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Nutritional Facts: Herbed Corn on the Cob Grilled in Foil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ears (540g)
fresh corn
6 tablespoons (85g)
sweet butter
1 teaspoon (6g)
salt
1 teaspoon (4g)
sugar
1 teaspoon (1g)
fresh basil
1 teaspoon (1g)
fresh thyme
1 teaspoon (1g)
fresh parsley
1 teaspoon (1g)
fresh rosemary
6 pieces (6g)
aluminum foil
Total 1 serving
Alanine (g) 1.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Ash (g) 3.3 0.0 6.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Aspartic acid (g) 1.3 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 10.8 20.4 1.4 0.0 1.6 3.2 1.7 2.2 n/a 41 7
Calories 464.4 610.9 0.0 16.3 0.2 0.8 0.5 0.9 n/a 1,094 182
Calories (kj) 1,933.2 2,555.1 0.0 68.0 0.8 3.4 1.9 3.8 n/a 4,566 761
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 102.7 0.1 0.0 4.2 0.0 0.2 0.1 0.1 n/a 107 18
Cholesterol (mg) 0.0 183.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 183 31
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 14.6 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 15 2
Folate (mcg) 248.4 2.6 0.0 0.0 0.6 0.4 1.9 0.8 n/a 255 42
Folate, DFE (mcg) 248.4 2.6 0.0 0.0 0.6 0.4 1.9 0.8 n/a 255 42
Folate, food (mcg) 248.4 2.6 0.0 0.0 0.6 0.4 1.9 0.8 n/a 255 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.4 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a 4 1
Glycine (g) 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Iron (mg) 2.8 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 3 1
Isoleucine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.9 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Lysine (g) 0.7 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 199.8 1.7 0.1 0.0 0.6 1.3 0.6 0.6 n/a 205 34
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 1.9 17.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 3
Niacin (mg) 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Pantothenic acid (mg) 4.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Phenylalanine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 480.6 20.4 0.0 0.0 0.5 0.8 0.7 0.5 n/a 504 84
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.1 0.3 n/a 0 0
Polyunsaturated Fat (g) 3.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Potassium (mg) 1,458.0 20.4 0.5 0.1 2.6 4.9 6.9 4.7 n/a 1,498 250
Proline (g) 1.6 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Protein (g) 17.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 3
Retinol (mcg) 0.0 571.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 572 95
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.0 43.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 45 7
Selenium (mcg) 3.2 0.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 4 1
Serine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 81.0 9.4 2,325.5 0.0 0.0 0.1 0.7 0.2 n/a 2,417 403
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 4.2 0.0 n/a n/a n/a n/a 4 1
Sugar (g) 17.4 0.1 0.0 4.2 0.0 n/a 0.0 n/a n/a 22 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.4 2.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 6.4 69.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 76 13
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Valine (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 5.4 2,129.1 0.0 0.0 46.8 38.0 105.6 20.5 n/a 2,345 391
Vitamin A, RAE (mcg) 0.0 582.8 0.0 0.0 2.3 1.9 5.3 1.0 n/a 593 99
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 36.7 0.0 0.0 0.0 0.2 1.3 1.7 0.2 n/a 40 7
Vitamin D (IU) 0.0 51.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 51 9
Water (g) 410.2 15.3 0.0 0.0 0.8 0.5 1.1 0.5 n/a 428 71
Zinc (mg) 2.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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