Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (200g) eggs |
2 cups (400g) sugar |
1 1/2 cups (327g) vegetable oil |
2 cups (250g) all-purpose flour |
2 teaspoons (5g) cinnamon |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1/4 teaspoon (1g) ground nutmeg |
2 cups (256g) carrots |
1/2 cup (114g) butter |
3 ounces (85g) cream cheese |
3 3/4 cups (450g) confectioners' sugar |
1 teaspoon (4g) vanilla |
2 tablespoons (31g) milk |
1 cup (117g) walnuts |
1 to taste (100g) carrot curls |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.8 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2.7 | n/a | 6 | 0 |
| Ash (g) | 2.1 | 0.0 | 0.0 | 1.2 | 0.2 | 3.3 | 1.7 | 1.5 | 0.0 | 2.5 | 2.4 | 1.1 | 0.0 | 0.0 | 0.2 | 2.1 | n/a | 18 | 2 |
| Aspartic acid (g) | 2.7 | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.4 | n/a | n/a | 0.1 | 2.1 | n/a | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 74.9 | n/a | 79 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 112.0 | 4.0 | 0.0 | 37.5 | 52.4 | 338.7 | 0.0 | 0.4 | 1.0 | 84.5 | 27.2 | 83.5 | 4.5 | 0.5 | 36.3 | 114.7 | n/a | 897 | 75 |
| Calories | 286.0 | 1,548.0 | 2,890.7 | 910.0 | 12.9 | 2.3 | 0.0 | 0.0 | 2.9 | 105.0 | 813.8 | 291.4 | 1,750.5 | 12.1 | 19.5 | 765.2 | n/a | 9,410 | 784 |
| Calories (kj) | 1,198.0 | 6,472.0 | 12,095.7 | 3,807.5 | 54.1 | 9.8 | 0.0 | 0.0 | 12.1 | 442.9 | 3,403.9 | 1,219.2 | 7,321.5 | 50.6 | 81.7 | 3,203.5 | n/a | 39,372 | 3,281 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.2 | n/a | 8 | 1 |
| Carbohydrates (g) | 1.4 | 399.9 | 0.0 | 190.8 | 4.2 | 1.1 | 0.0 | 0.0 | 0.3 | 24.5 | 0.1 | 3.5 | 449.0 | 0.5 | 1.4 | 16.0 | n/a | 1,093 | 91 |
| Cholesterol (mg) | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 93.7 | 0.0 | 0.0 | 4.3 | 0.0 | n/a | 1,086 | 91 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 3 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 2.8 | 0.0 | 0.0 | 0.0 | 0.1 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | n/a | 25 | 2 |
| Folate (mcg) | 94.0 | 0.0 | 0.0 | 65.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 48.6 | 3.4 | 9.4 | 0.0 | 0.0 | 1.5 | 114.7 | n/a | 337 | 28 |
| Folate, DFE (mcg) | 94.0 | 0.0 | 0.0 | 65.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 48.6 | 3.4 | 9.4 | 0.0 | 0.0 | 1.5 | 114.7 | n/a | 337 | 28 |
| Folate, food (mcg) | 94.0 | 0.0 | 0.0 | 65.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 48.6 | 3.4 | 9.4 | 0.0 | 0.0 | 1.5 | 114.7 | n/a | 337 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Glutamic acid (g) | 3.3 | n/a | 0.0 | 8.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | 0.2 | 1.1 | n/a | n/a | 0.2 | 3.3 | n/a | 18 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.0 | n/a | 3 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.5 | 0.2 | 0.0 | 2.9 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 3.4 | n/a | 12 | 1 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.7 | n/a | 4 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.7 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Leucine (g) | 2.2 | n/a | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.6 | n/a | n/a | 0.1 | 1.4 | n/a | 6 | 1 |
| Lysine (g) | 1.8 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.5 | n/a | n/a | 0.1 | 0.5 | n/a | 4 | 0 |
| Magnesium (mg) | 24.0 | 0.0 | 0.0 | 55.0 | 3.1 | 1.8 | 0.0 | 0.0 | 1.0 | 30.7 | 2.3 | 7.7 | 0.0 | 0.5 | 4.0 | 184.9 | n/a | 315 | 26 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 1.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | n/a | 7 | 1 |
| Methionine (g) | 0.8 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 7.3 | 0.0 | 90.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 7.3 | 0.0 | 0.0 | 0.3 | 10.5 | n/a | 140 | 12 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 7 | 1 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 6 | 1 |
