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    Nutritional Facts: Italian Rum Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (77g)
    egg yolks
    5 (165g)
    egg whites
    1 1/2 cups (300g)
    sugar
    1 1/4 cups (171g)
    pastry flour
    1 teaspoon (4g)
    vanilla
    1/2 teaspoon (1g)
    fresh lemon rind
    3 tablespoons (38g)
    sugar
    3 (46g)
    egg yolks
    3 tablespoons (23g)
    flour
    1/2 teaspoon (2g)
    vanilla
    2 cups (488g)
    whole milk
    1 tablespoon (14g)
    butter
    3 tablespoons (38g)
    sugar
    3 (46g)
    egg yolks
    3 tablespoons (23g)
    flour
    1/2 teaspoon (2g)
    vanilla
    2 cups (488g)
    whole milk
    2 ounces (57g)
    baking chocolate
    1 tablespoon (14g)
    butter
    1/4 cup (56g)
    dark rum
    1/3 cup (79g)
    water
    1/2 cup (100g)
    sugar
    2 cups (476g)
    heavy cream
    1/2 teaspoon (2g)
    vanilla
    2 teaspoons (15g)
    light corn syrup
    2 cups (476g)
    heavy cream
    2 tablespoons (30g)
    cold water
    1 teaspoon (2g)
    unflavored gelatin
    1 teaspoon (4g)
    vanilla
    1 tablespoon (13g)
    sugar
    Total 1 serving
    Alanine (g) 0.6 1.2 n/a 0.4 n/a n/a n/a 0.4 0.1 n/a 0.5 0.0 n/a 0.4 0.1 n/a 0.5 0.3 0.0 0.0 n/a n/a 0.3 n/a n/a 0.3 n/a 0.2 n/a n/a 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 18.6 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1.4 0.0 24 2
    Arginine (g) 0.8 1.1 n/a 0.5 n/a n/a n/a 0.5 0.1 n/a 0.4 0.0 n/a 0.5 0.1 n/a 0.4 0.5 0.0 0.0 n/a n/a 0.4 n/a n/a 0.4 n/a 0.2 n/a n/a 6 0
    Ash (g) 1.3 1.0 0.0 0.7 0.0 0.0 0.0 0.8 0.1 0.0 3.3 0.3 0.0 0.8 0.1 0.0 3.3 2.0 0.3 0.0 0.1 0.0 2.1 0.0 0.0 2.1 0.0 0.0 0.0 0.0 19 2
    Aspartic acid (g) 1.2 2.0 n/a 0.6 n/a n/a n/a 0.7 0.1 n/a 1.1 0.0 n/a 0.7 0.1 n/a 1.1 0.7 0.0 0.0 n/a n/a 0.7 n/a n/a 0.7 n/a 0.1 n/a n/a 10 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 48.2 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 49 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 4
    Calcium (mg) 98.7 11.6 3.0 24.0 0.5 1.3 0.4 59.2 3.5 0.2 551.4 3.4 0.4 59.2 3.5 0.2 551.4 57.3 3.4 0.0 2.4 1.0 309.4 0.2 1.9 309.4 0.9 1.3 0.5 0.1 2,060 172
    Calories 246.3 85.8 1,161.0 619.9 12.1 0.5 146.3 147.8 85.3 6.0 297.7 101.8 146.3 147.8 85.3 6.0 297.7 284.1 101.8 128.4 0.0 387.0 1,642.2 6.0 41.5 1,642.2 0.0 7.8 12.1 48.8 7,896 658
    Calories (kj) 1,029.7 356.4 4,854.0 2,594.4 50.6 2.0 611.6 617.8 357.0 25.3 1,244.4 425.9 611.6 617.8 357.0 25.3 1,244.4 1,189.0 425.9 537.7 0.0 1,618.0 6,868.7 25.3 173.2 6,868.7 0.0 32.7 50.6 203.9 33,019 2,752
