Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
1/2 cup (119g) water |
3/4 cup (150g) sugar |
2 tablespoons (24g) yeast |
2 cups (488g) milk |
1 tablespoon (13g) sugar |
1 teaspoon (6g) salt |
1 (50g) eggs |
6 cups (750g) flour |
2 cups (488g) milk |
1/3 cup (67g) sugar |
1 (15g) egg yolks |
3 tablespoons (23g) flour |
1/4 teaspoon (2g) salt |
1 teaspoon (4g) vanilla |
1/4 cup (57g) butter |
3/4 cup (150g) sugar |
2 teaspoons (8g) almond extract |
1 cup (125g) flour |
1 cup (200g) sugar |
1/2 cup (59g) walnuts |
1/2 cup (114g) butter |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | 0.6 | 0.6 | n/a | 0.0 | 0.4 | 2.5 | 0.6 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.4 | 0.0 | 6 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 0.5 | 0.6 | n/a | 0.0 | 0.4 | 3.1 | 0.6 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 1.3 | 0.0 | 7 | 0 |
Ash (g) | 4.8 | 0.1 | 0.0 | 1.4 | 3.5 | 0.0 | 6.0 | 0.5 | 3.5 | 3.5 | 0.0 | 0.3 | 0.1 | 1.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.6 | 0.0 | 1.0 | 2.4 | 31 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | 1.0 | 1.2 | n/a | 0.0 | 0.7 | 3.3 | 1.2 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 1.1 | 0.1 | 10 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 37.4 | 4.5 | 53 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 54.5 | 3.6 | 1.5 | 7.2 | 580.7 | 0.1 | 1.4 | 28.0 | 112.5 | 580.7 | 0.7 | 19.7 | 3.5 | 0.4 | 0.5 | 13.6 | 1.5 | 0.9 | 18.8 | 2.0 | 57.3 | 27.2 | 1,516 | 0 |
Calories | 1,627.6 | 0.0 | 580.5 | 78.0 | 312.3 | 48.8 | 0.0 | 71.5 | 2,730.0 | 312.3 | 257.7 | 49.3 | 85.3 | 0.0 | 12.1 | 406.9 | 580.5 | 24.2 | 455.0 | 774.0 | 382.6 | 813.8 | 9,602 | 0 |
Calories (kj) | 6,807.7 | 0.0 | 2,427.0 | 326.6 | 1,307.8 | 203.9 | 0.0 | 299.5 | 11,422.5 | 1,307.8 | 1,077.6 | 205.9 | 357.0 | 0.0 | 50.6 | 1,701.9 | 2,427.0 | 101.2 | 1,903.8 | 3,236.0 | 1,601.7 | 3,403.9 | 40,170 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.1 | 0.0 | 4 | 0 |
Carbohydrates (g) | 0.1 | 0.0 | 150.0 | 9.9 | 22.7 | 12.6 | 0.0 | 0.4 | 572.3 | 22.7 | 66.6 | 0.5 | 17.9 | 0.0 | 0.5 | 0.0 | 150.0 | 1.1 | 95.4 | 200.0 | 8.0 | 0.1 | 1,331 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 68.3 | 0.0 | 0.0 | 186.0 | 0.0 | 68.3 | 0.0 | 166.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 1,343 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 3 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 1.6 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.0 | 3 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 3.9 | 0.0 | 35 | 0 |
Folate (mcg) | 6.8 | 0.0 | 0.0 | 561.6 | 24.4 | 0.0 | 0.0 | 23.5 | 1,372.5 | 24.4 | 0.0 | 22.3 | 42.9 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 228.8 | 0.0 | 57.3 | 3.4 | 2,370 | 0 |
Folate, DFE (mcg) | 6.8 | 0.0 | 0.0 | 561.6 | 24.4 | 0.0 | 0.0 | 23.5 | 2,182.5 | 24.4 | 0.0 | 22.3 | 68.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 363.8 | 0.0 | 57.3 | 3.4 | 3,340 | 0 |
