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Nutritional Facts: Summertime Slush

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (362g)
frozen orange juice
12 ounces (340g)
lemonade
48 ounces (1,371g)
pineapple juice
1 cup (200g)
sugar
3 cups (711g)
water
1 cup (222g)
vodka
1 to taste (0g)
club soda
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 74.3 n/a 74 4
Arginine (g) 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
Ash (g) 5.0 0.4 3.8 0.0 0.7 0.0 n/a 10 0
Aspartic acid (g) 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 115.9 13.6 178.3 2.0 21.3 0.0 n/a 331 17
Calories 575.7 136.1 726.9 774.0 0.0 513.7 n/a 2,726 136
Calories (kj) 2,408.0 571.5 3,017.2 3,236.0 0.0 2,150.6 n/a 11,383 569
Carbohydrates (g) 138.2 35.4 176.5 200.0 0.0 0.0 n/a 550 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.6 0.1 0.9 0.0 0.1 0.0 n/a 2 0
Cystine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 2.9 0.0 2.7 0.0 0.0 0.0 n/a 6 0
Folate (mcg) 561.3 3.4 246.9 0.0 0.0 0.0 n/a 812 41
Folate, DFE (mcg) 561.3 3.4 246.9 0.0 0.0 0.0 n/a 812 41
Folate, food (mcg) 561.3 3.4 246.9 0.0 0.0 0.0 n/a 812 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 52.3 0.0 n/a n/a n/a 52 3
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 63.8 0.0 n/a n/a n/a 64 3
Glutamic acid (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
Glycine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.3 0.5 4.3 0.1 0.0 0.0 n/a 6 0
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Lysine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 123.1 6.8 164.6 0.0 7.1 0.0 n/a 302 15
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 6.9 0.0 0.0 0.0 n/a 7 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 2.6 0.1 2.7 0.0 0.0 0.0 n/a 5 0
Pantothenic acid (mg) 2.0 0.0 0.8 0.0 0.0 0.0 n/a 3 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 206.4 6.8 109.7 0.0 0.0 11.1 n/a 334 17
Polyunsaturated Fat (g) 0.1 0.0 0.6 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 2,440.6 51.0 1,782.9 4.0 7.1 2.2 n/a 4,288 214
Proline (g) 0.5 n/a n/a n/a n/a 0.0 n/a 1 0
Protein (g) 8.7 0.2 4.9 0.0 0.0 0.0 n/a 14 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.1 0.3 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 1.4 0.3 1.4 1.2 0.0 0.0 n/a 4 0
Serine (g) 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 10.9 13.6 27.4 2.0 21.3 2.2 n/a 77 4
Sucrose n/a n/a 21.0 199.6 n/a n/a n/a 221 11
Sugar (g) 135.3 34.0 136.9 199.6 0.0 0.0 n/a 506 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.0 0.8 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.6 0.0 0.3 0.0 0.0 n/a n/a 3 0
Total Fat (g) 0.8 0.1 1.6 0.0 0.0 0.0 n/a 3 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 1,372.4 3.4 68.6 0.0 0.0 0.0 n/a 1,444 72
Vitamin A, RAE (mcg) 68.8 0.0 0.0 0.0 0.0 0.0 n/a 69 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 1.4 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 499.3 13.3 137.1 0.0 0.0 0.0 n/a 650 32
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 209.5 304.0 1,184.5 0.0 710.3 148.1 n/a 2,556 128
Zinc (mg) 0.7 0.1 1.5 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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