Nutritional Facts: Mocha Latte Smoothie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (183g)
milk
1/2 teaspoon (2g)
vanilla
2 tablespoons (25g)
sugar
3 tablespoons (44g)
coffee
1 tablespoon (3g)
instant coffee
2 tablespoons (37g)
chocolate syrup
1 cup (237g)
ice
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 1.3 0.0 0.0 0.2 0.3 0.7 0.2 3 1
Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 n/a n/a 0 0
Caffeine n/a 0.0 0.0 17.8 94.3 2.6 0.0 115 57
Calcium (mg) 217.8 0.2 0.3 0.9 4.2 18.3 7.1 249 124
Calories 117.1 6.0 97.5 0.4 7.2 130.4 0.0 359 179
Calories (kj) 490.4 25.3 407.7 0.9 30.2 545.8 0.0 1,500 750
Carbohydrates (g) 8.5 0.3 25.2 0.0 1.2 23.4 0.0 59 29
Cholesterol (mg) 25.6 0.0 0.0 0.0 0.0 0.4 0.0 26 13
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1 1
Folate (mcg) 9.2 0.0 0.0 0.9 0.0 1.5 0.0 12 6
Folate, DFE (mcg) 9.2 0.0 0.0 0.9 0.0 1.5 0.0 12 6
Folate, food (mcg) 9.2 0.0 0.0 0.9 0.0 1.5 0.0 12 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.3 n/a n/a 0.0 0.1 n/a n/a 1 1
Glycine (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.0 0.1 0.5 0.0 1 0
Isoleucine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.6 n/a n/a 0.0 0.0 n/a n/a 1 0
Lysine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 23.8 0.3 0.0 1.3 9.8 17.9 2.4 55 28
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 1.9 0.0 0.0 0.0 0.0 1.4 0.0 3 2
Niacin (mg) 0.2 0.0 0.0 0.1 0.8 0.1 0.0 1 1
Pantothenic acid (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 170.2 0.1 0.0 1.3 9.1 36.1 0.0 217 108
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 276.3 3.1 0.5 21.8 106.1 105.8 2.4 516 258
Proline (g) 0.6 n/a n/a 0.0 0.0 n/a n/a 1 0
Protein (g) 6.0 0.0 0.0 0.1 0.4 1.7 0.0 8 4
Retinol (mcg) 56.7 0.0 0.0 0.0 0.0 0.4 0.0 57 29
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 4.2 0.0 0.0 0.0 0.0 1.5 0.0 6 3
Selenium (mcg) 3.7 0.0 0.2 0.0 0.4 0.9 0.0 5 3
Serine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 89.7 0.2 0.3 0.9 1.1 128.9 7.1 228 114
Sucrose n/a n/a 25.1 0.0 n/a n/a n/a 25 13
Sugar n/a 0.3 25.1 0.0 0.0 13.0 0.0 38 19
Theobromine n/a 0.0 0.0 0.0 0.0 92.0 0.0 92 46
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 1.0 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 6.7 0.0 0.0 0.0 0.0 3.3 0.0 10 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 252.5 0.0 0.0 0.0 0.0 0.7 0.0 253 127
Vitamin A, RAE (mcg) 60.4 0.0 0.0 0.0 0.0 0.4 0.0 61 30
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 0.1 0.0 3 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 160.5 1.1 0.0 44.1 0.1 8.1 236.8 451 225
Zinc (mg) 0.7 0.0 0.0 0.0 0.0 0.3 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mocha Latte Smoothie.