Nutritional Facts: Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1/3 cup (67g)
granulated sugar
2 teaspoons (9g)
baking powder
1/8 teaspoon (1g)
salt
1/3 cup (76g)
unsalted butter
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1/2 cup (119g)
heavy whipping cream
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.4 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.4 n/a 0.1 2 0
Ash (g) 1.2 0.0 6.6 0.7 0.0 0.5 0.0 0.5 10 1
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.7 n/a 0.2 2 0
Beta-sitosterol n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 0.7 677.5 0.2 18.1 28.0 0.5 77.4 840 105
Calories 910.0 257.7 4.7 0.0 542.0 71.5 12.1 410.6 2,209 276
Calories (kj) 3,807.5 1,077.6 19.6 0.0 2,267.0 299.5 50.6 1,717.2 9,239 1,155
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 190.8 66.6 2.2 0.0 0.0 0.4 0.5 3.3 264 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 162.5 186.0 0.0 163.0 512 64
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 65.0 0.0 0.0 0.0 2.3 23.5 0.0 4.8 96 12
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 2.3 23.5 0.0 4.8 96 12
Folate, food (mcg) 65.0 0.0 0.0 0.0 2.3 23.5 0.0 4.8 96 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 8.7 n/a n/a 0.0 0.1 0.8 n/a 0.5 10 1
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.2 n/a 0.1 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.2 n/a 0.1 1 0
Iron (mg) 2.9 0.0 1.0 0.0 0.0 0.9 0.0 0.0 5 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.3 n/a 0.1 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.1 0.5 n/a 0.2 3 0
Lysine (g) 0.6 n/a n/a 0.0 0.1 0.5 n/a 0.2 1 0
Magnesium (mg) 55.0 0.0 3.6 0.0 1.5 6.0 0.5 8.3 75 9
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 n/a 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 15.9 1.8 0.0 12.7 31 4
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.8 0.0 0.3 2 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.3 n/a 0.1 2 0
Phosphorus (mg) 270.0 0.0 912.5 0.0 18.1 99.0 0.3 73.8 1,374 172
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 2.3 1.0 0.0 1.6 6 1
Potassium (mg) 267.5 1.3 0.5 0.1 18.1 69.0 6.2 89.3 452 56
Proline (g) 3.0 n/a n/a 0.0 0.1 0.3 n/a 0.2 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.6 6.3 0.0 2.4 35 4
Retinol (mcg) 0.0 0.0 0.0 0.0 507.2 80.0 0.0 482.0 1,069 134
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 38.8 1.6 0.0 27.4 68 9
Selenium (mcg) 84.8 0.4 0.0 0.0 0.8 15.4 0.0 0.6 102 13
Serine (g) 1.3 n/a n/a 0.0 0.0 0.5 n/a 0.1 2 0
Sodium (mg) 5.0 0.7 726.2 290.7 8.3 71.0 0.4 45.2 1,147 143
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 66.5 n/a n/a n/a 0.0 n/a n/a 66 8
Sugar (g) 0.7 66.5 0.0 0.0 0.0 0.2 0.5 0.1 68 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.8 0.5 0.0 1.3 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.3 n/a n/a 0 0
Total Fat (g) 2.5 0.0 0.0 0.0 61.3 4.8 0.0 44.0 113 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.2 n/a 0.1 1 0
Valine (g) 1.0 n/a n/a 0.0 0.0 0.4 n/a 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,889.0 270.0 0.0 1,749.3 3,908 489
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 517.0 80.0 0.0 489.1 1,086 136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.2 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 45.4 41.0 0.0 32.1 118 15
Water (g) 29.8 0.0 0.4 0.0 13.6 38.1 2.2 68.7 153 19
Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.6 0.0 0.3 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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