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Nutritional Facts: Pheasant in Orange Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (800g)
pheasants
1 to taste (0g)
paprika
2 tablespoons (28g)
butter
1 cup (237g)
water
1 teaspoon (0g)
instant chicken bouillon
1/2 cup (160g)
orange marmalade
1/4 cup (62g)
orange juice
1/4 teaspoon (0g)
pumpkin pie spice
Total 1 serving
Alanine (g) 11.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 11 6
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 11.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 11 6
Ash (g) 10.2 n/a 0.6 0.2 0.1 0.3 0.2 0.0 12 6
Aspartic acid (g) 17.5 n/a 0.0 n/a n/a 0.1 0.0 n/a 18 9
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a 1 1
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 96.0 n/a 6.8 7.1 0.2 60.8 6.8 2.9 181 90
Calories 1,448.0 n/a 203.6 0.0 0.2 393.6 27.9 1.5 2,075 1,037
Calories (kj) 6,056.0 n/a 851.7 0.0 0.8 1,646.4 116.6 6.1 8,678 4,339
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 0.0 0.0 106.1 6.4 0.3 113 56
Cholesterol (mg) 568.0 n/a 61.1 0.0 0.0 0.0 0.0 0.0 629 315
Copper (mg) 0.5 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 2.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 1.1 0.1 0.1 1 1
Folate (mcg) 48.0 n/a 0.9 0.0 0.0 14.4 18.6 0.2 82 41
Folate, DFE (mcg) 48.0 n/a 0.9 0.0 0.0 14.4 18.6 0.2 82 41
Folate, food (mcg) 48.0 n/a 0.9 0.0 0.0 14.4 18.6 0.2 82 41
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 26.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 27 13
Glycine (g) 9.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 10 5
Histidine (g) 6.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 7 3
Iron (mg) 9.2 n/a 0.0 0.0 0.0 0.2 0.1 0.1 10 5
Isoleucine (g) 9.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 10 5
Leucine (g) 15.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 15 8
Lysine (g) 16.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 16 8
Magnesium (mg) 160.0 n/a 0.6 2.4 0.1 3.2 6.8 0.6 174 87
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 5.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 5 3
Monounsaturated Fat (g) 34.6 n/a 6.0 0.0 0.0 0.0 0.0 0.0 41 20
Niacin (mg) 51.4 n/a 0.0 0.0 0.0 0.1 0.2 0.0 52 26
Pantothenic acid (mg) 7.4 n/a 0.0 0.0 0.0 0.0 0.1 n/a 8 4
Phenylalanine (g) 7.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 7 4
Phosphorus (mg) 1,712.0 n/a 6.8 0.0 0.2 6.4 10.5 0.5 1,736 868
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Polyunsaturated Fat (g) 9.4 n/a 0.9 0.0 0.0 0.0 0.0 0.0 10 5
Potassium (mg) 1,944.0 n/a 6.8 2.4 0.4 59.2 124.0 2.8 2,140 1,070
Proline (g) 7.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 8 4
Protein (g) 181.6 n/a 0.2 0.0 0.0 0.5 0.4 0.0 183 91
Retinol (mcg) 424.0 n/a 190.6 0.0 0.0 0.0 0.0 0.0 615 307
Riboflavin (mg) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Saturated Fat (g) 21.6 n/a 14.6 0.0 0.0 0.0 0.0 0.0 36 18
Selenium (mcg) 125.6 n/a 0.3 0.0 0.0 1.0 0.1 0.0 127 63
Serine (g) 7.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 8 4
Sodium (mg) 320.0 n/a 202.8 7.1 24.0 89.6 0.6 0.2 644 322
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a n/a 0.0 0.0 0.0 96.0 5.2 0.0 101 51
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 8.9 n/a 0.0 n/a n/a 0.0 0.0 n/a 9 4
Tocopherol, alpha n/a n/a 0.7 0.0 0.0 0.1 0.0 0.0 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 74.3 n/a 23.0 0.0 0.0 0.0 0.1 0.1 98 49
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 1
Tyrosine (g) 5.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 6 3
Valine (g) 9.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 10 5
Vitamin A, IU (IU) 1,416.0 n/a 709.7 0.0 0.0 99.2 124.0 1.1 2,350 1,175
Vitamin A, RAE (mcg) 424.0 n/a 194.3 0.0 0.0 4.8 6.2 0.1 629 315
Vitamin B-12 (mcg) 6.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 3
Vitamin B-6 (mg) 5.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5 3
Vitamin C (mg) 42.4 n/a 0.0 0.0 0.0 7.7 31.0 0.1 81 41
Vitamin D n/a n/a 17.0 0.0 n/a 0.0 0.0 0.0 17 9
Water (g) 542.2 n/a 4.5 236.8 0.0 53.1 54.7 0.0 891 446
Zinc (mg) 7.7 n/a 0.0 0.0 0.0 0.1 0.0 0.0 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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