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    Nutritional Facts: Light Lemon Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1/4 cup (30g)
    powdered sugar
    3 ounces (85g)
    low-fat cream cheese
    1 tablespoon (14g)
    vegetable oil
    2 large (100g)
    eggs
    1/2 cup (100g)
    sugar
    1 1/2 tablespoons (9g)
    fresh lemon zest
    2 tablespoons (16g)
    flour
    1/2 teaspoon (2g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1/3 cup (81g)
    fresh lemon juice
    Total 1 serving
    Alanine (g) 0.4 n/a 0.2 0.0 0.7 n/a n/a 0.1 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 n/a 0.3 0.0 0.8 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Ash (g) 0.6 0.0 1.2 0.0 1.1 0.0 0.1 0.1 1.7 1.5 0.2 6 1
    Aspartic acid (g) 0.5 n/a 0.7 0.0 1.3 n/a n/a 0.1 n/a 0.0 n/a 3 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 0.3 99.7 0.0 56.0 1.0 12.0 2.3 169.4 0.4 4.9 365 30
    Calories 455.0 116.7 215.6 120.2 143.0 387.0 4.2 56.9 1.2 0.0 17.9 1,518 126
    Calories (kj) 1,903.8 488.1 902.3 503.1 599.0 1,618.0 17.6 238.0 4.9 0.0 73.9 6,349 529
    Carbohydrates (g) 95.4 29.9 3.1 0.0 0.7 100.0 1.4 11.9 0.6 0.0 5.6 249 21
    Cholesterol (mg) 0.0 0.0 63.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 435 36
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 n/a 0.1 0.0 0.3 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.9 0.4 0.0 0.0 0.2 5 0
    Folate (mcg) 228.8 0.0 11.9 0.0 47.0 0.0 1.2 28.6 0.0 0.0 16.3 334 28
    Folate, DFE (mcg) 363.8 0.0 11.9 0.0 47.0 0.0 1.2 45.5 0.0 0.0 16.3 486 40
    Folate, food (mcg) 36.3 0.0 11.9 0.0 47.0 0.0 1.2 4.5 0.0 0.0 16.3 117 10
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 217 18
    Fructose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.9 1 0
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 0.8 1 0
    Glutamic acid (g) 4.3 n/a 1.7 0.0 1.7 n/a n/a 0.5 n/a 0.0 n/a 8 1
    Glycine (g) 0.5 n/a 0.2 0.0 0.4 n/a n/a 0.1 n/a 0.0 n/a 1 0
    Histidine (g) 0.3 n/a 0.2 0.0 0.3 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.8 0.0 0.1 0.0 1.8 0.1 0.1 0.7 0.3 0.0 0.1 9 1
    Isoleucine (g) 0.4 n/a 0.4 0.0 0.7 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Lactose n/a 0.0 2.7 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 3 0
    Leucine (g) 0.9 n/a 0.9 0.0 1.1 n/a n/a 0.1 n/a 0.0 n/a 3 0
    Lysine (g) 0.3 n/a 0.7 0.0 0.9 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Magnesium (mg) 27.5 0.0 8.5 0.0 12.0 0.0 1.3 3.4 0.9 0.0 4.9 59 5
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.9 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 n/a 0.3 0.0 0.4 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 4.9 3.8 3.7 0.0 0.0 0.0 0.0 0.0 0.0 12 1
    Niacin (mg) 7.4 0.0 0.2 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.1 9 1
    Pantothenic acid (mg) 0.5 0.0 0.5 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.1 3 0
    Phenylalanine (g) 0.7 n/a 0.4 0.0 0.7 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Phosphorus (mg) 135.0 0.0 117.6 0.0 198.0 0.0 1.1 16.9 228.1 0.0 6.5 703 59
    Phytosterols n/a n/a n/a 131.6 n/a n/a 3.1 n/a n/a 0.0 n/a 135 11
    Polyunsaturated Fat (g) 0.5 0.0 0.8 7.4 1.9 0.0 0.0 0.1 0.0 0.0 0.0 11 1
    Potassium (mg) 133.8 0.6 129.5 0.0 138.0 2.0 14.3 16.7 0.1 0.1 83.7 519 43
    Proline (g) 1.5 n/a 0.9 0.0 0.5 n/a n/a 0.2 n/a 0.0 n/a 3 0
    Protein (g) 12.9 0.0 7.8 0.0 12.6 0.0 0.1 1.6 0.0 0.0 0.3 35 3
    Retinol (mcg) 0.0 0.0 203.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 364 30
    Riboflavin (mg) 0.6 0.0 0.1 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 10.9 1.8 3.1 0.0 0.0 0.0 0.0 0.0 0.0 16 1
    Selenium (mcg) 42.4 0.2 2.6 0.0 30.7 0.6 0.1 5.3 0.0 0.0 0.1 82 7
    Serine (g) 0.6 n/a 0.5 0.0 1.0 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Sodium (mg) 2.5 0.6 284.6 0.0 142.0 1.0 0.5 0.3 181.5 581.4 0.8 1,195 100
    Starch n/a 0.4 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Sucrose n/a n/a 0.0 n/a 0.0 99.8 n/a n/a n/a n/a 0.3 100 8
    Sugar (g) 0.3 29.3 2.7 0.0 0.4 99.8 0.4 0.0 0.0 0.0 2.0 135 11
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.4 n/a 0.3 0.0 0.6 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.3 1.9 1.1 0.0 0.0 0.0 0.0 0.0 0.1 4 0
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a 0.5 n/a n/a 0.1 n/a n/a n/a 1 0
    Total Fat (g) 1.2 0.0 19.4 13.6 9.5 0.0 0.0 0.2 0.0 0.0 0.2 44 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 n/a 0.1 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.4 n/a 0.4 0.0 0.5 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Valine (g) 0.5 n/a 0.5 0.0 0.9 n/a n/a 0.1 n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 716.5 0.0 540.0 0.0 4.5 0.0 0.0 0.0 4.9 1,266 105
    Vitamin A, RAE (mcg) 0.0 0.0 205.3 0.0 160.0 0.0 0.3 0.0 0.0 0.0 0.0 366 30
    Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.6 0.0 0.0 0.0 31.4 43 4
    Vitamin D (IU) 0.0 0.0 n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
    Water (g) 14.9 0.1 53.8 0.0 76.2 0.0 7.3 1.9 0.1 0.0 75.0 229 19
    Zinc (mg) 0.9 0.0 0.7 0.0 1.3 0.0 0.0 0.1 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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