Folate, food (mcg) | 6.8 | 0.0 | 0.0 | 561.6 | 24.4 | 0.0 | 0.0 | 23.5 | 217.5 | 24.4 | 0.0 | 22.3 | 6.8 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 36.3 | 0.0 | 57.3 | 3.4 | 986 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,155.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 1,384 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 0.4 | n/a | n/a | 1.6 | 3.4 | n/a | 0.0 | 0.8 | 26.1 | 3.4 | n/a | 0.3 | 0.8 | 0.0 | n/a | 0.1 | n/a | n/a | 4.3 | n/a | 1.6 | 0.2 | 43 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.2 | 2.8 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.5 | 0.0 | 5 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.2 | 1.7 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | 4 | 0 |
Iron (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.9 | 34.8 | 0.2 | 0.0 | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.8 | 0.1 | 1.7 | 0.0 | 46 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.5 | 1.0 | n/a | 0.0 | 0.3 | 2.7 | 1.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.4 | 0.1 | 7 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | n/a | 0.7 | 1.6 | n/a | 0.0 | 0.5 | 5.3 | 1.6 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 0.7 | 0.1 | 12 | 0 |
Lysine (g) | 0.2 | n/a | n/a | 0.8 | 1.3 | n/a | 0.0 | 0.5 | 1.7 | 1.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.2 | 0.1 | 7 | 0 |
Magnesium (mg) | 4.5 | 1.2 | 0.0 | 13.0 | 63.4 | 0.0 | 0.1 | 6.0 | 165.0 | 63.4 | 0.0 | 0.8 | 5.2 | 0.0 | 0.5 | 1.1 | 0.0 | 1.0 | 27.5 | 0.0 | 92.4 | 2.3 | 447 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.0 | 0.0 | 8 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.2 | 1.4 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 3 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 1.0 | 5.2 | 0.0 | 0.0 | 1.8 | 0.7 | 5.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.1 | 0.0 | 5.2 | 23.9 | 104 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 9.6 | 0.4 | 0.0 | 0.0 | 0.0 | 44.3 | 0.4 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.7 | 0.0 | 64 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 3.2 | 1.5 | 0.0 | 0.0 | 0.8 | 3.3 | 1.5 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 12 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | 0.4 | 0.8 | n/a | 0.0 | 0.3 | 3.9 | 0.8 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.4 | 0.0 | 8 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 0.0 | 152.9 | 453.8 | 0.0 | 0.0 | 99.0 | 810.0 | 453.8 | 0.0 | 59.7 | 25.3 | 0.0 | 0.3 | 13.6 | 0.0 | 0.5 | 135.0 | 0.0 | 202.4 | 27.2 | 2,488 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 42.1 | n/a | 42 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.0 | 3.1 | 0.7 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 27.6 | 3.5 | 46 | 0 |
Potassium (mg) | 54.5 | 1.2 | 3.0 | 229.2 | 736.9 | 0.3 | 0.5 | 69.0 | 802.5 | 736.9 | 1.3 | 16.7 | 25.1 | 0.1 | 6.2 | 13.6 | 3.0 | 12.4 | 133.8 | 4.0 | 258.0 | 27.2 | 3,135 | 0 |
Proline (g) | 0.2 | n/a | n/a | 0.4 | 1.6 | n/a | 0.0 | 0.3 | 9.0 | 1.6 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 1.5 | n/a | 0.4 | 0.1 | 15 | 0 |
Protein (g) | 1.9 | 0.0 | 0.0 | 9.7 | 16.0 | 0.0 | 0.0 | 6.3 | 77.5 | 16.0 | 0.0 | 2.4 | 2.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 12.9 | 0.0 | 8.9 | 1.0 | 156 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 151.3 | 0.0 | 0.0 | 80.0 | 0.0 | 151.3 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 3,105 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 1.0 | 0.8 | 0.0 | 0.0 | 0.2 | 3.7 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 8 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 0.2 | 11.1 | 0.0 | 0.0 | 1.6 | 1.2 | 11.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.2 | 0.0 | 3.6 | 58.3 | 235 | 0 |
