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Nutritional Facts: Thai Chiang Mai Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
Chinese egg noodles
1 tablespoon (14g)
cooking oil
3 (60g)
shallots
6 cloves (18g)
garlic
2 teaspoons (6g)
hot red chili peppers
1 tablespoon (0g)
red curry paste
12 ounces (340g)
lean pork loin
1 (61g)
carrots
2 tablespoons (36g)
fish sauce
2 teaspoons (9g)
brown sugar
3 (45g)
scallions
1/4 cup (4g)
cilantro leaves
1/2 cup (0g)
red chili sauce
Total 1 serving
Alanine (g) 2.4 0.0 0.1 0.0 0.0 n/a 5.7 0.1 n/a n/a 0.0 n/a n/a 8 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.7 0.0 0.1 0.1 0.0 n/a 6.0 0.1 n/a n/a 0.1 n/a n/a 9 2
Ash (g) 5.1 0.0 0.5 0.3 0.1 n/a 4.2 0.6 7.3 0.0 0.4 0.1 n/a 18 5
Aspartic acid (g) 3.5 0.0 0.1 0.1 0.0 n/a 9.0 0.1 n/a n/a 0.1 n/a n/a 13 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 159.6 0.0 22.2 32.6 0.9 n/a 61.2 20.1 15.5 7.6 32.4 2.7 n/a 355 89
Calories 1,751.0 120.2 43.2 26.8 2.5 n/a 710.6 25.0 12.6 35.0 14.4 0.9 n/a 2,742 686
Calories (kj) 7,337.0 503.1 181.2 112.1 10.4 n/a 2,971.6 105.5 52.6 146.3 60.8 3.8 n/a 11,484 2,871
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 325.0 0.0 10.1 6.0 0.6 n/a 0.0 5.8 1.3 9.0 3.3 0.1 n/a 361 90
Cholesterol (mg) 383.0 0.0 0.0 0.0 0.0 n/a 275.4 0.0 0.0 0.0 0.0 0.0 n/a 658 165
Copper (mg) 1.4 0.0 0.1 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 1.4 0.0 n/a 0.0 0.0 n/a 1.2 0.1 n/a n/a n/a n/a n/a 3 1
Dietary Fiber (g) 15.0 0.0 n/a 0.4 0.1 n/a 0.0 1.7 0.0 0.0 1.2 0.1 n/a 19 5
Folate (mcg) 1,048.8 0.0 20.4 0.5 1.4 n/a 3.4 11.6 18.4 0.1 28.8 2.5 n/a 1,136 284
Folate, DFE (mcg) 1,687.2 0.0 20.4 0.5 1.4 n/a 3.4 11.6 18.4 0.1 28.8 2.5 n/a 1,774 444
Folate, food (mcg) 132.2 0.0 20.4 0.5 1.4 n/a 3.4 11.6 18.4 0.1 28.8 2.5 n/a 219 55
Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 917 229
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 0.1 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a n/a n/a 0.4 n/a 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 20.9 0.0 0.3 0.1 0.0 n/a 15.2 0.2 n/a n/a 0.2 n/a n/a 37 9
Glycine (g) 2.3 0.0 0.1 0.0 0.0 n/a 4.6 0.0 n/a n/a 0.0 n/a n/a 7 2
Histidine (g) 1.7 0.0 0.0 0.0 0.0 n/a 3.9 0.0 n/a n/a 0.0 n/a n/a 6 1
Iron (mg) 18.3 0.0 0.7 0.3 0.1 n/a 3.7 0.2 0.3 0.1 0.7 0.1 n/a 24 6
Isoleucine (g) 2.7 0.0 0.1 0.0 0.0 n/a 4.6 0.0 n/a n/a 0.0 n/a n/a 7 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 5.2 0.0 0.1 0.1 0.0 n/a 7.8 0.1 n/a n/a 0.0 n/a n/a 13 3
Lysine (g) 2.0 0.0 0.1 0.0 0.0 n/a 8.8 0.1 n/a n/a 0.0 n/a n/a 11 3
Magnesium (mg) 264.5 0.0 12.6 4.5 1.4 n/a 95.2 7.3 63.0 0.8 9.0 1.0 n/a 459 115
Maltose (g) 7.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 7 2
Manganese (mg) 3.9 n/a 0.2 0.3 0.0 n/a 0.1 0.1 0.1 0.0 0.1 0.0 n/a 5 1
Methionine (g) 1.2 0.0 0.0 0.0 0.0 n/a 2.6 0.0 n/a n/a 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 5.7 3.8 0.0 0.0 0.0 n/a 14.7 0.0 0.0 0.0 0.0 0.0 n/a 24 6
