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Nutritional Facts: Italian Rum Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (77g)
egg yolks
5 (165g)
egg whites
1 1/2 cups (300g)
sugar
1 1/4 cups (171g)
pastry flour
1 teaspoon (4g)
vanilla
1/2 teaspoon (1g)
fresh lemon rind
3 tablespoons (38g)
sugar
3 (46g)
egg yolks
3 tablespoons (23g)
flour
1/2 teaspoon (2g)
vanilla
2 cups (488g)
whole milk
1 tablespoon (14g)
butter
3 tablespoons (38g)
sugar
3 (46g)
egg yolks
3 tablespoons (23g)
flour
1/2 teaspoon (2g)
vanilla
2 cups (488g)
whole milk
2 ounces (57g)
baking chocolate
1 tablespoon (14g)
butter
1/4 cup (56g)
dark rum
1/3 cup (79g)
water
1/2 cup (100g)
sugar
2 cups (476g)
heavy cream
1/2 teaspoon (2g)
vanilla
2 teaspoons (15g)
light corn syrup
2 cups (476g)
heavy cream
2 tablespoons (30g)
cold water
1 teaspoon (2g)
unflavored gelatin
1 teaspoon (4g)
vanilla
1 tablespoon (13g)
sugar
Total 1 serving
Alanine (g) 0.6 1.2 n/a 0.4 n/a n/a n/a 0.4 0.1 n/a 0.5 0.0 n/a 0.4 0.1 n/a 0.5 0.3 0.0 0.0 n/a n/a 0.3 n/a n/a 0.3 n/a 0.2 n/a n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 18.6 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1.4 0.0 24 2
Arginine (g) 0.8 1.1 n/a 0.5 n/a n/a n/a 0.5 0.1 n/a 0.4 0.0 n/a 0.5 0.1 n/a 0.4 0.5 0.0 0.0 n/a n/a 0.4 n/a n/a 0.4 n/a 0.2 n/a n/a 6 0
Ash (g) 1.3 1.0 0.0 0.7 0.0 0.0 0.0 0.8 0.1 0.0 3.3 0.3 0.0 0.8 0.1 0.0 3.3 2.0 0.3 0.0 0.1 0.0 2.1 0.0 0.0 2.1 0.0 0.0 0.0 0.0 19 2
Aspartic acid (g) 1.2 2.0 n/a 0.6 n/a n/a n/a 0.7 0.1 n/a 1.1 0.0 n/a 0.7 0.1 n/a 1.1 0.7 0.0 0.0 n/a n/a 0.7 n/a n/a 0.7 n/a 0.1 n/a n/a 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 48.2 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 49 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 4
Calcium (mg) 98.7 11.6 3.0 24.0 0.5 1.3 0.4 59.2 3.5 0.2 551.4 3.4 0.4 59.2 3.5 0.2 551.4 57.3 3.4 0.0 2.4 1.0 309.4 0.2 1.9 309.4 0.9 1.3 0.5 0.1 2,060 172
Calories 246.3 85.8 1,161.0 619.9 12.1 0.5 146.3 147.8 85.3 6.0 297.7 101.8 146.3 147.8 85.3 6.0 297.7 284.1 101.8 128.4 0.0 387.0 1,642.2 6.0 41.5 1,642.2 0.0 7.8 12.1 48.8 7,896 658
Calories (kj) 1,029.7 356.4 4,854.0 2,594.4 50.6 2.0 611.6 617.8 357.0 25.3 1,244.4 425.9 611.6 617.8 357.0 25.3 1,244.4 1,189.0 425.9 537.7 0.0 1,618.0 6,868.7 25.3 173.2 6,868.7 0.0 32.7 50.6 203.9 33,019 2,752
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 2.7 1.2 299.9 133.6 0.5 0.2 37.8 1.6 17.9 0.3 23.4 0.0 37.8 1.6 17.9 0.3 23.4 16.9 0.0 0.0 0.0 100.0 13.3 0.3 11.3 13.3 0.0 0.0 0.5 12.6 768 64