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Carbohydrates (g) 2.7 1.2 299.9 133.6 0.5 0.2 37.8 1.6 17.9 0.3 23.4 0.0 37.8 1.6 17.9 0.3 23.4 16.9 0.0 0.0 0.0 100.0 13.3 0.3 11.3 13.3 0.0 0.0 0.5 12.6 768 64
    Cholesterol (mg) 830.0 0.0 0.0 0.0 0.0 0.0 0.0 498.0 0.0 0.0 48.8 30.5 0.0 498.0 0.0 0.0 48.8 0.0 30.5 0.0 0.0 0.0 652.1 0.0 0.0 652.1 0.0 0.0 0.0 0.0 3,289 274
    Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
    Cystine (g) 0.2 0.5 n/a 0.3 n/a n/a n/a 0.1 0.1 n/a 0.1 0.0 n/a 0.1 0.1 n/a 0.1 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.9 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 1
    Folate (mcg) 111.7 6.6 0.0 318.5 0.0 0.1 0.0 67.0 42.9 0.0 24.4 0.4 0.0 67.0 42.9 0.0 24.4 15.9 0.4 0.0 0.0 0.0 19.0 0.0 0.0 19.0 0.0 0.7 0.0 0.0 761 63
    Folate, DFE (mcg) 111.7 6.6 0.0 482.9 0.0 0.1 0.0 67.0 68.2 0.0 24.4 0.4 0.0 67.0 68.2 0.0 24.4 15.9 0.4 0.0 0.0 0.0 19.0 0.0 0.0 19.0 0.0 0.7 0.0 0.0 976 81
    Folate, food (mcg) 111.7 6.6 0.0 80.5 0.0 0.1 0.0 67.0 6.8 0.0 24.4 0.4 0.0 67.0 6.8 0.0 24.4 15.9 0.4 0.0 0.0 0.0 19.0 0.0 0.0 19.0 0.0 0.7 0.0 0.0 451 38
    Folic acid (mcg) 0.0 0.0 0.0 236.3 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 309 26
    Fructose (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.1 0.6 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 1.5 2.6 n/a 4.6 n/a n/a n/a 0.9 0.8 n/a 3.1 0.0 n/a 0.9 0.8 n/a 3.1 1.1 0.0 0.0 n/a n/a 2.0 n/a n/a 2.0 n/a 0.2 n/a n/a 24 2
    Glycine (g) 0.4 0.7 n/a 0.5 n/a n/a n/a 0.2 0.1 n/a 0.4 0.0 n/a 0.2 0.1 n/a 0.4 0.3 0.0 0.0 n/a n/a 0.2 n/a n/a 0.2 n/a 0.4 n/a n/a 4 0
    Histidine (g) 0.3 0.5 n/a 0.3 n/a n/a n/a 0.2 0.1 n/a 0.4 0.0 n/a 0.2 0.1 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.3 n/a n/a 0.3 n/a 0.0 n/a n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.1 0.1 0.2 12.5 0.0 0.0 0.0 1.3 1.1 0.0 0.1 0.0 0.0 1.3 1.1 0.0 0.1 9.9 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 30 3
    Isoleucine (g) 0.7 1.1 n/a 0.5 n/a n/a n/a 0.4 0.1 n/a 0.8 0.0 n/a 0.4 0.1 n/a 0.8 0.2 0.0 0.0 n/a n/a 0.6 n/a n/a 0.6 n/a 0.0 n/a n/a 6 1
    Lactose (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 24.6 n/a 0.0 0.0 n/a n/a 24.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 50 4
    Leucine (g) 1.1 1.7 n/a 1.0 n/a n/a n/a 0.6 0.2 n/a 1.3 0.0 n/a 0.6 0.2 n/a 1.3 0.4 0.0 0.0 n/a n/a 1.0 n/a n/a 1.0 n/a 0.1 n/a n/a 10 1
    Lysine (g) 0.9 1.3 n/a 0.5 n/a n/a n/a 0.6 0.1 n/a 0.7 0.0 n/a 0.6 0.1 n/a 0.7 0.3 0.0 0.0 n/a n/a 0.8 n/a n/a 0.8 n/a 0.1 n/a n/a 7 1
    Magnesium (mg) 3.8 18.2 0.0 27.4 0.5 0.2 0.0 2.3 5.2 0.3 48.8 0.3 0.0 2.3 5.2 0.3 48.8 185.4 0.3 0.0 0.8 0.0 33.3 0.3 0.1 33.3 0.3 0.5 0.5 0.0 418 35
