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    Nutritional Facts: Cool 'n Easy Creamy Watermelon Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (0g)
    watermelon gelatin
    1/4 cup (59g)
    boiling water
    12 ounces (340g)
    Cool Whip
    2 cups (308g)
    seedless watermelon
    1 (244g)
    graham cracker crust
    Total 1 serving
    Alanine n/a n/a 0.1 0.1 0.3 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.2 0.2 0.4 1 0
    Ash n/a 0.1 0.6 0.8 3.7 5 1
    Aspartic acid n/a n/a 0.3 0.1 0.5 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 1.8 20.4 21.6 48.8 93 15
    Calories n/a 0.0 1,081.9 92.4 1,181.0 2,355 393
    Calories (kj) n/a 0.0 4,531.8 391.2 4,941.0 9,864 1,644
    Carbohydrates n/a 0.0 78.4 23.3 155.9 258 43
    Cholesterol n/a 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.1 0.1 0.3 1 0
    Cystine n/a n/a 0.0 0.0 0.2 0 0
    Dietary Fiber n/a 0.0 0.0 1.2 3.7 5 1
    Folate n/a 0.0 0.0 9.2 83.0 92 15
    Folate, DFE n/a 0.0 0.0 9.2 129.3 139 23
    Folate, food n/a 0.0 0.0 9.2 17.1 26 4
    Folic acid n/a 0.0 0.0 0.0 65.9 66 11
    Fructose n/a n/a n/a 10.3 n/a 10 2
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 4.9 n/a 5 1
    Glutamic acid n/a n/a 1.0 0.2 3.3 4 1
    Glycine n/a n/a 0.1 0.0 0.4 0 0
    Histidine n/a n/a 0.1 0.0 0.2 0 0
    Iron n/a 0.0 0.4 0.7 5.2 6 1
    Isoleucine n/a n/a 0.3 0.1 0.4 1 0
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.4 0.1 0.7 1 0
    Lysine n/a n/a 0.3 0.2 0.3 1 0
    Magnesium n/a 0.6 6.8 30.8 43.9 82 14
    Maltose n/a n/a n/a 0.2 n/a 0 0
    Manganese n/a 0.0 0.2 0.1 1.1 1 0
    Methionine n/a n/a 0.1 0.0 0.2 0 0
    Monounsaturated Fat n/a 0.0 5.5 0.1 27.2 33 5
    Niacin n/a 0.0 0.0 0.5 5.1 6 1
    Pantothenic acid n/a 0.0 0.0 0.7 0.5 1 0
    Phenylalanine n/a n/a 0.2 0.0 0.5 1 0
    Phosphorus n/a 0.0 27.2 33.9 156.2 217 36
    Phytosterols n/a n/a 78.3 6.2 n/a 84 14
    Polyunsaturated Fat n/a 0.0 1.8 0.2 16.5 18 3
    Potassium n/a 0.6 61.2 345.0 209.8 617 103
    Proline n/a n/a 0.5 0.1 1.1 2 0
    Protein n/a 0.0 4.3 1.9 10.0 16 3
    Retinol n/a 0.0 0.0 0.0 436.8 437 73
    Riboflavin n/a 0.0 0.0 0.1 0.4 0 0
    Saturated Fat n/a 0.0 74.1 0.0 12.4 87 14
    Selenium n/a 0.0 7.1 1.2 14.4 23 4
    Serine n/a n/a 0.3 0.0 0.5 1 0
    Sodium n/a 1.8 85.1 3.1 1,366.4 1,456 243
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 3.7 n/a 4 1
    Sugar n/a 0.0 78.4 19.1 91.7 189 32
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.1 0.2 0 0
    Threonine n/a n/a 0.2 0.1 0.3 1 0
    Tocopherol, alpha n/a 0.0 3.3 0.2 5.6 9 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
    Total Fat n/a 0.0 86.1 0.5 59.5 146 24
    Tryptophan n/a n/a 0.1 0.0 0.1 0 0
    Tyrosine n/a n/a 0.2 0.0 0.3 1 0
    Valine n/a n/a 0.3 0.0 0.4 1 0
    Vitamin A, IU n/a 0.0 486.5 1,752.5 2,032.5 4,272 712
    Vitamin A, RAE n/a 0.0 23.8 86.2 466.0 576 96
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.1 0.1 0 0
    Vitamin C n/a 0.0 0.0 24.9 0.0 25 4
    Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
    Water n/a 59.2 170.8 281.7 14.9 527 88
    Zinc n/a 0.0 0.1 0.3 1.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cool 'n Easy Creamy Watermelon Pie.


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