Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (216g) olive oil |
1 (48g) lemons, juice of |
1/2 teaspoon (1g) paprika |
1 (0g) bay leaves |
1 teaspoon (1g) fresh rosemary leaves |
1/4 teaspoon (0g) cayenne pepper |
1 dash (0g) Tabasco sauce |
1 to taste (0g) salt |
1 to taste (0g) fresh ground pepper |
1 dash (0g) Worcestershire sauce |
30 cloves (90g) garlic |
1 1/2 lbs (680g) shrimp |
1 to taste (10g) fresh parsley |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 5.7 | n/a | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 9.1 | n/a | 10 | 2 |
Ash (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | 12.7 | n/a | 14 | 2 |
Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 10.3 | n/a | 11 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 2.2 | 2.9 | 2.6 | 0.5 | 1.8 | 0.7 | 0.0 | n/a | n/a | 0.3 | 162.9 | 367.4 | n/a | 541 | 90 |
Calories | 1,909.4 | 10.6 | 3.2 | 0.2 | 0.7 | 1.4 | 0.0 | n/a | n/a | 0.2 | 134.1 | 483.1 | n/a | 2,543 | 424 |
Calories (kj) | 7,989.8 | 43.7 | 13.6 | 0.8 | 3.1 | 6.0 | 0.1 | n/a | n/a | 0.9 | 560.7 | 2,020.8 | n/a | 10,639 | 1,773 |
Carbohydrates (g) | 0.0 | 3.3 | 0.6 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.1 | 29.8 | 6.2 | n/a | 40 | 7 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 857.3 | n/a | 857 | 143 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 1.2 | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1.9 | 0.0 | n/a | 3 | 0 |
Folate (mcg) | 0.0 | 9.6 | 0.6 | 0.1 | 0.6 | 0.5 | 0.0 | n/a | n/a | 0.0 | 2.7 | 129.3 | n/a | 143 | 24 |
Folate, DFE (mcg) | 0.0 | 9.6 | 0.6 | 0.1 | 0.6 | 0.5 | 0.0 | n/a | n/a | 0.0 | 2.7 | 129.3 | n/a | 143 | 24 |
Folate, food (mcg) | 0.0 | 9.6 | 0.6 | 0.1 | 0.6 | 0.5 | 0.0 | n/a | n/a | 0.0 | 2.7 | 129.3 | n/a | 143 | 24 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 16.3 | n/a | 17 | 3 |
Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 5.4 | n/a | 6 | 1 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 1.4 | n/a | 5 | 1 |
Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 4.3 | n/a | 4 | 1 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 7.9 | n/a | 8 | 1 |
Lysine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 8.8 | n/a | 9 | 2 |
Magnesium (mg) | 0.0 | 2.9 | 2.0 | 0.1 | 0.5 | 0.7 | 0.0 | n/a | n/a | 0.0 | 22.5 | 149.7 | n/a | 178 | 30 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.5 | 0.2 | n/a | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2.7 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 157.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 158 | 26 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 12.1 | n/a | 13 | 2 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 2.1 | n/a | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 4.0 | n/a | 4 | 1 |
Phosphorus (mg) | 0.0 | 3.8 | 3.6 | 0.1 | 0.4 | 1.3 | 0.1 | n/a | n/a | 0.2 | 137.7 | 1,660.1 | n/a | 1,807 | 301 |
Phytosterols (mg) | 477.4 | n/a | 2.0 | n/a | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 480 | 80 |
Polyunsaturated Fat (g) | 22.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.9 | n/a | 24 | 4 |
Potassium (mg) | 2.2 | 49.4 | 26.2 | 0.3 | 3.8 | 9.1 | 0.4 | n/a | n/a | 2.2 | 360.9 | 768.8 | n/a | 1,223 | 204 |
Proline (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 4.3 | n/a | 4 | 1 |
Protein (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 5.7 | 92.6 | n/a | 99 | 16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 367.4 | n/a | 367 | 61 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0 | 0 |
Saturated Fat (g) | 29.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | 31 | 5 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 12.8 | 201.4 | n/a | 214 | 36 |
Serine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 3.8 | n/a | 4 | 1 |
Sodium (mg) | 4.3 | 0.5 | 0.8 | 0.0 | 0.1 | 0.1 | 1.9 | n/a | n/a | 2.7 | 15.3 | 3,851.0 | n/a | 3,877 | 646 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sugar (g) | 0.0 | 1.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | 2 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0 | 0 |
Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 3.7 | n/a | 4 | 1 |
Tocopherol, alpha (mg) | 31.0 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 9.0 | n/a | 41 | 7 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 3 | 0 |
Total Fat (g) | 216.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.5 | 6.9 | n/a | 224 | 37 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.1 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 3.5 | n/a | 4 | 1 |
Valine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 4.3 | n/a | 5 | 1 |
Vitamin A, IU (IU) | 0.0 | 2.9 | 566.4 | 3.7 | 16.7 | 187.2 | 4.8 | n/a | n/a | 0.2 | 8.1 | 1,224.7 | n/a | 2,015 | 336 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 28.3 | 0.2 | 0.8 | 9.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 367.4 | n/a | 406 | 68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.6 | n/a | 8 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.1 | 1.1 | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | 18.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 28.1 | 0.0 | n/a | 47 | 8 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 13.6 | n/a | 14 | 2 |
Water (g) | 0.0 | 44.3 | 0.1 | 0.0 | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.2 | 52.7 | 564.8 | n/a | 663 | 110 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 6.6 | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.