    Maltose (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 1.1 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 0.3 0.7 n/a 0.2 n/a n/a n/a 0.2 0.0 n/a 0.4 0.0 n/a 0.2 0.0 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.2 n/a n/a 0.2 n/a 0.0 n/a n/a 3 0
    Monounsaturated Fat (g) 9.0 0.0 0.0 0.1 0.0 0.0 0.0 5.4 0.0 0.0 4.0 3.0 0.0 5.4 0.0 0.0 4.0 9.1 3.0 0.0 0.0 0.0 50.9 0.0 0.0 50.9 0.0 0.0 0.0 0.0 145 12
    Niacin (mg) 0.0 0.2 0.0 11.6 0.0 0.0 0.0 0.0 1.4 0.0 0.4 0.0 0.0 0.0 1.4 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 17 1
    Pantothenic acid (mg) 2.3 0.3 0.0 0.8 0.0 0.0 0.0 1.4 0.1 0.0 1.8 0.0 0.0 1.4 0.1 0.0 1.8 0.1 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.2 0.0 0.0 0.0 0.0 13 1
    Phenylalanine (g) 0.5 1.1 n/a 0.7 n/a n/a n/a 0.3 0.1 n/a 0.7 0.0 n/a 0.3 0.1 n/a 0.7 0.3 0.0 0.0 n/a n/a 0.5 n/a n/a 0.5 n/a 0.0 n/a n/a 6 0
    Phosphorus (mg) 298.4 24.8 0.0 145.6 0.3 0.1 0.0 179.0 25.3 0.1 409.9 3.4 0.0 179.0 25.3 0.1 409.9 226.8 3.4 2.8 0.0 0.0 295.1 0.1 0.0 295.1 0.0 0.9 0.3 0.0 2,526 210
    Phytosterols n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 3.2 0.0 0.0 0.6 0.0 0.0 0.0 1.9 0.1 0.0 1.0 0.4 0.0 1.9 0.1 0.0 1.0 0.9 0.4 0.0 0.0 0.0 6.5 0.0 0.0 6.5 0.0 0.0 0.0 0.0 25 2
    Potassium (mg) 83.4 269.0 6.0 179.8 6.2 1.6 0.8 50.0 25.1 3.1 644.2 3.4 0.8 50.0 25.1 3.1 644.2 470.6 3.4 1.1 0.8 2.0 357.0 3.1 0.1 357.0 0.3 0.4 6.2 0.3 3,198 266
    Proline (g) 0.5 0.7 n/a 1.6 n/a n/a n/a 0.3 0.3 n/a 1.6 0.0 n/a 0.3 0.3 n/a 1.6 0.5 0.0 0.0 n/a n/a 0.9 n/a n/a 0.9 n/a 0.3 n/a n/a 10 1
    Protein (g) 12.1 18.0 0.0 14.0 0.0 0.0 0.0 7.3 2.4 0.0 15.4 0.1 0.0 7.3 2.4 0.0 15.4 7.3 0.1 0.0 0.0 0.0 9.8 0.0 0.0 9.8 0.0 2.0 0.0 0.0 123 10
    Retinol (mcg) 283.8 0.0 0.0 0.0 0.0 0.0 0.0 170.3 0.0 0.0 219.6 95.3 0.0 170.3 0.0 0.0 219.6 0.0 95.3 0.0 0.0 0.0 1,927.8 0.0 0.0 1,927.8 0.0 0.0 0.0 0.0 5,110 426
    Riboflavin (mg) 0.4 0.7 0.1 0.7 0.0 0.0 0.0 0.2 0.1 0.0 0.8 0.0 0.0 0.2 0.1 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 0.0 0.0 0.0 0.0 5 0
    Saturated Fat (g) 7.3 0.0 0.0 0.2 0.0 0.0 0.0 4.4 0.0 0.0 9.1 7.3 0.0 4.4 0.0 0.0 9.1 18.3 7.3 0.0 0.0 0.0 109.6 0.0 0.0 109.6 0.0 0.0 0.0 0.0 287 24
    Selenium (mcg) 42.8 33.0 1.8 8.4 0.0 0.0 0.2 25.7 7.9 0.0 18.1 0.1 0.2 25.7 7.9 0.0 18.1 4.6 0.1 0.0 0.0 0.6 2.4 0.0 0.1 2.4 0.0 0.9 0.0 0.1 201 17
    Serine (g) 1.0 1.3 n/a 0.7 n/a n/a n/a 0.6 0.1 n/a 0.5 0.0 n/a 0.6 0.1 n/a 0.5 0.3 0.0 0.0 n/a n/a 0.5 n/a n/a 0.5 n/a 0.1 n/a n/a 7 1
    Sodium (mg) 36.7 273.9 3.0 3.4 0.4 0.1 0.4 22.0 0.5 0.2 209.8 101.4 0.4 22.0 0.5 0.2 209.8 13.6 101.4 0.6 2.4 1.0 180.9 0.2 9.1 180.9 0.9 4.6 0.4 0.1 1,381 115
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 21.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 2