Cholesterol (mg) 830.0 0.0 0.0 0.0 0.0 0.0 0.0 498.0 0.0 0.0 48.8 30.5 0.0 498.0 0.0 0.0 48.8 0.0 30.5 0.0 0.0 0.0 652.1 0.0 0.0 652.1 0.0 0.0 0.0 0.0 3,289 274
Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Cystine (g) 0.2 0.5 n/a 0.3 n/a n/a n/a 0.1 0.1 n/a 0.1 0.0 n/a 0.1 0.1 n/a 0.1 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 2.9 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 1
Folate (mcg) 111.7 6.6 0.0 318.5 0.0 0.1 0.0 67.0 42.9 0.0 24.4 0.4 0.0 67.0 42.9 0.0 24.4 15.9 0.4 0.0 0.0 0.0 19.0 0.0 0.0 19.0 0.0 0.7 0.0 0.0 761 63
Folate, DFE (mcg) 111.7 6.6 0.0 482.9 0.0 0.1 0.0 67.0 68.2 0.0 24.4 0.4 0.0 67.0 68.2 0.0 24.4 15.9 0.4 0.0 0.0 0.0 19.0 0.0 0.0 19.0 0.0 0.7 0.0 0.0 976 81
Folate, food (mcg) 111.7 6.6 0.0 80.5 0.0 0.1 0.0 67.0 6.8 0.0 24.4 0.4 0.0 67.0 6.8 0.0 24.4 15.9 0.4 0.0 0.0 0.0 19.0 0.0 0.0 19.0 0.0 0.7 0.0 0.0 451 38
Folic acid (mcg) 0.0 0.0 0.0 236.3 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 309 26
Fructose (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 0.6 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 1.5 2.6 n/a 4.6 n/a n/a n/a 0.9 0.8 n/a 3.1 0.0 n/a 0.9 0.8 n/a 3.1 1.1 0.0 0.0 n/a n/a 2.0 n/a n/a 2.0 n/a 0.2 n/a n/a 24 2
Glycine (g) 0.4 0.7 n/a 0.5 n/a n/a n/a 0.2 0.1 n/a 0.4 0.0 n/a 0.2 0.1 n/a 0.4 0.3 0.0 0.0 n/a n/a 0.2 n/a n/a 0.2 n/a 0.4 n/a n/a 4 0
Histidine (g) 0.3 0.5 n/a 0.3 n/a n/a n/a 0.2 0.1 n/a 0.4 0.0 n/a 0.2 0.1 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.3 n/a n/a 0.3 n/a 0.0 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.1 0.1 0.2 12.5 0.0 0.0 0.0 1.3 1.1 0.0 0.1 0.0 0.0 1.3 1.1 0.0 0.1 9.9 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 30 3
Isoleucine (g) 0.7 1.1 n/a 0.5 n/a n/a n/a 0.4 0.1 n/a 0.8 0.0 n/a 0.4 0.1 n/a 0.8 0.2 0.0 0.0 n/a n/a 0.6 n/a n/a 0.6 n/a 0.0 n/a n/a 6 1
Lactose (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 24.6 n/a 0.0 0.0 n/a n/a 24.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 50 4
Leucine (g) 1.1 1.7 n/a 1.0 n/a n/a n/a 0.6 0.2 n/a 1.3 0.0 n/a 0.6 0.2 n/a 1.3 0.4 0.0 0.0 n/a n/a 1.0 n/a n/a 1.0 n/a 0.1 n/a n/a 10 1
Lysine (g) 0.9 1.3 n/a 0.5 n/a n/a n/a 0.6 0.1 n/a 0.7 0.0 n/a 0.6 0.1 n/a 0.7 0.3 0.0 0.0 n/a n/a 0.8 n/a n/a 0.8 n/a 0.1 n/a n/a 7 1
Magnesium (mg) 3.8 18.2 0.0 27.4 0.5 0.2 0.0 2.3 5.2 0.3 48.8 0.3 0.0 2.3 5.2 0.3 48.8 185.4 0.3 0.0 0.8 0.0 33.3 0.3 0.1 33.3 0.3 0.5 0.5 0.0 418 35
Maltose (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.1 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.3 0.7 n/a 0.2 n/a n/a n/a 0.2 0.0 n/a 0.4 0.0 n/a 0.2 0.0 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.2 n/a n/a 0.2 n/a 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 9.0 0.0 0.0 0.1 0.0 0.0 0.0 5.4 0.0 0.0 4.0 3.0 0.0 5.4 0.0 0.0 4.0 9.1 3.0 0.0 0.0 0.0 50.9 0.0 0.0 50.9 0.0 0.0 0.0 0.0 145 12
