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Nutritional Facts: Angelic Strawberry Frozen Yogurt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (96g)
strawberries
2/3 cup (133g)
sugar
1 1/3 ounces (37g)
whipped dessert topping mix
1 cup (244g)
low-fat milk
1 cup (245g)
plain nonfat yogurt
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.3 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.2 0.4 1 0
Ash (g) 0.4 0.0 0.4 1.8 2.9 6 1
Aspartic acid (g) 0.1 n/a 0.1 0.8 1.1 2 0
Beta-sitosterol n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.4 1.3 6.3 305.0 487.6 816 102
Calories 30.7 516.3 215.0 102.5 137.2 1,002 125
Calories (kj) 130.6 2,158.4 900.0 431.9 570.9 4,192 524
Campesterol n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 7.4 133.4 19.6 12.2 18.8 191 24
Cholesterol (mg) 0.0 0.0 0.0 12.2 4.9 17 2
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.3 0.1 0 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 23.1 0.0 0.0 12.2 29.4 65 8
Folate, DFE (mcg) 23.1 0.0 0.0 12.2 29.4 65 8
Folate, food (mcg) 23.1 0.0 0.0 12.2 29.4 65 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.3 0.0 n/a 0.0 n/a 2 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.9 0.0 n/a 0.0 n/a 2 0
Glutamic acid (g) 0.1 n/a 0.4 1.9 2.7 5 1
Glycine (g) 0.0 n/a 0.0 0.2 0.3 1 0
Histidine (g) 0.0 n/a 0.1 0.2 0.3 1 0
Iron (mg) 0.4 0.1 0.0 0.1 0.2 1 0
Isoleucine (g) 0.0 n/a 0.1 0.5 0.8 1 0
Lactose (g) 0.0 0.0 n/a 12.7 n/a 13 2
Leucine (g) 0.0 n/a 0.2 0.9 1.4 3 0
Lysine (g) 0.0 n/a 0.1 0.7 1.3 2 0
Magnesium (mg) 12.5 0.0 2.6 26.8 46.6 88 11
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.1 0.2 0.4 1 0
Monounsaturated Fat (g) 0.0 0.0 0.2 0.7 0.1 1 0
Niacin (mg) 0.4 0.0 0.0 0.2 0.3 1 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.9 1.6 3 0
Phenylalanine (g) 0.0 n/a 0.1 0.4 0.8 1 0
Phosphorus (mg) 23.1 0.0 27.6 231.8 384.7 667 83
Phytosterols (mg) 11.5 n/a 13.4 n/a n/a 25 3
Polyunsaturated Fat (g) 0.1 0.0 0.2 0.1 0.0 0 0
Potassium (mg) 147.0 2.7 61.9 366.0 624.8 1,202 150
Proline (g) 0.0 n/a 0.2 0.9 1.7 3 0
Protein (g) 0.6 0.0 1.8 8.2 14.0 25 3
Retinol (mcg) 0.0 0.0 0.0 141.5 4.9 146 18
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.6 1 0
Saturated Fat (g) 0.0 0.0 13.7 1.5 0.3 16 2
Selenium (mcg) 0.4 0.8 0.2 8.1 8.8 18 2
Serine (g) 0.0 n/a 0.1 0.5 0.9 2 0
Sodium (mg) 1.0 1.3 45.5 107.4 188.7 344 43
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.5 133.1 n/a 0.0 n/a 134 17
Sugar (g) 4.7 133.1 19.6 12.7 18.8 189 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a 0.1 0.2 0.6 1 0
Tocopherol, alpha (mg) 0.3 0.0 0.6 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.3 0.0 14.9 2.4 0.4 18 2
Tryptophan (g) 0.0 n/a 0.0 0.1 0.1 0 0
Tyrosine (g) 0.0 n/a 0.1 0.3 0.7 1 0
Valine (g) 0.0 n/a 0.1 0.5 1.2 2 0
Vitamin A, IU (IU) 11.5 0.0 0.0 478.2 17.2 507 63
Vitamin A, RAE (mcg) 1.0 0.0 0.0 141.5 4.9 147 18
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.1 1.5 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 56.5 0.0 0.0 0.0 2.2 59 7
Vitamin D (IU) 0.0 0.0 0.0 117.1 0.0 117 15
Water (g) 87.4 0.0 0.5 219.4 208.8 516 65
Zinc (mg) 0.1 0.0 0.0 1.0 2.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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