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    Nutritional Facts: Shrimp Egg Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    vegetable oil
    12 ounces (340g)
    shrimp
    4 (60g)
    scallions
    2 cups (152g)
    Chinese cabbage
    2 (122g)
    carrots
    8 (72g)
    water chestnuts
    2 stalks (80g)
    celery
    1 cup (104g)
    bean sprouts
    1 1/4 teaspoons (8g)
    salt
    1 tablespoon (18g)
    soy sauce
    2 teaspoons (67g)
    oyster sauce
    1 tablespoon (15g)
    rice wine
    3/4 teaspoon (3g)
    sugar
    6 (192g)
    egg roll wraps
    1 (50g)
    eggs
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine (g) 0.0 2.9 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.6 0.4 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 n/a 2 0
    Arginine (g) 0.0 4.6 0.1 0.1 0.1 n/a 0.0 0.2 0.0 0.1 n/a n/a n/a 0.7 0.4 n/a 6 1
    Ash (g) 0.0 6.3 0.5 1.5 1.2 0.8 0.6 0.5 7.5 3.2 5.0 0.0 0.0 3.6 0.5 n/a 31 5
    Aspartic acid (g) 0.0 5.2 0.1 0.1 0.2 n/a 0.1 0.5 0.0 0.2 n/a n/a n/a 0.8 0.7 n/a 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 0.0 183.7 43.2 117.0 40.3 7.9 32.0 13.5 1.8 3.6 21.3 0.7 0.0 90.2 28.0 n/a 583 97
    Calories 240.4 241.5 19.2 24.3 50.0 69.8 12.8 31.2 0.0 10.8 34.0 19.5 12.2 558.7 71.5 n/a 1,396 233
    Calories (kj) 1,006.1 1,010.4 81.0 101.8 211.1 292.3 53.6 131.0 0.0 45.2 141.9 81.6 51.0 2,338.6 299.5 n/a 5,845 974
    Carbohydrates (g) 0.0 3.1 4.4 4.9 11.7 17.2 2.4 6.2 0.0 1.0 7.3 0.7 3.1 111.2 0.4 n/a 174 29
    Cholesterol (mg) 0.0 428.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.3 186.0 n/a 632 105
    Copper (mg) 0.0 0.6 0.0 0.1 0.1 0.2 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a 2 0
    Cystine (g) 0.0 0.6 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 1.6 1.8 3.4 2.2 1.3 1.9 0.0 0.1 0.2 0.0 0.0 3.5 0.0 n/a 16 3
    Folate (mcg) 0.0 64.6 38.4 120.1 23.2 11.5 28.8 63.4 0.0 3.2 10.0 0.0 0.0 165.1 23.5 n/a 552 92
    Folate, DFE (mcg) 0.0 64.6 38.4 120.1 23.2 11.5 28.8 63.4 0.0 3.2 10.0 0.0 0.0 257.3 23.5 n/a 644 107
    Folate, food (mcg) 0.0 64.6 38.4 120.1 23.2 11.5 28.8 63.4 0.0 3.2 10.0 0.0 0.0 32.6 23.5 n/a 419 70
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.5 0.0 n/a 132 22
    Fructose n/a 0.0 n/a n/a 0.7 n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.7 n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 1 0
    Glutamic acid (g) 0.0 8.1 0.2 0.4 0.4 n/a 0.1 0.2 0.0 0.4 n/a n/a n/a 6.5 0.8 n/a 17 3
    Glycine (g) 0.0 2.7 0.1 0.1 0.1 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.6 0.2 n/a 4 1
    Histidine (g) 0.0 1.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.4 0.2 n/a 2 0
    Iron (mg) 0.0 0.7 0.9 0.5 0.4 0.0 0.2 0.9 0.0 0.4 0.1 0.0 0.0 6.5 0.9 n/a 12 2
    Isoleucine (g) 0.0 2.1 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.7 0.3 n/a 4 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 4.0 0.1 0.1 0.1 n/a 0.0 0.2 0.0 0.1 n/a n/a n/a 1.3 0.5 n/a 6 1
    Lysine (g) 0.0 4.4 0.1 0.1 0.1 n/a 0.0 0.2 0.0 0.1 n/a n/a n/a 0.4 0.5 n/a 6 1
    Magnesium (mg) 0.0 74.8 12.0 19.8 14.6 15.8 8.8 21.8 0.1 7.2 2.7 0.9 0.0 38.4 6.0 n/a 223 37
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 0.1 0.1 0.3 0.2 0.2 0.1 0.2 0.0 0.1 0.0 n/a 0.0 1.2 0.0 n/a 3 0
    Methionine (g) 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.2 n/a 2 0