Selenium (mcg) | 2.3 | 0.0 | 0.9 | 1.9 | 9.8 | 0.1 | 0.0 | 15.4 | 254.3 | 9.8 | 0.4 | 8.6 | 7.9 | 0.0 | 0.0 | 0.6 | 0.9 | 0.0 | 42.4 | 1.2 | 2.9 | 1.1 | 360 | 0 |
Serine (g) | 0.1 | n/a | n/a | 0.5 | 0.9 | n/a | 0.0 | 0.5 | 3.9 | 0.9 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.5 | 0.1 | 8 | 0 |
Sodium (mg) | 1,620.8 | 3.6 | 1.5 | 12.2 | 239.1 | 0.1 | 2,325.5 | 71.0 | 15.0 | 239.1 | 0.7 | 7.3 | 0.5 | 581.4 | 0.4 | 405.2 | 1.5 | 0.8 | 2.5 | 2.0 | 1.2 | 810.4 | 6,342 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 1 | 0 |
Sucrose | n/a | n/a | 149.7 | n/a | n/a | 12.6 | n/a | 0.0 | n/a | n/a | 66.5 | 0.0 | n/a | n/a | n/a | n/a | 149.7 | n/a | n/a | 199.6 | 1.4 | n/a | 579 | 0 |
Sugar (g) | 0.1 | 0.0 | 149.7 | 0.0 | n/a | 12.6 | 0.0 | 0.2 | 2.0 | n/a | 66.5 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 149.7 | 1.1 | 0.3 | 199.6 | 1.5 | 0.1 | 584 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 5.9 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | 10 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 0.5 | 0.7 | n/a | 0.0 | 0.3 | 2.1 | 0.7 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | 0.0 | 5 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 2.6 | 11 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.1 | 0.0 | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 2.9 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 12.2 | 0.0 | 16 | 0 |
Total Fat (g) | 184.1 | 0.0 | 0.0 | 1.8 | 17.9 | 0.0 | 0.0 | 4.8 | 7.4 | 17.9 | 0.0 | 4.1 | 0.2 | 0.0 | 0.0 | 46.0 | 0.0 | 0.0 | 1.2 | 0.0 | 38.1 | 92.1 | 416 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 3.4 | 12 | 0 |
TransFatty acids (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 3.7 | 13 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 1.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | 2 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.3 | 0.8 | n/a | 0.0 | 0.2 | 2.3 | 0.8 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.2 | 0.0 | 5 | 0 |
Valine (g) | 0.1 | n/a | n/a | 0.6 | 1.1 | n/a | 0.0 | 0.4 | 3.1 | 1.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.4 | 0.1 | 8 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 673.4 | 0.0 | 0.0 | 270.0 | 0.0 | 673.4 | 0.0 | 220.6 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 2,836.4 | 11,776 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 161.0 | 0.0 | 0.0 | 80.0 | 0.0 | 161.0 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 776.3 | 3,178 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 15 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 0.0 | 33.4 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 313 | 0 |
Water (g) | 36.0 | 118.4 | 0.0 | 1.2 | 427.9 | 0.0 | 0.0 | 38.1 | 89.4 | 427.9 | 0.0 | 8.0 | 2.8 | 0.0 | 2.2 | 9.0 | 0.0 | 4.4 | 14.9 | 0.0 | 2.4 | 18.0 | 1,201 | 0 |
Zinc (mg) | 0.2 | 0.0 | 0.0 | 1.9 | 1.9 | 0.0 | 0.0 | 0.6 | 5.3 | 1.9 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 1.8 | 0.1 | 15 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.