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Nutritional Facts: BBQ'd French Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (900g)
vidalia onions
6 (22g)
bouillon cubes
2 tablespoons (17g)
garlic
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 n/a 0.1 n/a 1 0
Ash (g) 3.2 10.4 0.3 n/a 14 2
Aspartic acid (g) 0.8 n/a 0.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 207.0 13.0 30.3 n/a 250 42
Calories 360.0 51.4 24.9 n/a 436 73
Calories (kj) 1,494.0 215.1 104.2 n/a 1,813 302
Carbohydrates (g) 84.1 5.1 5.5 n/a 95 16
Cholesterol (mg) 0.0 2.2 0.0 n/a 2 0
Copper (mg) 0.4 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 15.3 0.0 0.4 n/a 16 3
Folate (mcg) 171.0 6.9 0.5 n/a 178 30
Folate, DFE (mcg) 171.0 6.9 0.5 n/a 178 30
Folate, food (mcg) 171.0 6.9 0.5 n/a 178 30
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 11.6 n/a n/a n/a 12 2
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 17.7 n/a n/a n/a 18 3
Glutamic acid (g) 2.3 n/a 0.1 n/a 2 0
Glycine (g) 0.2 n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a 0.0 n/a 0 0
Iron (mg) 1.9 0.2 0.3 n/a 2 0
Isoleucine (g) 0.1 n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.1 n/a 0 0
Lysine (g) 0.4 n/a 0.0 n/a 0 0
Magnesium (mg) 90.0 11.0 4.2 n/a 105 18
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.2 0.1 0.3 n/a 2 0
Methionine (g) 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.8 0.0 n/a 1 0
Niacin (mg) 1.0 1.0 0.1 n/a 2 0
Pantothenic acid (mg) 1.1 0.1 0.1 n/a 1 0
Phenylalanine (g) 0.2 n/a 0.0 n/a 0 0
Phosphorus (mg) 261.0 69.1 25.6 n/a 356 59
Phytosterols (mg) 135.0 n/a n/a n/a 135 23
Polyunsaturated Fat (g) 0.2 0.1 0.0 n/a 0 0
Potassium (mg) 1,314.0 96.3 67.0 n/a 1,477 246
Proline (g) 0.1 n/a 0.0 n/a 0 0
Protein (g) 9.9 3.4 1.1 n/a 14 2
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.4 0.9 0.0 n/a 1 0
Selenium (mcg) 4.5 6.0 2.4 n/a 13 2
Serine (g) 0.2 n/a 0.0 n/a 0 0
Sodium (mg) 36.0 3,668.1 2.8 n/a 3,707 618
Starch (g) 0.0 n/a n/a n/a 0 0
Sucrose (g) 8.9 n/a n/a n/a 9 1
Sugar (g) 38.2 3.6 0.2 n/a 42 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a 0 0
Threonine (g) 0.2 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.2 0.5 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.9 1.9 0.1 n/a 3 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0 0
Valine (g) 0.2 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 18.0 0.0 1.5 n/a 20 3
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.2 0.0 n/a 0 0
Vitamin B-6 (mg) 1.1 0.0 0.2 n/a 1 0
Vitamin C (mg) 66.6 0.0 5.2 n/a 72 12
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 802.0 0.7 9.8 n/a 812 135
Zinc (mg) 1.5 0.0 0.2 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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