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    Nutritional Facts: Pumpkin Spice Angel Food Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 package (411g)
    angel food cake mix
    1 1/4 cups (296g)
    water
    1/2 cup (123g)
    canned pumpkin
    1/4 teaspoon (1g)
    cinnamon
    1/4 teaspoon (0g)
    ground ginger
    1/2 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine (g) 1.9 n/a 0.0 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.9 n/a 0.1 0.0 0.0 n/a 2 0
    Ash (g) 11.5 0.3 0.7 0.0 0.0 0.0 13 1
    Aspartic acid (g) 3.3 n/a 0.1 0.0 0.0 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 497.3 8.9 31.9 6.5 0.5 2.2 547 46
    Calories 1,533.0 0.0 41.7 1.6 1.5 6.2 1,584 132
    Calories (kj) 6,415.7 0.0 174.0 6.8 6.3 25.7 6,628 552
    Carbohydrates (g) 349.8 0.0 9.9 0.5 0.3 0.6 361 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.9 n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 1.2 0.0 3.6 0.3 0.1 0.2 5 0
    Folate (mcg) 378.1 0.0 14.7 0.0 0.1 0.9 394 33
    Folate, DFE (mcg) 612.4 0.0 14.7 0.0 0.1 0.9 628 52
    Folate, food (mcg) 45.2 0.0 14.7 0.0 0.1 0.9 61 5
    Folic acid (mcg) 332.9 0.0 0.0 0.0 0.0 0.0 333 28
    Fructose n/a n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 5.9 n/a 0.2 0.0 0.0 n/a 6 1
    Glycine (g) 1.3 n/a 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.8 n/a 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 1.3 0.0 1.7 0.1 0.1 0.0 3 0
    Isoleucine (g) 1.9 n/a 0.0 0.0 0.0 n/a 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 3.0 n/a 0.1 0.0 0.0 n/a 3 0
    Lysine (g) 2.3 n/a 0.1 0.0 0.0 n/a 2 0
    Magnesium (mg) 45.2 3.0 28.2 0.4 1.0 2.1 80 7
    Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.6 0.0 0.2 0.1 0.1 0.0 1 0
    Methionine (g) 1.1 n/a 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 1.1 0.0 0.4 0.0 0.0 0.0 2 0
    Pantothenic acid (mg) 1.1 0.0 0.5 0.0 0.0 n/a 2 0
    Phenylalanine (g) 2.0 n/a 0.0 0.0 0.0 n/a 2 0
    Phosphorus (mg) 1,385.1 0.0 42.9 0.4 0.8 2.5 1,432 119
    Phytosterols n/a n/a n/a 0.2 0.4 0.7 1 0
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 809.7 3.0 252.4 2.8 5.9 4.1 1,078 90
    Proline (g) 1.8 n/a 0.0 0.0 0.0 n/a 2 0
    Protein (g) 36.6 0.0 1.3 0.0 0.0 0.1 38 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.3 0.0 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.2 0.0 0.0 0.3 1 0
    Selenium (mcg) 51.8 0.0 0.5 0.0 0.3 0.0 53 4
    Serine (g) 2.4 n/a 0.1 0.0 0.0 n/a 2 0
    Sodium (mg) 2,005.7 8.9 295.2 0.1 0.1 0.2 2,310 193
    Sucrose n/a n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 181.7 0.0 4.0 0.0 0.0 0.3 186 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.5 n/a 0.0 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.0 1.3 0.0 0.0 0.0 1 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0.0 0.0 0 0
    Total Fat (g) 1.6 0.0 0.3 0.0 0.0 0.4 2 0
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 1.3 n/a 0.1 0.0 0.0 n/a 1 0
    Valine (g) 2.2 n/a 0.0 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 19,064.7 1.9 0.1 1.2 19,068 1,589
    Vitamin A, RAE (mcg) 0.0 0.0 953.1 0.1 0.0 0.1 953 79
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 5.1 0.0 0.0 0.0 5 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 11.5 296.0 110.2 0.1 0.0 0.1 418 35
    Zinc (mg) 0.7 0.0 0.2 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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