    Sucrose (g) 0.1 0.1 299.4 n/a n/a n/a 37.7 0.0 n/a n/a 0.0 n/a 37.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a 99.8 n/a n/a 0.0 n/a n/a n/a n/a 12.6 487 41
    Sugar (g) 0.4 1.2 299.4 0.5 0.5 0.0 37.7 0.3 0.1 0.3 24.6 0.0 37.7 0.3 0.1 0.3 24.6 0.5 0.0 0.0 0.0 99.8 0.5 0.3 3.9 0.5 0.0 0.0 0.5 12.6 547 46
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735 61
    Thiamin (mg) 0.1 0.0 0.0 1.5 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.1 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 0.5 0.7 n/a 0.4 n/a n/a n/a 0.3 0.1 n/a 0.7 0.0 n/a 0.3 0.1 n/a 0.7 0.2 0.0 0.0 n/a n/a 0.4 n/a n/a 0.4 n/a 0.0 n/a n/a 5 0
    Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.3 0.3 0.0 1.2 0.0 0.0 0.3 0.2 0.3 0.0 0.0 0.0 5.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 16 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.1 n/a n/a n/a 0.6 0.1 n/a 0.0 0.0 n/a 0.6 0.1 n/a 0.0 3.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
    Total Fat (g) 20.3 0.3 0.0 1.5 0.0 0.0 0.0 12.2 0.2 0.0 15.9 11.5 0.0 12.2 0.2 0.0 15.9 29.7 11.5 0.0 0.0 0.0 176.1 0.0 0.0 176.1 0.0 0.0 0.0 0.0 484 40
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 0.2 n/a 0.2 n/a n/a n/a 0.1 0.0 n/a 0.4 0.0 n/a 0.1 0.0 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
    Tyrosine (g) 0.5 0.8 n/a 0.4 n/a n/a n/a 0.3 0.1 n/a 0.7 0.0 n/a 0.3 0.1 n/a 0.7 0.2 0.0 0.0 n/a n/a 0.5 n/a n/a 0.5 n/a 0.0 n/a n/a 5 0
    Valine (g) 0.7 1.3 n/a 0.6 n/a n/a n/a 0.4 0.1 n/a 0.9 0.0 n/a 0.4 0.1 n/a 0.9 0.4 0.0 0.0 n/a n/a 0.7 n/a n/a 0.7 n/a 0.0 n/a n/a 7 1
    Vitamin A, IU (IU) 1,103.1 0.0 0.0 0.0 0.0 0.5 0.0 661.9 0.0 0.0 790.6 354.9 0.0 661.9 0.0 0.0 790.6 0.0 354.9 0.0 0.0 0.0 6,997.2 0.0 0.0 6,997.2 0.0 0.0 0.0 0.0 18,713 1,559
    Vitamin A, RAE (mcg) 291.5 0.0 0.0 0.0 0.0 0.0 0.0 174.9 0.0 0.0 224.5 97.1 0.0 174.9 0.0 0.0 224.5 0.0 97.1 0.0 0.0 0.0 1,956.4 0.0 0.0 1,956.4 0.0 0.0 0.0 0.0 5,197 433
    Vitamin B-12 (mcg) 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2.2 0.0 0.0 0.9 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.9 0.0 0.0 0.0 0.0 10 1
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 2.9 0.0 0.0 0.0 0.0 7 1
    Vitamin D (IU) 166.8 0.0 0.0 0.0 0.0 0.0 0.0 100.1 0.0 0.0 248.9 8.5 0.0 100.1 0.0 0.0 248.9 0.0 8.5 0.0 0.0 0.0 128.5 0.0 0.0 128.5 0.0 0.0 0.0 0.0 1,139 95
    Water (g) 40.0 144.5 0.1 21.4 2.2 0.8 0.0 24.0 2.8 1.1 430.1 2.3 0.0 24.0 2.8 1.1 430.1 0.8 2.3 37.0 78.8 0.0 274.7 1.1 3.3 274.7 29.6 0.3 2.2 0.0 1,832 153
    Zinc (mg) 1.8 0.0 0.0 1.1 0.0 0.0 0.0 1.1 0.2 0.0 1.8 0.0 0.0 1.1 0.2 0.0 1.8 5.5 0.0 0.0 0.0 0.0 1.1 0.0 0.1 1.1 0.0 0.0 0.0 0.0 17 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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