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Nutritional Facts: Sangria Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (711g)
boiling water
5 (0g)
tea bags
1/3 cup (67g)
sugar
2 cups (506g)
grape juice
1 (131g)
oranges
1 (58g)
lemons
1 (67g)
limes
1 to taste (72g)
strawberries
1 to taste (0g)
club soda
1 to taste (21g)
ice
Total 1 serving
Alanine n/a n/a n/a 0.4 0.1 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a n/a n/a 0.2 0.1 n/a n/a n/a n/a n/a 0 0
Ash (g) 0.7 n/a 0.0 1.1 0.6 0.2 0.2 n/a n/a n/a 3 0
Aspartic acid n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 21.3 n/a 0.7 55.7 52.4 15.1 22.1 n/a n/a n/a 167 21
Calories 0.0 n/a 257.7 303.6 61.6 16.8 20.1 n/a n/a n/a 660 82
Calories (kj) 0.0 n/a 1,077.6 1,275.1 258.1 70.2 84.4 n/a n/a n/a 2,765 346
Carbohydrates (g) 0.0 n/a 66.6 74.7 15.4 5.4 7.1 n/a n/a n/a 169 21
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.1 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0 0
Cystine n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 1.0 3.1 1.6 1.9 n/a n/a n/a 8 1
Folate (mcg) 0.0 n/a 0.0 0.0 39.3 6.4 5.4 n/a n/a n/a 51 6
Folate, DFE (mcg) 0.0 n/a 0.0 0.0 39.3 6.4 5.4 n/a n/a n/a 51 6
Folate, food (mcg) 0.0 n/a 0.0 0.0 39.3 6.4 5.4 n/a n/a n/a 51 6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 0.0 37.2 n/a n/a n/a n/a n/a n/a 37 5
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 34.5 n/a n/a n/a n/a n/a n/a 34 4
Glutamic acid n/a n/a n/a 0.6 0.1 n/a n/a n/a n/a n/a 1 0
Glycine n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Histidine n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 n/a 0.0 1.3 0.1 0.3 0.4 n/a n/a n/a 2 0
Isoleucine n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Lysine n/a n/a n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 7.1 n/a 0.0 50.6 13.1 4.6 4.0 n/a n/a n/a 79 10
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 1.2 0.0 0.0 0.0 n/a n/a n/a 1 0
Methionine n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Niacin (mg) 0.0 n/a 0.0 0.7 0.4 0.1 0.1 n/a n/a n/a 1 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.2 0.3 0.1 0.1 n/a n/a n/a 1 0
Phenylalanine n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 n/a 0.0 70.8 18.3 9.3 12.1 n/a n/a n/a 111 14
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 0 0
Potassium (mg) 7.1 n/a 1.3 526.2 237.1 80.0 68.3 n/a n/a n/a 920 115
Proline n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Protein (g) 0.0 n/a 0.0 1.9 1.2 0.6 0.5 n/a n/a n/a 4 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Selenium (mcg) 0.0 n/a 0.4 0.0 0.7 0.2 0.3 n/a n/a n/a 2 0
Serine n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 21.3 n/a 0.7 25.3 0.0 1.2 1.3 n/a n/a n/a 50 6
Sucrose n/a n/a 66.5 0.2 n/a n/a n/a n/a n/a n/a 67 8
Sugar (g) 0.0 n/a 66.5 71.9 12.2 1.5 1.1 n/a n/a n/a 153 19
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0 0
Threonine n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.2 0.1 0.1 n/a n/a n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 n/a 0.0 0.7 0.2 0.2 0.1 n/a n/a n/a 1 0
Tryptophan n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Valine n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 40.5 294.8 12.8 33.5 n/a n/a n/a 381 48
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 14.4 0.6 1.3 n/a n/a n/a 16 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.2 0.1 0.0 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.5 69.7 30.7 19.5 n/a n/a n/a 120 15
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 710.3 n/a 0.0 427.6 113.6 51.6 59.1 n/a n/a n/a 1,362 170
Zinc (mg) 0.0 n/a 0.0 0.4 0.1 0.0 0.1 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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