 36.8 20.2 47.0 0.0 0.6 0.2 0.0 0.4 12.0 3.9 0.3 0.4 190 24
Folic acid (mcg) 100.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101 13
Fructose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.6 0.0 n/a n/a 0.0 n/a 0.3 n/a 1 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.2 n/a n/a 0.4 0.0 0.7 0.0 n/a n/a 0.0 n/a 0.4 n/a 2 0
Glutamic acid (g) 3.9 3.0 n/a n/a 0.8 0.6 3.6 1.7 n/a n/a 0.0 0.0 n/a 1.0 0.5 n/a 0.0 15 2
Glycine (g) 0.4 0.3 n/a n/a 0.2 0.1 0.4 0.4 n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.0 2 0
Histidine (g) 0.3 0.4 n/a n/a 0.2 0.1 0.5 0.3 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.2 0.9 0.0 0.0 0.9 4.3 0.5 1.8 0.0 0.4 0.2 0.0 0.0 1.4 0.2 0.2 0.0 16 2
Isoleucine (g) 0.4 0.7 n/a n/a 0.3 0.1 1.0 0.7 n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.0 4 0
Lactose n/a 7.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 7 1
Leucine (g) 0.8 1.5 n/a n/a 0.5 0.2 1.7 1.1 n/a n/a 0.0 0.0 n/a 0.3 0.1 n/a 0.0 6 1
Lysine (g) 0.3 1.3 n/a n/a 0.5 0.2 1.4 0.9 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.0 5 1
Magnesium (mg) 25.2 20.4 0.0 0.3 6.0 70.4 60.5 12.0 0.0 5.0 1.6 0.0 1.0 65.9 3.3 2.5 0.3 274 34
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.8 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 0.0 0.0 2.5 0.1 0.0 0.0 4 1
Methionine (g) 0.2 0.4 n/a n/a 0.2 0.0 0.4 0.4 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 27.3 19.6 0.0 0.0 1.8 0.1 5.9 3.7 0.0 0.0 0.0 0.0 0.0 22.2 0.0 0.0 3.0 84 10
Niacin (mg) 6.0 0.3 0.0 0.0 0.0 1.1 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.6 0.2 0.0 0.0 9 1
Pantothenic acid (mg) 0.3 1.3 0.0 0.0 0.8 1.2 1.6 1.5 0.0 0.1 0.0 0.0 n/a 0.5 0.1 0.0 0.0 7 1
Phenylalanine (g) 0.6 0.7 n/a n/a 0.3 0.1 0.8 0.7 n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.0 4 0
Phosphorus (mg) 120.6 240.8 0.0 0.1 99.0 107.2 511.6 198.0 0.0 2.2 1.7 0.0 1.2 151.0 16.2 1.1 3.4 1,454 182
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 0.3 55.6 n/a n/a n/a 57 7
Polyunsaturated Fat (g) 16.4 3.3 0.0 0.0 1.0 0.0 0.6 1.9 0.0 0.0 0.0 0.0 0.0 11.8 0.1 0.0 0.4 35 4
Potassium (mg) 120.6 313.5 1.0 3.1 69.0 630.9 763.6 138.0 1.0 73.2 11.3 0.1 1.9 223.5 16.0 36.7 3.4 2,407 301
Proline (g) 1.3 1.5 n/a n/a 0.3 0.1 1.7 0.5 n/a n/a 0.0 0.0 n/a 0.2 0.2 n/a 0.0 6 1
Protein (g) 11.5 13.5 0.0 0.0 6.3 3.4 17.2 12.6 0.0 0.1 0.1 0.0 0.0 5.0 1.5 0.0 0.1 71 9
Retinol (mcg) 0.0 815.6 0.0 0.0 80.0 0.0 n/a 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.3 1,151 144
Riboflavin (mg) 0.5 0.3 0.0 0.0 0.2 0.2 0.8 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 15.5 43.8 0.0 0.0 1.6 0.4 11.6 3.1 0.0 0.0 0.0 0.0 0.1 3.4 0.0 0.0 7.3 87 11
Selenium (mcg) 38.0 5.5 0.3 0.0 15.4 1.2 5.8 30.7 0.3 0.7 0.1 0.0 0.0 2.1 5.1 0.3 0.1 105 13
Serine (g) 0.6 0.8 n/a n/a 0.5 0.1 0.9 1.0 n/a n/a 0.0 0.0 n/a 0.3 0.1 n/a 0.0 4 1
Sodium (mg) 975.6 729.3 0.5 0.2 71.0 738.1 267.1 142.0 0.5 15.4 0.3 581.4 0.1 0.0 0.3 7.7 101.4 3,631 454
Starch n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 0.0 2 0
Sucrose n/a 0.0 49.9 n/a 0.0 n/a n/a 0.0 49.9 52.0 0.0 n/a n/a 2.1 n/a 26.1 n/a 180 23
Sugar (g) 0.3 7.3 49.9 0.3 0.2 10.1 n/a 0.4 49.9 53.4 0.1 0.0 0.2 2.2 0.0 26.8 0.0 201 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.5 n/a n/a 0.3 0.1 0.8 0.6 n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.6 0.7 0.0 0.0 0.5 3.2 n/a 1.1 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.3 7 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.3 n/a n/a 0.5 n/a n/a 0.3 n/a 0.0 13.3 n/a n/a 0.0 14 2
Total Fat (g) 62.3 77.8 0.0 0.0 4.8 0.9 19.1 9.5 0.0 0.0 0.0 0.0 0.2 39.2 0.1 0.0 11.5 225 28
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.5 1 0
Tryptophan (g) 0.1 0.2 n/a n/a 0.1 0.0 0.2 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Tyrosine (g) 0.3 0.7 n/a n/a 0.2 0.1 0.8 0.5 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 3 0
Valine (g) 0.5 0.9 n/a n/a 0.4 0.1 1.1 0.9 n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a 0.0 4 1
Vitamin A, IU (IU) 0.0 3,051.3 0.0 0.0 270.0 47,661.7 1,000.4 540.0 0.0 0.0 7.7 0.0 0.6 30.5 0.0 0.0 354.9 52,917 6,615
Vitamin A, RAE (mcg) 0.0 831.6 0.0 0.0 80.0 2,382.6 n/a 160.0 0.0 0.0 0.4 0.0 0.0 1.6 0.0 0.0 97.1 3,553 444
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 0.4 0.0 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 12.9 4.8 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 18 2
Vitamin D n/a 56.8 0.0 0.0 41.0 0.0 n/a 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.5 188 24
Water (g) 17.6 123.7 0.0 1.1 38.1 275.5 186.6 76.2 0.0 0.7 0.3 0.0 0.0 1.9 1.8 0.4 2.3 726 91
Zinc (mg) 0.8 1.2 0.0 0.0 0.6 0.5 1.9 1.3 0.0 0.0 0.0 0.0 0.0 2.5 0.1 0.0 0.0 9 1

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