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Nutritional Facts: Maria's Easter (Wheat) Pie/"Pastiera di Grano"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (538g)
whole milk
3 large (51g)
egg yolks
2 tablespoons (25g)
sugar
2 tablespoons (15g)
all-purpose flour
2 tablespoons (12g)
lemons, rind of
1/2 cup (0g)
candied citron peel
2 cups (336g)
wheat
1/2 cup (122g)
whole milk
4 tablespoons (57g)
butter
8 large (400g)
eggs
2 1/2 cups (500g)
sugar
2 teaspoons (4g)
lemons, rind of
1 lb (454g)
whole milk ricotta cheese
1/2 cup (114g)
butter
3 (150g)
eggs
2 1/2 cups (313g)
all-purpose flour
1 cup (200g)
sugar
1/2 teaspoon (1g)
lemons, rind of
Total 1 serving
Alanine (g) 0.5 0.4 n/a 0.0 n/a n/a n/a 0.1 0.0 2.9 n/a n/a 2.3 0.0 1.1 1.0 n/a n/a 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.6 n/a 0.1 n/a n/a n/a 0.1 0.0 3.3 n/a n/a 2.9 0.0 1.2 1.3 n/a n/a 10 1
Ash (g) 3.6 0.9 0.0 0.1 0.1 n/a 5.2 0.8 1.2 4.2 0.1 0.0 4.6 2.4 1.6 1.5 0.0 0.0 26 2
Aspartic acid (g) 1.2 0.8 n/a 0.1 n/a n/a n/a 0.3 0.0 5.3 n/a n/a 4.5 0.1 2.0 1.4 n/a n/a 16 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 608.0 65.8 0.3 2.2 16.1 n/a 114.2 137.9 13.6 224.0 5.0 5.4 939.8 27.2 84.0 46.9 2.0 1.3 2,294 143
Calories 328.2 164.2 97.5 54.6 5.6 n/a 1,142.4 74.4 407.3 572.0 1,935.0 1.9 790.0 813.8 214.5 1,137.5 774.0 0.5 8,513 532
Calories (kj) 1,372.0 686.5 407.7 228.4 23.6 n/a 4,781.3 311.1 1,703.4 2,396.0 8,090.0 7.9 3,305.1 3,403.9 898.5 4,759.4 3,236.0 2.0 35,613 2,226
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 25.8 1.8 25.2 11.4 1.9 n/a 253.2 5.9 0.0 2.9 499.9 0.6 13.8 0.1 1.1 238.5 200.0 0.2 1,282 80
Cholesterol (mg) 53.8 553.4 0.0 0.0 0.0 n/a 0.0 12.2 122.1 1,488.0 0.0 0.0 231.5 244.0 558.0 0.0 0.0 0.0 3,263 204
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 1.4 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.5 0.0 0.0 3 0
Cystine (g) 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 1.1 n/a n/a 0.4 0.0 0.4 0.7 n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 1.3 n/a 42.7 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 8.4 0.0 0.1 53 3
Folate (mcg) 26.9 74.5 0.0 3.9 1.6 n/a 137.8 6.1 1.7 188.0 0.0 0.5 54.5 3.4 70.5 81.3 0.0 0.1 651 41
Folate, DFE (mcg) 26.9 74.5 0.0 3.9 1.6 n/a 137.8 6.1 1.7 188.0 0.0 0.5 54.5 3.4 70.5 81.3 0.0 0.1 651 41
Folate, food (mcg) 26.9 74.5 0.0 3.9 1.6 n/a 137.8 6.1 1.7 188.0 0.0 0.5 54.5 3.4 70.5 81.3 0.0 0.1 651 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 1.5 0.0 n/a n/a n/a 0.6 n/a 0.0 n/a 2 0