| Phenylalanine (g) | 1.4 | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.8 | n/a | 4 | 0 |
| Phosphorus (mg) | 396.0 | 0.0 | 0.0 | 270.0 | 3.3 | 456.2 | 0.0 | 0.0 | 1.2 | 89.6 | 27.2 | 90.3 | 0.0 | 0.3 | 28.4 | 404.8 | n/a | 1,767 | 147 |
| Phytosterols | n/a | n/a | 3,165.4 | n/a | 1.4 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 84.2 | n/a | 3,251 | 271 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 178.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.5 | 1.2 | 0.0 | 0.0 | 0.0 | 55.2 | n/a | 244 | 20 |
| Potassium (mg) | 276.0 | 8.0 | 0.0 | 267.5 | 22.5 | 0.2 | 0.0 | 0.1 | 1.9 | 819.2 | 27.2 | 117.6 | 9.0 | 6.2 | 46.1 | 516.0 | n/a | 2,118 | 176 |
| Proline (g) | 1.0 | n/a | 0.0 | 3.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.6 | n/a | n/a | 0.1 | 0.8 | n/a | 6 | 0 |
| Protein (g) | 25.1 | 0.0 | 0.0 | 25.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 1.0 | 5.1 | 0.0 | 0.0 | 1.0 | 17.8 | n/a | 78 | 7 |
| Retinol (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 305.9 | 0.0 | 0.0 | 9.5 | 0.0 | n/a | 1,397 | 116 |
| Riboflavin (mg) | 0.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 2 | 0 |
| Saturated Fat (g) | 6.3 | 0.0 | 42.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 58.3 | 16.4 | 0.0 | 0.0 | 0.7 | 7.2 | n/a | 132 | 11 |
| Selenium (mcg) | 61.4 | 2.4 | 0.0 | 84.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 2.0 | 2.7 | 0.0 | 0.6 | 5.7 | n/a | 161 | 13 |
| Serine (g) | 1.9 | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | 0.1 | 1.1 | n/a | 5 | 0 |
| Sodium (mg) | 284.0 | 4.0 | 0.0 | 5.0 | 0.5 | 363.1 | 1,258.6 | 581.4 | 0.1 | 176.6 | 810.4 | 273.5 | 9.0 | 0.4 | 14.9 | 2.3 | n/a | 3,784 | 315 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.3 | 5.7 | n/a | n/a | 0.1 | n/a | 10 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.2 | n/a | 1 | 0 |
| Sucrose (g) | 0.0 | 399.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 9.2 | n/a | 0.0 | n/a | n/a | n/a | 2.8 | n/a | 411 | 34 |
| Sugar (g) | 0.7 | 399.2 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 12.1 | 0.1 | 2.7 | 440.1 | 0.5 | n/a | 3.1 | n/a | 860 | 72 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.7 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 46.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2.6 | 0.2 | 0.0 | 0.0 | n/a | 0.8 | n/a | 55 | 5 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.2 | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 24.4 | n/a | 26 | 2 |
| Total Fat (g) | 19.0 | 0.0 | 327.0 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 92.1 | 29.2 | 0.0 | 0.0 | 1.1 | 76.3 | n/a | 548 | 46 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.1 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.5 | n/a | 3 | 0 |
| Valine (g) | 1.7 | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.9 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 1,080.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.6 | 42,767.4 | 2,836.4 | 1,144.2 | 0.0 | 0.0 | 42.1 | 23.4 | n/a | 47,909 | 3,992 |
| Vitamin A, RAE (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2,137.6 | 776.3 | 311.8 | 0.0 | 0.0 | 10.1 | 1.2 | n/a | 3,558 | 296 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.5 | n/a | 17 | 1 |
| Vitamin D (IU) | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 21.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 253 | 21 |
| Water (g) | 152.3 | 0.1 | 0.0 | 29.8 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 226.0 | 18.0 | 46.4 | 1.0 | 2.2 | 26.7 | 4.8 | n/a | 508 | 42 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 3.6 | n/a | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.