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Nutritional Facts: Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (1,338g)
apples
1 cup (200g)
sugar
1 pinch (0g)
nutmeg
1 pinch (0g)
cinnamon
2 tablespoons (16g)
flour
1/4 cup (57g)
butter
1 to taste (48g)
lemon juice
1 (360g)
pastry for double-crust pie
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.9 1 0
Ash (g) 2.5 0.0 0.0 0.0 0.1 1.2 n/a 6.1 10 1
Aspartic acid (g) 0.9 n/a n/a 0.0 0.1 0.0 n/a 1.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 80.3 2.0 0.2 1.3 2.3 13.6 n/a 36.0 136 17
Calories 695.8 774.0 0.6 0.3 56.9 406.9 n/a 1,897.2 3,832 479
Calories (kj) 2,916.8 3,236.0 2.6 1.4 238.0 1,701.9 n/a 7,938.0 16,035 2,004
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 184.8 200.0 0.1 0.1 11.9 0.0 n/a 171.0 568 71
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.0 n/a 0.0 122 15
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.3 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.5 1 0
Dietary Fiber (g) 32.1 0.0 0.0 0.1 0.4 0.0 n/a 6.1 39 5
Folate (mcg) 40.1 0.0 0.1 0.0 28.6 1.7 n/a 241.2 312 39
Folate, DFE (mcg) 40.1 0.0 0.1 0.0 45.5 1.7 n/a 381.6 469 59
Folate, food (mcg) 40.1 0.0 0.1 0.0 4.5 1.7 n/a 39.6 86 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.1 0.0 n/a 201.6 226 28
Fructose (g) 78.9 0.0 n/a 0.0 n/a n/a n/a n/a 79 10
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 32.5 0.0 n/a 0.0 n/a n/a n/a n/a 33 4
Glutamic acid (g) 0.3 n/a n/a 0.0 0.5 0.1 n/a 7.8 9 1
Glycine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.8 1 0
Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.5 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.6 0.1 0.0 0.0 0.7 0.0 n/a 10.4 13 2
Isoleucine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.8 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a 1.6 2 0
Lysine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.5 1 0
Magnesium (mg) 66.9 0.0 0.2 0.1 3.4 1.1 n/a 50.4 122 15
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 0.1 0.0 n/a 1.5 2 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.4 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 11.9 n/a 54.6 67 8
Niacin (mg) 1.2 0.0 0.0 0.0 0.9 0.0 n/a 11.9 14 2
Pantothenic acid (mg) 0.8 0.0 n/a 0.0 0.1 0.1 n/a 0.6 2 0
Phenylalanine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 1.2 1 0
Phosphorus (mg) 147.2 0.0 0.3 0.1 16.9 13.6 n/a 241.2 419 52
Phytosterols (mg) 160.6 n/a 0.1 0.0 n/a n/a n/a n/a 161 20
Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.1 1.7 n/a 32.8 35 4
Potassium (mg) 1,431.7 4.0 0.4 0.6 16.7 13.6 n/a 241.2 1,708 214
Proline (g) 0.1 n/a n/a 0.0 0.2 0.0 n/a 2.7 3 0
Protein (g) 3.5 0.0 0.0 0.0 1.6 0.5 n/a 23.0 29 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.8 n/a 0.0 381 48
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 n/a 1.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 29.2 n/a 31.0 61 8
Selenium (mcg) 0.0 1.2 0.0 0.0 5.3 0.6 n/a 76.0 83 10
Serine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 1.2 1 0
Sodium (mg) 13.4 2.0 0.0 0.0 0.3 405.2 n/a 1,951.2 2,372 297
Starch (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 27.7 199.6 n/a 0.0 n/a n/a n/a n/a 227 28
Sugar (g) 139.0 199.6 0.0 0.0 0.0 0.0 n/a 0.6 339 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 n/a 1.4 2 0
Threonine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.6 1 0
Tocopherol, alpha (mg) 2.4 0.0 0.0 0.0 0.0 1.3 n/a 1.1 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Total Fat (g) 2.3 0.0 0.0 0.0 0.2 46.0 n/a 124.6 173 22
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 1.7 n/a n/a 2 0
TransFatty acids n/a n/a n/a 0.0 n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.3 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.7 1 0
Valine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.9 1 0
Vitamin A, IU (IU) 722.5 0.0 0.1 0.4 0.0 1,418.2 n/a 0.0 2,141 268
Vitamin A, RAE (mcg) 40.1 0.0 0.0 0.0 0.0 388.2 n/a 0.0 428 54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Vitamin C (mg) 61.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 62 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 n/a n/a 34 4
Water (g) 1,144.8 0.0 0.0 0.0 1.9 9.0 n/a 35.3 1,191 149
Zinc (mg) 0.5 0.0 0.0 0.0 0.1 0.1 n/a 1.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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