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Nutritional Facts: Chicken Livers With Sage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken livers
1 1/2 tablespoons (3g)
fresh sage
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
fresh ground pepper
1/4 cup (57g)
butter
1/4 cup (0g)
prosciutto
1/4 cup (59g)
dry white wine
Total 1 serving
Alanine (g) 4.5 n/a 0.0 0.0 0.0 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 6.1 6 2
Arginine (g) 5.0 n/a 0.0 0.0 0.0 n/a n/a 5 1
Ash (g) 4.8 0.2 3.0 0.0 1.2 n/a 0.1 9 2
Aspartic acid (g) 7.2 n/a 0.0 0.0 0.0 n/a n/a 7 2
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 36.3 49.6 0.7 2.5 13.6 n/a 5.3 108 27
Calories 539.8 9.5 0.0 1.4 406.9 n/a 48.2 1,006 251
Calories (kj) 2,249.8 39.5 0.0 6.0 1,701.9 n/a 201.1 4,198 1,050
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 3.3 1.8 0.0 0.4 0.0 n/a 1.5 7 2
Cholesterol (mg) 1,564.9 0.0 0.0 0.0 122.0 n/a 0.0 1,687 422
Copper (mg) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Cystine (g) 1.2 n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.2 0.0 0.1 0.0 n/a 0.0 1 0
Folate (mcg) 2,667.1 8.2 0.0 0.1 1.7 n/a 0.6 2,678 669
Folate, DFE (mcg) 2,667.1 8.2 0.0 0.1 1.7 n/a 0.6 2,678 669
Folate, food (mcg) 2,667.1 8.2 0.0 0.1 1.7 n/a 0.6 2,678 669
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 9.5 n/a 0.0 0.0 0.1 n/a n/a 10 2
Glycine (g) 3.9 n/a 0.0 0.0 0.0 n/a n/a 4 1
Histidine (g) 2.3 n/a 0.0 0.0 0.0 n/a n/a 2 1
Hydroxyproline (g) 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 40.8 0.8 0.0 0.1 0.0 n/a 0.2 42 10
Isoleucine (g) 3.7 n/a 0.0 0.0 0.0 n/a n/a 4 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 6.9 n/a 0.0 0.0 0.0 n/a n/a 7 2
Lysine (g) 6.0 n/a 0.0 0.0 0.0 n/a n/a 6 2
Magnesium (mg) 86.2 12.8 0.0 1.0 1.1 n/a 5.9 107 27
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.2 0.1 0.0 0.1 0.0 n/a 0.1 1 0
Methionine (g) 2.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 5.7 0.1 0.0 0.0 11.9 n/a 0.0 18 4
Niacin (mg) 44.1 0.2 0.0 0.0 0.0 n/a 0.1 44 11
Pantothenic acid (mg) 28.3 n/a 0.0 0.0 0.1 n/a 0.0 28 7
Phenylalanine (g) 3.7 n/a 0.0 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 1,347.2 2.7 0.0 0.9 13.6 n/a 10.6 1,375 344
Phytosterols n/a 7.3 0.0 0.5 n/a n/a n/a 8 2
Polyunsaturated Fat (g) 5.9 0.1 0.0 0.0 1.7 n/a 0.0 8 2
Potassium (mg) 1,043.3 32.1 0.2 7.6 13.6 n/a 41.7 1,139 285
Proline (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a 3 1
Protein (g) 76.7 0.3 0.0 0.1 0.5 n/a 0.0 78 19
Retinol (mcg) 14,923.2 0.0 0.0 0.0 380.8 n/a 0.0 15,304 3,826
Riboflavin (mg) 8.1 0.0 0.0 0.0 0.0 n/a 0.0 8 2
Saturated Fat (g) 7.1 0.2 0.0 0.0 29.2 n/a 0.0 36 9
Selenium (mcg) 247.7 0.1 0.0 0.0 0.6 n/a 0.1 248 62
Serine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a 3 1
Sodium (mg) 322.1 0.3 1,162.7 0.1 405.2 n/a 2.9 1,893 473
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.6 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 3.2 0.2 0.0 0.0 1.3 n/a 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a 0.0 0.0 n/a n/a 1 0
Total Fat (g) 21.9 0.4 0.0 0.0 46.0 n/a 0.0 68 17
Trans-monoenoic Fat n/a n/a n/a 0.0 1.7 n/a n/a 2 0
TransFatty acids (g) 0.3 n/a n/a 0.0 1.9 n/a n/a 2 1
Tryptophan (g) 0.8 n/a 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 3.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
Valine (g) 4.5 n/a 0.0 0.0 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 50,248.9 177.0 0.0 3.1 1,418.2 n/a 0.0 51,847 12,962
Vitamin A, RAE (mcg) 14,950.4 8.9 0.0 0.2 388.2 n/a 0.0 15,348 3,837
Vitamin B-12 (mcg) 75.2 0.0 0.0 0.0 0.1 n/a 0.0 75 19
Vitamin B-6 (mg) 3.9 0.1 0.0 0.0 0.0 n/a 0.0 4 1
Vitamin C (mg) 81.2 1.0 0.0 0.0 0.0 n/a 0.0 82 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 n/a 0.0 34 9
Water (g) 346.8 0.2 0.0 0.1 9.0 n/a 51.1 407 102
Zinc (mg) 12.1 0.1 0.0 0.0 0.1 n/a 0.1 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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