Niacin (mg) 0.0 0.2 0.0 11.6 0.0 0.0 0.0 0.0 1.4 0.0 0.4 0.0 0.0 0.0 1.4 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 17 1
Pantothenic acid (mg) 2.3 0.3 0.0 0.8 0.0 0.0 0.0 1.4 0.1 0.0 1.8 0.0 0.0 1.4 0.1 0.0 1.8 0.1 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.2 0.0 0.0 0.0 0.0 13 1
Phenylalanine (g) 0.5 1.1 n/a 0.7 n/a n/a n/a 0.3 0.1 n/a 0.7 0.0 n/a 0.3 0.1 n/a 0.7 0.3 0.0 0.0 n/a n/a 0.5 n/a n/a 0.5 n/a 0.0 n/a n/a 6 0
Phosphorus (mg) 298.4 24.8 0.0 145.6 0.3 0.1 0.0 179.0 25.3 0.1 409.9 3.4 0.0 179.0 25.3 0.1 409.9 226.8 3.4 2.8 0.0 0.0 295.1 0.1 0.0 295.1 0.0 0.9 0.3 0.0 2,526 210
Phytosterols n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.2 0.0 0.0 0.6 0.0 0.0 0.0 1.9 0.1 0.0 1.0 0.4 0.0 1.9 0.1 0.0 1.0 0.9 0.4 0.0 0.0 0.0 6.5 0.0 0.0 6.5 0.0 0.0 0.0 0.0 25 2
Potassium (mg) 83.4 269.0 6.0 179.8 6.2 1.6 0.8 50.0 25.1 3.1 644.2 3.4 0.8 50.0 25.1 3.1 644.2 470.6 3.4 1.1 0.8 2.0 357.0 3.1 0.1 357.0 0.3 0.4 6.2 0.3 3,198 266
Proline (g) 0.5 0.7 n/a 1.6 n/a n/a n/a 0.3 0.3 n/a 1.6 0.0 n/a 0.3 0.3 n/a 1.6 0.5 0.0 0.0 n/a n/a 0.9 n/a n/a 0.9 n/a 0.3 n/a n/a 10 1
Protein (g) 12.1 18.0 0.0 14.0 0.0 0.0 0.0 7.3 2.4 0.0 15.4 0.1 0.0 7.3 2.4 0.0 15.4 7.3 0.1 0.0 0.0 0.0 9.8 0.0 0.0 9.8 0.0 2.0 0.0 0.0 123 10
Retinol (mcg) 283.8 0.0 0.0 0.0 0.0 0.0 0.0 170.3 0.0 0.0 219.6 95.3 0.0 170.3 0.0 0.0 219.6 0.0 95.3 0.0 0.0 0.0 1,927.8 0.0 0.0 1,927.8 0.0 0.0 0.0 0.0 5,110 426
Riboflavin (mg) 0.4 0.7 0.1 0.7 0.0 0.0 0.0 0.2 0.1 0.0 0.8 0.0 0.0 0.2 0.1 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 0.0 0.0 0.0 0.0 5 0
Saturated Fat (g) 7.3 0.0 0.0 0.2 0.0 0.0 0.0 4.4 0.0 0.0 9.1 7.3 0.0 4.4 0.0 0.0 9.1 18.3 7.3 0.0 0.0 0.0 109.6 0.0 0.0 109.6 0.0 0.0 0.0 0.0 287 24
Selenium (mcg) 42.8 33.0 1.8 8.4 0.0 0.0 0.2 25.7 7.9 0.0 18.1 0.1 0.2 25.7 7.9 0.0 18.1 4.6 0.1 0.0 0.0 0.6 2.4 0.0 0.1 2.4 0.0 0.9 0.0 0.1 201 17
Serine (g) 1.0 1.3 n/a 0.7 n/a n/a n/a 0.6 0.1 n/a 0.5 0.0 n/a 0.6 0.1 n/a 0.5 0.3 0.0 0.0 n/a n/a 0.5 n/a n/a 0.5 n/a 0.1 n/a n/a 7 1
Sodium (mg) 36.7 273.9 3.0 3.4 0.4 0.1 0.4 22.0 0.5 0.2 209.8 101.4 0.4 22.0 0.5 0.2 209.8 13.6 101.4 0.6 2.4 1.0 180.9 0.2 9.1 180.9 0.9 4.6 0.4 0.1 1,381 115
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 21.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 2