Niacin (mg) 38.2 0.0 0.1 0.1 0.1 n/a 20.0 0.6 0.8 0.0 0.2 0.0 n/a 60 15
Pantothenic acid (mg) 4.2 0.0 0.2 0.1 0.0 n/a 2.7 0.2 0.0 0.0 0.0 0.0 n/a 7 2
Phenylalanine (g) 3.4 0.0 0.0 0.0 0.0 n/a 3.9 0.0 n/a n/a 0.0 n/a n/a 7 2
Phosphorus (mg) 1,099.0 0.0 36.0 27.5 2.7 n/a 846.6 21.4 2.5 0.4 16.7 1.9 n/a 2,055 514
Phytosterols n/a 131.6 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 135 34
Polyunsaturated Fat (g) 6.1 7.4 0.0 0.0 0.0 n/a 2.6 0.1 0.0 0.0 0.0 0.0 n/a 16 4
Potassium (mg) 1,112.6 0.0 200.4 72.2 20.1 n/a 1,445.0 195.2 103.7 12.2 124.2 20.8 n/a 3,307 827
Proline (g) 7.0 0.0 0.1 0.0 0.0 n/a 3.9 0.0 n/a n/a 0.1 n/a n/a 11 3
Protein (g) 64.6 0.0 1.5 1.1 0.1 n/a 97.3 0.6 1.8 0.0 0.8 0.1 n/a 168 42
Retinol (mcg) 77.5 0.0 0.0 0.0 0.0 n/a 6.8 0.0 1.4 0.0 0.0 0.0 n/a 86 21
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Saturated Fat (g) 5.4 1.8 0.0 0.0 0.0 n/a 11.9 0.0 0.0 0.0 0.0 0.0 n/a 19 5
Selenium (mcg) 359.3 0.0 0.7 2.6 0.0 n/a 119.3 0.1 3.3 0.1 0.3 0.0 n/a 486 121
Serine (g) 3.7 0.0 0.1 0.0 0.0 n/a 4.0 0.0 n/a n/a 0.0 n/a n/a 8 2
Sodium (mg) 95.8 0.0 7.2 3.1 0.6 n/a 197.2 42.1 2,826.4 2.6 7.2 1.8 n/a 3,184 796
Starch n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose (g) 1.2 n/a n/a n/a n/a n/a n/a 2.2 n/a 8.7 n/a n/a n/a 12 3
Sugar (g) 8.6 0.0 n/a 0.2 0.3 n/a 0.0 2.9 1.3 8.9 1.0 0.0 n/a 23 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 5.2 0.0 0.0 0.0 0.0 n/a 3.5 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Threonine (g) 2.0 0.0 0.1 0.0 0.0 n/a 4.4 0.1 n/a n/a 0.0 n/a n/a 7 2
Tocopherol, alpha (mg) 1.7 1.9 n/a 0.0 0.0 n/a 0.7 0.4 0.0 0.0 0.2 0.1 n/a 5 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 6.2 n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a 6 2
Total Fat (g) 20.2 13.6 0.1 0.1 0.0 n/a 32.7 0.1 0.0 0.0 0.1 0.0 n/a 67 17
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 n/a 1.2 0.0 n/a n/a 0.0 n/a n/a 2 0
Tyrosine (g) 1.3 0.0 0.0 0.0 0.0 n/a 3.4 0.0 n/a n/a 0.0 n/a n/a 5 1
Valine (g) 3.1 0.0 0.1 0.1 0.0 n/a 5.3 0.0 n/a n/a 0.0 n/a n/a 9 2
Vitamin A, IU (IU) 282.7 0.0 714.0 1.6 59.5 n/a 27.2 10,190.7 4.3 0.0 448.7 269.9 n/a 11,999 3,000
Vitamin A, RAE (mcg) 77.5 0.0 36.0 0.0 3.0 n/a 6.8 509.4 1.4 0.0 22.5 13.5 n/a 670 168
Vitamin B-12 (mcg) 1.3 0.0 n/a 0.0 0.0 n/a 2.5 0.0 0.2 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 1.0 0.0 0.2 0.2 0.0 n/a 1.9 0.1 0.1 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 0.0 0.0 4.8 5.6 9.0 n/a 2.0 3.6 0.2 0.0 8.5 1.1 n/a 35 9
Vitamin D (IU) 50.2 0.0 0.0 0.0 0.0 n/a 91.8 0.0 0.0 0.0 0.0 0.0 n/a 142 35
Water (g) 41.1 0.0 47.9 10.5 5.5 n/a 207.5 53.9 25.6 0.1 40.4 3.7 n/a 436 109
Zinc (mg) 8.8 0.0 0.2 0.2 0.0 n/a 8.6 0.1 0.1 0.0 0.2 0.0 n/a 18 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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