    Monounsaturated Fat (g) 7.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.8 n/a 10 2
    Niacin (mg) 0.0 6.0 0.3 0.6 1.2 0.7 0.3 0.8 0.0 0.7 1.0 0.0 0.0 10.4 0.0 n/a 22 4
    Pantothenic acid (mg) 0.0 1.1 0.0 0.2 0.3 0.3 0.2 0.4 0.0 0.1 0.0 n/a 0.0 0.0 0.8 n/a 3 1
    Phenylalanine (g) 0.0 2.0 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.9 0.3 n/a 4 1
    Phosphorus (mg) 0.0 830.1 22.2 44.1 42.7 45.4 19.2 56.2 0.0 23.4 14.7 0.9 0.0 155.5 99.0 n/a 1,353 226
    Phytosterols (mg) 263.3 n/a n/a n/a n/a n/a 4.8 15.6 0.0 n/a n/a n/a n/a n/a n/a n/a 284 47
    Polyunsaturated Fat (g) 14.9 0.4 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.2 1.0 n/a 18 3
    Potassium (mg) 0.0 384.4 165.6 361.8 390.4 420.5 208.0 155.0 0.6 38.2 36.0 3.6 0.1 157.4 69.0 n/a 2,390 398
    Proline (g) 0.0 2.1 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 2.2 0.3 n/a 5 1
    Protein (g) 0.0 46.3 1.1 1.8 1.1 1.0 0.6 3.2 0.0 1.9 0.9 0.1 0.0 18.8 6.3 n/a 83 14
    Retinol (mcg) 0.0 183.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 80.0 n/a 271 45
    Riboflavin (mg) 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.7 0.2 n/a 2 0
    Saturated Fat (g) 3.5 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.6 n/a 6 1
    Selenium (mcg) 0.0 100.7 0.4 0.9 0.1 0.5 0.3 0.6 0.0 0.1 2.9 0.2 0.0 54.1 15.4 n/a 176 29
    Serine (g) 0.0 1.9 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.9 0.5 n/a 4 1
    Sodium (mg) 0.0 1,925.5 9.6 13.7 84.2 10.1 64.0 6.2 2,906.9 1,005.5 1,820.2 0.3 0.0 1,098.2 71.0 n/a 9,015 1,503
    Starch n/a 0.0 n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 0.0 n/a n/a 4.4 n/a 0.1 n/a n/a n/a n/a n/a 3.1 n/a 0.0 n/a 8 1
    Sugar (g) 0.0 0.0 1.4 2.1 5.8 3.5 1.5 4.3 0.0 0.3 0.0 0.0 3.1 n/a 0.2 n/a 22 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 1 0
    Threonine (g) 0.0 1.8 0.0 0.1 0.2 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.5 0.3 n/a 3 1
    Tocopherol, alpha (mg) 3.9 4.5 0.3 0.2 0.8 0.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.5 n/a 11 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 1 0
    Total Fat (g) 27.2 3.4 0.1 0.3 0.3 0.1 0.1 0.2 0.0 0.0 0.2 0.0 0.0 2.9 4.8 n/a 40 7
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.1 n/a 1 0
    Tyrosine (g) 0.0 1.8 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.5 0.2 n/a 3 0
    Valine (g) 0.0 2.2 0.0 0.1 0.1 n/a 0.0 0.1 0.0 0.1 n/a n/a n/a 0.8 0.4 n/a 4 1
    Vitamin A, IU (IU) 0.0 612.3 598.2 483.4 20,381.3 0.0 359.2 21.8 0.0 0.0 0.0 0.0 0.0 26.9 270.0 n/a 22,753 3,792
    Vitamin A, RAE (mcg) 0.0 183.7 30.0 24.3 1,018.7 0.0 17.6 1.0 0.0 0.0 0.0 0.0 0.0 7.7 80.0 n/a 1,363 227
    Vitamin B-12 (mcg) 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 n/a 5 1
    Vitamin B-6 (mg) 0.0 0.5 0.0 0.4 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 2 0
    Vitamin C (mg) 0.0 0.0 11.3 41.0 7.2 2.9 2.5 13.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 79 13
    Vitamin D (IU) 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.0 n/a 48 8
    Water (g) 0.0 282.4 53.9 143.5 107.7 52.9 76.3 94.0 0.0 11.9 53.3 11.4 0.0 55.3 38.1 n/a 981 163
    Zinc (mg) 0.0 3.3 0.2 0.3 0.3 0.4 0.1 0.4 0.0 0.1 0.1 0.0 0.0 1.4 0.6 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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