Sucrose (g) 0.1 0.1 299.4 n/a n/a n/a 37.7 0.0 n/a n/a 0.0 n/a 37.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a 99.8 n/a n/a 0.0 n/a n/a n/a n/a 12.6 487 41
Sugar (g) 0.4 1.2 299.4 0.5 0.5 0.0 37.7 0.3 0.1 0.3 24.6 0.0 37.7 0.3 0.1 0.3 24.6 0.5 0.0 0.0 0.0 99.8 0.5 0.3 3.9 0.5 0.0 0.0 0.5 12.6 547 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735 61
Thiamin (mg) 0.1 0.0 0.0 1.5 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.0 0.1 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.5 0.7 n/a 0.4 n/a n/a n/a 0.3 0.1 n/a 0.7 0.0 n/a 0.3 0.1 n/a 0.7 0.2 0.0 0.0 n/a n/a 0.4 n/a n/a 0.4 n/a 0.0 n/a n/a 5 0
Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.3 0.3 0.0 1.2 0.0 0.0 0.3 0.2 0.3 0.0 0.0 0.0 5.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 16 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.1 n/a n/a n/a 0.6 0.1 n/a 0.0 0.0 n/a 0.6 0.1 n/a 0.0 3.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Total Fat (g) 20.3 0.3 0.0 1.5 0.0 0.0 0.0 12.2 0.2 0.0 15.9 11.5 0.0 12.2 0.2 0.0 15.9 29.7 11.5 0.0 0.0 0.0 176.1 0.0 0.0 176.1 0.0 0.0 0.0 0.0 484 40
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.2 n/a 0.2 n/a n/a n/a 0.1 0.0 n/a 0.4 0.0 n/a 0.1 0.0 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a 2 0
Tyrosine (g) 0.5 0.8 n/a 0.4 n/a n/a n/a 0.3 0.1 n/a 0.7 0.0 n/a 0.3 0.1 n/a 0.7 0.2 0.0 0.0 n/a n/a 0.5 n/a n/a 0.5 n/a 0.0 n/a n/a 5 0
Valine (g) 0.7 1.3 n/a 0.6 n/a n/a n/a 0.4 0.1 n/a 0.9 0.0 n/a 0.4 0.1 n/a 0.9 0.4 0.0 0.0 n/a n/a 0.7 n/a n/a 0.7 n/a 0.0 n/a n/a 7 1
Vitamin A, IU (IU) 1,103.1 0.0 0.0 0.0 0.0 0.5 0.0 661.9 0.0 0.0 790.6 354.9 0.0 661.9 0.0 0.0 790.6 0.0 354.9 0.0 0.0 0.0 6,997.2 0.0 0.0 6,997.2 0.0 0.0 0.0 0.0 18,713 1,559
Vitamin A, RAE (mcg) 291.5 0.0 0.0 0.0 0.0 0.0 0.0 174.9 0.0 0.0 224.5 97.1 0.0 174.9 0.0 0.0 224.5 0.0 97.1 0.0 0.0 0.0 1,956.4 0.0 0.0 1,956.4 0.0 0.0 0.0 0.0 5,197 433
Vitamin B-12 (mcg) 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2.2 0.0 0.0 0.9 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.9 0.0 0.0 0.0 0.0 10 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 2.9 0.0 0.0 0.0 0.0 7 1
Vitamin D (IU) 166.8 0.0 0.0 0.0 0.0 0.0 0.0 100.1 0.0 0.0 248.9 8.5 0.0 100.1 0.0 0.0 248.9 0.0 8.5 0.0 0.0 0.0 128.5 0.0 0.0 128.5 0.0 0.0 0.0 0.0 1,139 95
Water (g) 40.0 144.5 0.1 21.4 2.2 0.8 0.0 24.0 2.8 1.1 430.1 2.3 0.0 24.0 2.8 1.1 430.1 0.8 2.3 37.0 78.8 0.0 274.7 1.1 3.3 274.7 29.6 0.3 2.2 0.0 1,832 153
Zinc (mg) 1.8 0.0 0.0 1.1 0.0 0.0 0.0 1.1 0.2 0.0 1.8 0.0 0.0 1.1 0.2 0.0 1.8 5.5 0.0 0.0 0.0 0.0 1.1 0.0 0.1 1.1 0.0 0.0 0.0 0.0 17 1

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