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Nutritional Facts: No-bake Chocolate Two Cheese Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (7g)
gelatin
1/4 cup (59g)
water
1 1/2 cups (369g)
part-skim ricotta cheese
4 ounces (114g)
light cream cheese
1/2 cup (100g)
sugar
1/3 (0g)
cocoa
1 (0g)
9-inch Oreo cookie pie crust
Total 1 serving
Alanine (g) 0.6 n/a 1.9 0.3 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.5 n/a 2.4 0.4 n/a n/a n/a 3 0
Ash (g) 0.1 0.1 4.2 1.6 0.0 n/a n/a 6 1
Aspartic acid (g) 0.4 n/a 3.7 0.9 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 3.9 1.8 1,003.7 132.9 1.0 n/a n/a 1,143 143
Calories 23.5 0.0 509.2 287.4 387.0 n/a n/a 1,207 151
Calories (kj) 98.1 0.0 2,132.8 1,203.0 1,618.0 n/a n/a 5,052 631
Carbohydrates (g) 0.0 0.0 19.0 4.1 100.0 n/a n/a 123 15
Cholesterol (mg) 0.0 0.0 114.4 84.1 0.0 n/a n/a 198 25
Copper (mg) 0.2 0.0 0.1 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.4 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 2.1 0.0 48.0 15.9 0.0 n/a n/a 66 8
Folate, DFE (mcg) 2.1 0.0 48.0 15.9 0.0 n/a n/a 66 8
Folate, food (mcg) 2.1 0.0 48.0 15.9 0.0 n/a n/a 66 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.6 n/a 9.1 2.3 n/a n/a n/a 12 2
Glycine (g) 1.3 n/a 1.1 0.2 n/a n/a n/a 3 0
Histidine (g) 0.0 n/a 1.7 0.3 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 1.6 0.1 0.1 n/a n/a 2 0
Isoleucine (g) 0.1 n/a 2.2 0.6 n/a n/a n/a 3 0
Lactose n/a n/a n/a 3.6 0.0 n/a n/a 4 0
Leucine (g) 0.2 n/a 4.6 1.2 n/a n/a n/a 6 1
Lysine (g) 0.2 n/a 5.0 1.0 n/a n/a n/a 6 1
Magnesium (mg) 1.5 0.6 55.4 11.4 0.0 n/a n/a 69 9
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.0 n/a 1.0 0.3 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 8.5 6.6 0.0 n/a n/a 15 2
Niacin (mg) 0.0 0.0 0.3 0.2 0.0 n/a n/a 1 0
Pantothenic acid (mg) 0.0 0.0 0.9 0.7 0.0 n/a n/a 2 0
Phenylalanine (g) 0.1 n/a 2.1 0.5 n/a n/a n/a 3 0
Phosphorus (mg) 2.7 0.0 675.3 156.8 0.0 n/a n/a 835 104
Polyunsaturated Fat (g) 0.0 0.0 1.0 1.1 0.0 n/a n/a 2 0
Potassium (mg) 1.1 0.6 461.3 172.7 2.0 n/a n/a 638 80
Proline (g) 0.9 n/a 4.0 1.2 n/a n/a n/a 6 1
Protein (g) 6.0 0.0 42.0 10.4 0.0 n/a n/a 58 7
Retinol (mcg) 0.0 0.0 387.5 271.5 0.0 n/a n/a 659 82
Riboflavin (mg) 0.0 0.0 0.7 0.2 0.0 n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 18.2 14.5 0.0 n/a n/a 33 4
Selenium (mcg) 2.8 0.0 61.6 3.4 0.6 n/a n/a 68 9
Serine (g) 0.2 n/a 2.1 0.7 n/a n/a n/a 3 0
Sodium (mg) 13.7 1.8 461.3 379.4 1.0 n/a n/a 857 107
Starch n/a n/a n/a 0.6 n/a n/a n/a 1 0
Sucrose n/a n/a n/a 0.0 99.8 n/a n/a 100 12
Sugar (g) 0.0 0.0 1.1 3.6 99.8 n/a n/a 105 13
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.1 n/a 1.9 0.4 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.3 0.5 0.0 n/a n/a 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 29.2 25.9 0.0 n/a n/a 55 7
Tryptophan (g) 0.0 n/a 0.5 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a 2.2 0.5 n/a n/a n/a 3 0
Valine (g) 0.1 n/a 2.6 0.7 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 1,417.0 955.4 0.0 n/a n/a 2,372 297
Vitamin A, RAE (mcg) 0.0 0.0 394.8 273.8 0.0 n/a n/a 669 84
Vitamin B-12 (mcg) 0.0 0.0 1.1 0.3 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 22.1 n/a 0.0 n/a n/a 22 3
Water (g) 0.9 59.2 274.6 71.7 0.0 n/a n/a 406 51
Zinc (mg) 0.0 0.0 4.9 0.9 0.0 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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