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Nutritional Facts: Grilled Hot, Sweet and Sticky Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
ketchup
1/4 cup (64g)
balsamic vinegar
2 tablespoons (28g)
brown sugar
4 teaspoons (12g)
garlic granules
4 teaspoons (23g)
Worcestershire sauce
3 teaspoons (14g)
Tabasco sauce
2 teaspoons (10g)
Dijon mustard
2 teaspoons (5g)
paprika
2 teaspoons (5g)
chili powder
20 (980g)
chicken wings
1 to taste (0g)
extra virgin olive oil
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 11.2 n/a 11 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 11.7 n/a 12 0
Ash (g) 4.4 0.2 0.1 0.4 0.5 0.3 0.4 0.4 0.6 6.8 n/a 14 0
Aspartic acid (g) 0.4 n/a n/a 0.2 n/a 0.0 0.0 0.1 0.1 16.0 n/a 17 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 21.6 17.2 22.9 9.8 24.3 1.7 5.8 10.5 17.8 117.6 n/a 249 0
Calories 116.4 56.1 104.9 41.0 17.7 1.7 6.7 13.0 15.2 2,175.6 n/a 2,548 0
Calories (kj) 484.8 235.2 438.8 171.9 73.9 7.1 27.8 54.3 63.7 9,104.2 n/a 10,662 0
Carbohydrates (g) 30.2 10.9 27.1 9.0 4.4 0.1 0.5 2.5 2.7 0.0 n/a 87 0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 754.6 n/a 755 0
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 2.5 n/a 3 0
Dietary Fiber (g) 0.4 n/a 0.0 1.1 0.0 0.1 0.3 1.6 1.9 0.0 n/a 5 0
Folate (mcg) 12.0 n/a 0.3 5.8 1.8 0.1 0.7 2.3 1.5 39.2 n/a 64 0
Folate, DFE (mcg) 12.0 n/a 0.3 5.8 1.8 0.3 0.7 2.3 1.5 39.2 n/a 64 0
Folate, food (mcg) 12.0 n/a 0.3 5.8 1.8 0.0 0.7 2.3 1.5 39.2 n/a 64 0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 11.1 4.7 0.3 0.0 n/a n/a 0.0 0.3 0.2 n/a n/a 17 0
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 14.1 4.8 0.4 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a 20 0
Glutamic acid (g) 1.3 n/a n/a 0.5 n/a 0.0 0.1 0.1 0.1 25.6 n/a 28 0
Glycine (g) 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 14.5 n/a 15 0
Histidine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 5.0 n/a 5 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.6 0.5 0.2 0.7 1.2 0.2 0.2 1.0 0.9 9.3 n/a 15 0
Isoleucine (g) 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 8.4 n/a 9 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 12.6 n/a 13 0
Lysine (g) 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 14.0 n/a 14 0
Magnesium (mg) 22.8 7.7 2.5 9.5 2.9 1.7 4.9 8.2 8.0 176.4 n/a 245 0
Maltose (g) 2.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.2 0.1 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0.2 n/a 1 0
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 4.6 n/a 5 0
Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.2 62.2 n/a 63 0
Niacin (mg) 1.7 n/a 0.0 0.1 0.2 0.0 0.1 0.5 0.6 58.1 n/a 61 0
Pantothenic acid (mg) 0.1 n/a 0.0 0.1 n/a 0.0 0.0 0.1 0.0 7.5 n/a 8 0
Phenylalanine (g) 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 6.8 n/a 7 0
Phosphorus (mg) 39.6 12.1 1.1 51.3 13.6 3.2 10.6 14.4 16.2 1,293.6 n/a 1,456 0
Phytosterols (mg) 8.4 n/a n/a 1.0 n/a n/a n/a 8.1 4.5 n/a n/a 22 0
Polyunsaturated Fat (g) 0.2 n/a 0.0 0.0 0.0 0.1 0.1 0.4 0.4 33.2 n/a 34 0
Potassium (mg) 458.4 71.4 36.7 147.9 181.3 18.0 13.8 104.9 105.3 1,528.8 n/a 2,667 0
Proline (g) 0.1 n/a n/a 0.2 n/a 0.0 0.0 0.1 0.1 10.0 n/a 11 0
Protein (g) 2.1 0.3 0.0 2.1 0.0 0.2 0.4 0.7 0.7 179.6 n/a 186 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 431.2 n/a 431 0
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.9 n/a 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 43.9 n/a 44 0
Selenium (mcg) 0.4 n/a 0.3 3.0 0.1 0.1 3.3 0.3 1.1 151.9 n/a 160 0
Serine (g) 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 6.5 n/a 7 0
Sodium (mg) 1,336.8 14.7 7.7 7.4 222.1 89.3 113.5 3.1 88.6 715.4 n/a 2,599 0
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 26.1 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a 26 0
Sugar (g) 27.3 9.5 26.8 0.3 2.3 0.0 0.1 0.5 0.4 0.0 n/a 67 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Threonine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 7.3 n/a 7 0
Tocopherol, alpha (mg) 1.8 n/a 0.0 0.1 0.0 0.0 0.0 1.4 2.1 2.9 n/a 8 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a n/a 0.2 0.1 0.2 n/a n/a 1 0
Total Fat (g) 0.4 0.0 0.0 0.1 0.0 0.1 0.4 0.6 0.8 156.5 n/a 159 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 1.9 n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.9 n/a 2 0
Tyrosine (g) 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 5.5 n/a 6 0
Valine (g) 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 8.5 n/a 9 0
Vitamin A, IU (IU) 1,119.6 0.0 0.0 0.0 17.9 231.2 7.1 2,265.7 1,601.1 1,440.6 n/a 6,683 0
Vitamin A, RAE (mcg) 56.4 0.0 0.0 0.0 1.1 11.6 0.4 113.3 80.1 431.2 n/a 694 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 n/a 3 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.1 3.4 n/a 4 0
Vitamin C (mg) 18.1 0.0 0.0 0.1 2.9 0.6 0.2 0.0 0.0 6.9 n/a 29 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.4 n/a 29 0
Water (g) 83.0 48.7 0.4 0.8 17.8 13.4 8.3 0.5 0.6 648.9 n/a 822 0
Zinc (mg) 0.3 0.1 0.0 0.4 0.0 0.0 0.1 0.2 0.2 13.0 n/a 14 0

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