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    Nutritional Facts: Apple Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 large (1,338g)
    apples
    1 cup (200g)
    sugar
    1 pinch (0g)
    nutmeg
    1 pinch (0g)
    cinnamon
    2 tablespoons (16g)
    flour
    1/4 cup (57g)
    butter
    1 to taste (48g)
    lemon juice
    1 (360g)
    pastry for double-crust pie
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.7 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.9 1 0
    Ash (g) 2.5 0.0 0.0 0.0 0.1 1.2 n/a 6.1 10 1
    Aspartic acid (g) 0.9 n/a n/a 0.0 0.1 0.0 n/a 1.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 80.3 2.0 0.2 1.3 2.3 13.6 n/a 36.0 136 17
    Calories 695.8 774.0 0.6 0.3 56.9 406.9 n/a 1,897.2 3,832 479
    Calories (kj) 2,916.8 3,236.0 2.6 1.4 238.0 1,701.9 n/a 7,938.0 16,035 2,004
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 184.8 200.0 0.1 0.1 11.9 0.0 n/a 171.0 568 71
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.0 n/a 0.0 122 15
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.3 1 0
    Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.5 1 0
    Dietary Fiber (g) 32.1 0.0 0.0 0.1 0.4 0.0 n/a 6.1 39 5
    Folate (mcg) 40.1 0.0 0.1 0.0 28.6 1.7 n/a 241.2 312 39
    Folate, DFE (mcg) 40.1 0.0 0.1 0.0 45.5 1.7 n/a 381.6 469 59
    Folate, food (mcg) 40.1 0.0 0.1 0.0 4.5 1.7 n/a 39.6 86 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 24.1 0.0 n/a 201.6 226 28
    Fructose (g) 78.9 0.0 n/a 0.0 n/a n/a n/a n/a 79 10
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 32.5 0.0 n/a 0.0 n/a n/a n/a n/a 33 4
    Glutamic acid (g) 0.3 n/a n/a 0.0 0.5 0.1 n/a 7.8 9 1
    Glycine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.8 1 0
    Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.5 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.6 0.1 0.0 0.0 0.7 0.0 n/a 10.4 13 2
    Isoleucine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.8 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a 1.6 2 0
    Lysine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.5 1 0
    Magnesium (mg) 66.9 0.0 0.2 0.1 3.4 1.1 n/a 50.4 122 15
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.5 0.0 0.0 0.0 0.1 0.0 n/a 1.5 2 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.4 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 11.9 n/a 54.6 67 8
    Niacin (mg) 1.2 0.0 0.0 0.0 0.9 0.0 n/a 11.9 14 2
    Pantothenic acid (mg) 0.8 0.0 n/a 0.0 0.1 0.1 n/a 0.6 2 0
    Phenylalanine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 1.2 1 0
    Phosphorus (mg) 147.2 0.0 0.3 0.1 16.9 13.6 n/a 241.2 419 52
    Phytosterols (mg) 160.6 n/a 0.1 0.0 n/a n/a n/a n/a 161 20
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.1 1.7 n/a 32.8 35 4
    Potassium (mg) 1,431.7 4.0 0.4 0.6 16.7 13.6 n/a 241.2 1,708 214
    Proline (g) 0.1 n/a n/a 0.0 0.2 0.0 n/a 2.7 3 0
    Protein (g) 3.5 0.0 0.0 0.0 1.6 0.5 n/a 23.0 29 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.8 n/a 0.0 381 48
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 n/a 1.0 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 29.2 n/a 31.0 61 8
    Selenium (mcg) 0.0 1.2 0.0 0.0 5.3 0.6 n/a 76.0 83 10
    Serine (g) 0.1 n/a n/a 0.0 0.1 0.0 n/a 1.2 1 0
    Sodium (mg) 13.4 2.0 0.0 0.0 0.3 405.2 n/a 1,951.2 2,372 297
    Starch (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 27.7 199.6 n/a 0.0 n/a n/a n/a n/a 227 28
    Sugar (g) 139.0 199.6 0.0 0.0 0.0 0.0 n/a 0.6 339 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 n/a 1.4 2 0
    Threonine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.6 1 0
    Tocopherol, alpha (mg) 2.4 0.0 0.0 0.0 0.0 1.3 n/a 1.1 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Total Fat (g) 2.3 0.0 0.0 0.0 0.2 46.0 n/a 124.6 173 22
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a n/a 0.0 n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.3 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.7 1 0
    Valine (g) 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.9 1 0
    Vitamin A, IU (IU) 722.5 0.0 0.1 0.4 0.0 1,418.2 n/a 0.0 2,141 268
    Vitamin A, RAE (mcg) 40.1 0.0 0.0 0.0 0.0 388.2 n/a 0.0 428 54
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Vitamin C (mg) 61.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 62 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 n/a n/a 34 4
    Water (g) 1,144.8 0.0 0.0 0.0 1.9 9.0 n/a 35.3 1,191 149
    Zinc (mg) 0.5 0.0 0.0 0.0 0.1 0.1 n/a 1.6 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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