You are in: Home /
Lost? Site Map

Nutritional Facts: Herbed Focaccia Stuffed With Tomato and Provolone Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
yellow cornmeal
1/2 ounce (14g)
active dry yeast
1/2 teaspoon (2g)
sugar
7 cups (875g)
unbleached all-purpose flour
2 teaspoons (12g)
salt
2 teaspoons (1g)
dried marjoram
2 teaspoons (2g)
dried oregano
2 teaspoons (3g)
dried thyme
2 teaspoons (3g)
dried summer savory
1 cup (216g)
olive oil
1 to taste (0g)
sea salt
12 ounces (341g)
provolone cheese
1 1/2 lbs (681g)
plum tomatoes
5 ounces (142g)
yellow cherry tomatoes
Total 1 serving
Alanine n/a 0.3 n/a 2.9 0.0 n/a 0.0 n/a n/a 0.0 n/a 2.4 0.2 0.0 6 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.3 n/a 3.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 3.5 0.1 0.0 8 1
Ash n/a 0.8 0.0 4.1 12.0 0.1 0.2 0.3 0.3 0.0 n/a 16.1 3.4 0.7 38 6
Aspartic acid n/a 0.6 n/a 3.8 0.0 n/a 0.0 n/a n/a 0.0 n/a 5.9 0.9 0.2 11 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 4.3 0.0 131.3 2.9 23.9 31.9 52.9 59.7 2.2 n/a 2,576.4 68.1 15.6 2,969 495
Calories n/a 46.1 8.1 3,185.0 0.0 3.3 5.3 7.7 7.6 1,909.4 n/a 1,196.2 122.6 21.3 6,513 1,085
Calories (kj) n/a 192.9 34.0 13,326.3 0.0 13.6 22.1 32.4 31.9 7,989.8 n/a 5,013.2 503.9 89.3 27,249 4,542
Carbohydrates n/a 5.8 2.1 667.7 0.0 0.7 1.4 1.8 1.9 0.0 n/a 7.3 26.5 4.2 719 120
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 235.2 0.0 0.0 235 39
Copper n/a 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.4 0.1 2 0
Cystine n/a 0.1 n/a 1.9 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.4 0.1 0.0 2 0
Dietary Fiber n/a 3.8 0.0 23.6 0.0 0.5 0.9 1.0 1.3 0.0 n/a 0.0 8.2 1.0 40 7
Folate n/a 331.7 0.0 1,601.3 0.0 3.3 4.7 7.7 n/a 0.0 n/a 34.1 102.2 42.5 2,127 355
Folate, DFE n/a 331.7 0.0 2,546.3 0.0 3.3 4.7 7.7 n/a 0.0 n/a 34.1 102.2 42.5 3,072 512
Folate, food n/a 331.7 0.0 253.8 0.0 3.3 4.7 7.7 n/a 0.0 n/a 34.1 102.2 42.5 780 130
Folic acid n/a 0.0 0.0 1,347.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1,348 225
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 9.3 n/a 9 2
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8.5 n/a 9 1
Glutamic acid n/a 0.9 n/a 30.4 0.0 n/a 0.0 n/a n/a 0.0 n/a 21.2 2.9 0.5 56 9
Glycine n/a 0.3 n/a 3.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.5 0.1 0.0 5 1
Histidine n/a 0.1 n/a 2.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 3.8 0.1 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.3 0.0 40.6 0.0 1.0 0.7 3.5 1.1 1.2 n/a 1.8 1.8 0.7 53 9
Isoleucine n/a 0.3 n/a 3.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3.7 0.1 0.0 7 1
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.4 n/a 6.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a 7.8 0.2 0.1 15 2
Lysine n/a 0.5 n/a 2.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9.0 0.2 0.1 12 2
Magnesium n/a 7.7 0.0 192.5 0.1 4.2 5.4 6.2 10.6 0.0 n/a 95.4 74.9 17.0 414 69
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 6.0 0.0 0.1 0.1 0.2 0.2 0.0 n/a 0.0 0.8 0.2 8 1
Methionine n/a 0.1 n/a 1.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 2.3 0.0 0.0 4 1