Glutamic acid (g) 3.4 1.0 n/a 0.5 n/a n/a n/a 0.8 0.1 6.7 n/a n/a 11.1 0.2 2.5 10.9 n/a n/a 37 2
Glycine (g) 0.4 0.2 n/a 0.1 n/a n/a n/a 0.1 0.0 1.7 n/a n/a 1.3 0.0 0.6 1.2 n/a n/a 6 0
Histidine (g) 0.4 0.2 n/a 0.0 n/a n/a n/a 0.1 0.0 1.2 n/a n/a 2.1 0.0 0.5 0.7 n/a n/a 5 0
Iron (mg) 0.2 1.4 0.0 0.2 0.1 n/a 18.0 0.0 0.0 7.0 0.3 0.0 1.7 0.0 2.6 3.7 0.1 0.0 35 2
Isoleucine (g) 0.9 0.4 n/a 0.1 n/a n/a n/a 0.2 0.0 2.7 n/a n/a 2.7 0.1 1.0 1.1 n/a n/a 9 1
Lactose (g) 27.2 0.0 0.0 n/a n/a n/a n/a 6.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 33 2
Leucine (g) 1.4 0.7 n/a 0.1 n/a n/a n/a 0.3 0.0 4.3 n/a n/a 5.5 0.1 1.6 2.2 n/a n/a 16 1
Lysine (g) 0.7 0.6 n/a 0.0 n/a n/a n/a 0.2 0.0 3.6 n/a n/a 6.1 0.1 1.4 0.7 n/a n/a 13 1
Magnesium (mg) 53.8 2.6 0.0 3.3 1.8 n/a 302.4 12.2 1.1 48.0 0.0 0.6 49.9 2.3 18.0 68.8 0.0 0.2 565 35
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 n/a n/a 11.4 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 2.1 0.0 n/a 14 1
Methionine (g) 0.4 0.2 n/a 0.0 n/a n/a n/a 0.1 0.0 1.5 n/a n/a 1.3 0.0 0.6 0.6 n/a n/a 5 0
Monounsaturated Fat (g) 4.4 6.0 0.0 0.0 0.0 n/a 0.8 1.0 11.9 14.6 0.0 0.0 16.5 23.9 5.5 0.3 0.0 0.0 85 5
Niacin (mg) 0.5 0.0 0.0 0.2 0.0 n/a 16.0 0.1 0.0 0.3 0.0 0.0 0.5 0.0 0.1 3.9 0.0 0.0 22 1
Pantothenic acid (mg) 2.0 1.5 0.0 0.1 0.0 n/a 2.9 0.5 0.1 6.1 0.0 0.0 1.0 0.1 2.3 1.4 0.0 0.0 18 1
Phenylalanine (g) 0.8 0.3 n/a 0.1 n/a n/a n/a 0.2 0.0 2.7 n/a n/a 2.5 0.0 1.0 1.6 n/a n/a 9 1
Phosphorus (mg) 451.9 198.9 0.0 16.2 1.4 n/a 1,350.7 102.5 13.6 792.0 0.0 0.5 717.3 27.2 297.0 337.5 0.0 0.1 4,307 269
Phytosterols n/a n/a n/a n/a 4.2 n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 0.4 6 0
Polyunsaturated Fat (g) 1.0 2.1 0.0 0.1 0.0 n/a 2.8 0.2 1.7 7.6 0.0 0.0 1.7 3.5 2.9 1.3 0.0 0.0 25 2
Potassium (mg) 710.2 55.6 0.5 16.0 19.2 n/a 1,461.6 161.0 13.6 552.0 10.0 6.4 476.7 27.2 207.0 334.4 4.0 1.6 4,057 254
Proline (g) 1.8 0.3 n/a 0.2 n/a n/a n/a 0.4 0.0 2.0 n/a n/a 4.8 0.1 0.8 3.7 n/a n/a 14 1
Protein (g) 16.9 8.1 0.0 1.5 0.2 n/a 35.9 3.8 0.5 50.2 0.0 0.1 51.1 1.0 18.8 32.3 0.0 0.0 221 14
Retinol (mcg) 242.1 189.2 0.0 0.0 0.0 n/a 0.0 54.9 381.1 640.0 0.0 0.0 531.2 761.6 240.0 0.0 0.0 0.0 3,040 190
Riboflavin (mg) 0.9 0.3 0.0 0.0 0.0 n/a 0.4 0.2 0.0 1.8 0.1 0.0 0.9 0.0 0.7 0.1 0.0 0.0 5 0
Saturated Fat (g) 10.0 4.9 0.0 0.0 0.0 n/a 1.2 2.3 29.2 12.5 0.0 0.0 37.7 58.3 4.7 0.5 0.0 0.0 161 10
Selenium (mcg) 19.9 28.6 0.2 5.1 0.1 n/a n/a 4.5 0.6 122.8 3.0 0.0 65.8 1.1 46.1 105.9 1.2 0.0 405 25
Serine (g) 0.6 0.7 n/a 0.1 n/a n/a n/a 0.1 0.0 3.9 n/a n/a 2.6 0.1 1.5 1.6 n/a n/a 11 1
Sodium (mg) 231.3 24.5 0.3 0.3 0.7 n/a 6.7 52.5 405.6 568.0 5.0 0.2 381.4 810.4 213.0 6.3 2.0 0.1 2,708 169
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 25.1 n/a n/a n/a n/a 0.0 n/a 0.0 499.0 n/a n/a n/a 0.0 n/a 199.6 n/a 724 45
Sugar (g) 27.2 0.3 25.1 0.0 0.5 n/a 1.4 6.2 0.0 1.5 499.0 0.2 1.2 0.1 0.6 0.8 199.6 0.0 764 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 n/a 1.4 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.4 0.0 0.0 2 0
Threonine (g) 0.8 0.4 n/a 0.0 n/a n/a n/a 0.2 0.0 2.2 n/a n/a 2.3 0.0 0.8 0.9 n/a n/a 8 0
Tocopherol, alpha (mg) 0.4 1.3 0.0 0.0 0.0 n/a 3.4 0.1 1.3 4.2 0.0 0.0 0.5 2.6 1.6 0.2 0.0 0.0 16 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.7 n/a n/a n/a n/a n/a 0.0 0.0 2.0 n/a n/a n/a 0.0 0.8 n/a n/a n/a 3 0
Total Fat (g) 17.5 13.5 0.0 0.1 0.0 n/a 6.7 4.0 46.1 38.0 0.0 0.0 58.9 92.1 14.3 3.1 0.0 0.0 294 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.1 n/a n/a n/a 3.4 0.0 n/a n/a n/a 5 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 1.9 0.2 n/a n/a n/a 3.7 0.1 n/a n/a n/a 6 0
Tryptophan (g) 0.4 0.1 n/a 0.0 n/a n/a n/a 0.1 0.0 0.7 n/a n/a 0.6 0.0 0.3 0.4 n/a n/a 2 0
Tyrosine (g) 0.8 0.3 n/a 0.0 n/a n/a n/a 0.2 0.0 2.0 n/a n/a 2.7 0.0 0.7 1.0 n/a n/a 8 0
Valine (g) 1.0 0.5 n/a 0.1 n/a n/a n/a 0.2 0.0 3.4 n/a n/a 3.1 0.1 1.3 1.3 n/a n/a 11 1
Vitamin A, IU (IU) 871.6 735.4 0.0 0.0 6.0 n/a 30.2 197.6 1,419.4 2,160.0 0.0 2.0 2,020.3 2,836.4 810.0 0.0 0.0 0.5 11,089 693
Vitamin A, RAE (mcg) 247.5 194.3 0.0 0.0 0.4 n/a 0.0 56.1 388.5 640.0 0.0 0.1 544.8 776.3 240.0 0.0 0.0 0.0 3,088 193
Vitamin B-12 (mcg) 2.4 1.0 0.0 0.0 0.0 n/a 0.0 0.5 0.1 3.6 0.0 0.0 1.5 0.2 1.3 0.0 0.0 0.0 11 1
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 n/a 1.3 0.0 0.0 0.7 0.0 0.0 0.2 0.0 0.3 0.1 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 15.5 n/a 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 0.0 0.0 1.3 22 1
Vitamin D (IU) 274.4 111.2 0.0 0.0 0.0 n/a 0.0 62.2 34.1 328.0 0.0 0.0 45.4 68.1 123.0 0.0 0.0 0.0 1,046 65
Water (g) 474.2 26.7 0.0 1.8 9.8 n/a 35.0 107.5 9.0 304.6 0.1 3.3 325.5 18.0 114.2 37.3 0.0 0.8 1,468 92
Zinc (mg) 2.0 1.2 0.0 0.1 0.0 n/a 11.6 0.5 0.1 5.2 0.1 0.0 5.3 0.1 1.9 2.2 0.0 0.0 30 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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