Monounsaturated Fat n/a 0.6 0.0 0.8 0.0 0.0 0.0 0.0 n/a 157.6 n/a 25.2 0.2 0.1 184 31
Niacin n/a 5.7 0.0 51.7 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.5 4.0 1.7 64 11
Pantothenic acid n/a 1.9 0.0 3.8 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.6 0.6 0.2 8 1
Phenylalanine n/a 0.2 n/a 4.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 4.4 0.2 0.0 9 2
Phosphorus n/a 90.3 0.0 945.0 0.0 3.7 3.0 5.6 3.9 0.0 n/a 1,690.4 163.4 51.0 2,956 493
Phytosterols n/a n/a n/a n/a 0.0 0.7 4.1 4.6 0.9 477.4 n/a n/a 47.7 8.5 544 91
Polyunsaturated Fat n/a 0.0 0.0 3.6 0.0 0.1 0.0 0.0 n/a 22.7 n/a 2.6 0.6 0.2 30 5
Potassium n/a 135.4 0.0 936.3 1.0 18.3 25.2 22.8 29.4 2.2 n/a 470.3 1,614.0 365.7 3,620 603
Proline n/a 0.2 n/a 10.5 0.0 n/a 0.0 n/a n/a 0.0 n/a 9.4 0.1 0.0 20 3
Protein n/a 5.7 0.0 90.4 0.0 0.2 0.2 0.3 0.2 0.0 n/a 87.2 6.0 1.4 191 32
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 783.8 0.0 0.0 784 131
Riboflavin n/a 0.6 0.0 4.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.1 0.1 0.1 6 1
Saturated Fat n/a 0.1 0.0 1.4 0.0 0.0 0.0 0.1 0.1 29.8 n/a 58.2 0.2 0.1 90 15
Selenium n/a 1.1 0.0 296.6 0.0 0.1 0.1 0.1 0.1 0.0 n/a 49.4 0.0 0.6 348 58
Serine n/a 0.3 n/a 4.5 0.0 n/a 0.0 n/a n/a 0.0 n/a 5.0 0.2 0.0 10 2
Sodium n/a 7.2 0.0 17.5 4,651.0 0.9 0.5 1.5 0.7 4.3 n/a 2,985.4 34.1 32.6 7,736 1,289
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 2.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Sugar n/a 0.0 2.1 2.4 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1.9 17.9 n/a 24 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 1.6 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.1 9 1
Threonine n/a 0.3 n/a 2.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3.3 0.2 0.0 6 1
Tocopherol, alpha n/a 0.0 0.0 2.0 0.0 0.0 0.4 0.2 n/a 31.0 n/a 0.8 3.7 n/a 38 6
Tocopherol, beta n/a n/a n/a 1.2 n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.1 n/a 2 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 10.9 n/a n/a 0.5 n/a n/a 1.8 n/a n/a 0.8 n/a 14 2
Total Fat n/a 1.1 0.0 8.6 0.0 0.1 0.1 0.2 0.2 216.0 n/a 90.7 1.4 0.4 319 53
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a 1.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.2 0.0 0.0 2 0
Tyrosine n/a 0.2 n/a 2.7 0.0 n/a 0.0 n/a n/a 0.0 n/a 5.2 0.1 0.0 8 1
Valine n/a 0.3 n/a 3.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5.6 0.1 0.0 10 2
Vitamin A, IU n/a 0.0 0.0 17.5 0.0 96.8 34.0 106.4 143.6 0.0 n/a 2,999.0 5,672.7 0.0 9,070 1,512
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 4.8 1.7 5.3 7.2 0.0 n/a 804.3 286.0 0.0 1,109 185
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.0 0.0 0.0 5 1
Vitamin B-6 n/a 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.5 0.1 2 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.6 0.0 1.4 1.4 0.0 n/a 0.0 93.3 12.8 110 18
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68.2 0.0 0.0 68 11
Water n/a 0.7 0.0 104.3 0.0 0.1 0.2 0.2 0.3 0.0 n/a 139.6 643.7 135.1 1,024 171
Zinc n/a 1.1 0.0 6.1 0.0 0.0 0.1 0.2 0.1 0.0 n/a 11.0 1.2 0.4 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Herbed Focaccia Stuffed With Tomato and Provolone Cheese.